AUGUST 2015 MOVE CHALLENGE
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@girlinahat- interesting work, I new you said you got stuck on a skyjack while checking a building. Have a good weekend, one foot in front of the other on a happy dance!!0
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Aug 27 - 3.10 kms.,34 min.(overgoal)0
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August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 5.32 miles 105 minutes
Aug 10 - 2.029 miles 40 minutes
Aug 11 - 3.026 miles 56 minutes
Aug 12 - 3.571 miles 68 minutes
Aug 13 - 2.024 miles 42 minutes
Aug 14 - 2.014 miles 41 minutes
Aug 16 - 2.035 miles 40 minutes
Aug 17 - 2.064 miles 40 minutes
Aug 18 - 4.608 miles 86 minutes
Aug 20 - 2.138 miles 40 minutes
Aug 21 - 2.033 miles 37 minutes
Aug 24 - 1.548 miles 29 minutes
Aug 25 - 3.037 miles 55 minutes
Aug 26 - 2.141 miles 40 minutes
Aug 27 - 1.508 miles 28 minutes
Total = 55.188 miles & 1086 minutes all on treadmill
Aug 5 - 5.08 miles 30 minutes on stationary bike
Over goal by 30.268 miles
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0
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August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 5.32 miles 105 minutes
Aug 10 - 2.029 miles 40 minutes
Aug 11 - 3.026 miles 56 minutes
Aug 12 - 3.571 miles 68 minutes
Aug 13 - 2.024 miles 42 minutes
Aug 14 - 2.014 miles 41 minutes
Aug 16 - 2.035 miles 40 minutes
Aug 17 - 2.064 miles 40 minutes
Aug 18 - 4.608 miles 86 minutes
Aug 20 - 2.138 miles 40 minutes
Aug 21 - 2.033 miles 37 minutes
Aug 24 - 1.548 miles 29 minutes
Aug 25 - 3.037 miles 55 minutes
Aug 26 - 2.141 miles 40 minutes
Aug 27 - 1.508 miles 28 minutes
Aug 28 - 3.041 miles 55 minutes
Total = 58.229 miles & 1141 minutes all on treadmill
Aug 5 - 5.08 miles 30 minutes on stationary bike
Over goal by 33.309 miles 0 -
icecream? ICEcream? ICECREAM????????????????????? MY WEAKNESS! NO DISCUSSING!!!!!!!!!!!!!!! lol....just kidding.
Went too cousins on Wednesday and picked pears. Washed, peeled, cut, cooked...made pear preserves on Thursday and again this morning. My walk was only 1.0 Mile yesterday. 3.0 Miles today....
TOTAL thus far August 28th:
Exercise Bike Miles....................23.0
Walking Miles..........................100.570 -
jeanniewes wrote: »icecream? ICEcream? ICECREAM????????????????????? MY WEAKNESS! NO DISCUSSING!!!!!!!!!!!!!!! lol....just kidding.
Timely. Today I had a Mr. Whippy (I don't know if such a concoction exists for you guys. It's basically a whipped ice cream) which was topped with melted chocolate, with a caramel centre. A nightmare to eat as the ice cream kept melting and the chocolate went hard. Much stickiness of fingers...... I felt like a six year old at the seaside today, but they wouldn't let me ride the donkeys.....
A good four miles walking today (still no cycle). Went to the Banksy curated exhibition Dismaland, which is nearby. Thought-provoking. And then may well have found myself walking to a pub to try some guest ales and enjoy a touch of dinner
It's a bank holiday weekend here, so if the weather holds out I'm hoping I can get some miles in!!!
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girlinahat ummmmmmmmmm WOW! We have something called 'Dairy Queen' which has soft serve ice
cream and we can have it dipped in Chocolate...ummmmmmmmm MY FAV! ... You reminded me of my Best Friend and me. We went too Florida one year. It was hot. We were walking and stopped at an Ice cream shop. Our Ice Cream cone was melting like crazy! We were walking and eating as fast as we could and laughing..oh did we laugh! lol
I did another 1.0 mile walk after I had posted last night...
Today the girls and I got in two walks.... four miles total on that...
TOTAL this far August 29th:
Exercise Bike Miles....................23.0
Walking Miles..........................105.57
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08.27: 3.5 miles
Total: 42 /8 miles0 -
Sundays are usually my slower day IF I get any walking in at all.... However today I got in 2.0 miles as it is a mild temperature day and church Service Day....
Total thus far August 30th:
Exercise Bike Miles....................23.0
Walking Miles..........................107.57
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March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
March Walking: 80.47 km (50 miles) = 16 hours 9 min
March Total: 489.8 km (304.3 miles) = 38 hours 4 min
April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
April Total: 491.94 km (305.6 miles) = 43 hours 6 min
May Cycling: 259.06 km (160.9 miles)
May Walking: 102.75 km (63.8 miles)
May Time: 2060 min (34 hours 20 min) walking & cycling + 45 min stairs & weights + 45 min cycling inside
May Total: 361.81 km (224.8 miles) + stairs, weights and cycling inside = 35 hours 50 min
June Cycling Inside: 215 minutes on bicycle on trainer in basement = 3 hours 35 min
June Cycling Outside: 493.53 km (306.6 miles) in 1531 min cycling outside = 25 hours 31 min
June Walking: 76 km (47.2 miles) in 922 min = 15 hours 22 min
June Time: 2513 min (41 hours 53 min) walking + cycling inside + 1 hour paddling in a sea kayak + some extra time climbing flights of stairs
June Total: 569.53 km (353.9 miles) + cycling inside + 1 hour paddling in a sea kayak + some extra time climbing flights of stairs
July Cycling: 130 km in 405 min + 280 min cycling indoors
July Walking: 100.7 km in 1225 min
July Other: Snowshoeing = 40 min; Climbing stairs = 18 min
July Time: 1965 min = 32 hours 45 min
July Total: 230.7 km (143.35 miles) + cycling inside + snowshoeing + climbing stairs
My goal ... to move more than I did in July!!
Aug 1 - chilly (9C) and windy (30 km/h gusting to 57 km/h) with a "feels like" temp of about 5C and a little blast of sleet just to keep things interesting.
And we cycled 38.5 km up the cycleway and back on our Thorn touring bicycles.
Aug 2 - 2 km walk + 45 minutes swimming ... first time I've gone swimming in a long time!
Aug 3 - 0.5 km walk ... snowed in here! First time in 29 years, my part of the world got snow ... right down to sea level. There was snow on my beach!! Roads were closed ... couldn't get out of our area.
Aug 4 - 2 km walk (25 min)
Aug 5 - 5 km walk (60 min)
Aug Cycling: 38.5 km in 120 min + 0 min cycling indoors
Aug Walking: 9.5 km in 120 min
Aug Other: Swimming = a whopping 600 metres in 45 min ... yes, I am the speed of lightening when I swim. Not.
Aug Time: 285 min = 4 hours 45 min
Aug Total: 48.6 km (30.2 miles)
Aug 6 - 3.6 km walk (45 min)
Aug 7 - 5 km walk (60 min)
Aug Cycling: 38.5 km in 120 min + 0 min cycling indoors
Aug Walking: 18.1 km in 225 min
Aug Other: Swimming = a whopping 600 metres in 45 min ... yes, I am the speed of lightening when I swim. Not.
Aug Time: 390 min = 6 hours 30 min
Aug Total: 57.2 km (35.5 miles)
Aug 8 - 27.93 km bicycle ride outside (85 min) + 3.4 km hike (40 min)
Aug 9 - 5 km hike (60 min)
Totals:
Aug Cycling: 66.4 km in 208 min + 0 min cycling indoors
Aug Walking: 26.5 km in 325 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = several minutes.
Aug Time: 533 min = 8 hours 53 min
Aug Total: 93.53 km (58.1 miles)
Aug 10 - 2.8 km walking (35 min) + stairs
Aug 11 - 0.9 km walking (11 min) + lots of stairs
Aug 12 - 5 km walking (60 min)
Aug 13 - 2.7 km walking (30 min) + stairs
Totals:
Aug Cycling: 66.4 km in 208 min + 0 min cycling indoors
Aug Walking: 37.9 km in 461 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 714 min = 11 hours 54 min
Aug Total: 104.93 km (65.2 miles)
Aug 14 - 5.8 km walking (60 min) + 60 min cycling indoors
Aug 15 - 12.95 km cycling (90 min) ... mountain biking
Aug 16 - 27.4 km cycling (86 min)
Totals:
Aug Cycling: 106.75 km in 384 min + 60 min cycling indoors
Aug Walking: 43.7 km in 521 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 965 min = 16 hours 5 min
Aug Total: 151.08 km (93.8 miles)
Aug 17 - 1.6 km walking (20 min)
Aug 18 - 1.6 km walking (20 min)
Aug 19 - 3 km walking (35 min)
Aug 20 - 4.1 km walking (50 min)
Aug 21 - 2 km walking (25 min)
Aug 22 - 22.5 km cycling outside on beaches, on trails, and on road (90 min)
Aug 23 - 60 min cycling indoors + 2.75 km walking (30 min).
Totals:
Aug Cycling: 129.25 km in 474 min + 120 min cycling indoors
Aug Walking: 58.75 km in 701 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 1295 min = 21 hours 35 min
Aug Total: 188 km (116.8 miles)
Aug 24 - 3.1 km walking (38 min)
Aug 25 - 3.1 km walking (38 min)
Aug 26 - 6.3 km walking (75 min)
Totals:
Aug Cycling: 129.25 km in 474 min + 120 min cycling indoors
Aug Walking: 71.25 km in 852 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 1446 min = 24 hours 6 min
Aug Total: 200.5 km (124.6 miles)
Aug 27 - 1.8 km walking (22 min) + 20 flights of stairs
Aug 28 - 2.5 km walking (30 min) + 20 flights of stairs
Aug 29 - 1 hour, 45 min cycling indoors + light weights workout
Aug 30 - 4.5 km hike (60 min) ... this was beautiful! A local trail we've never been on to a waterfall which was absolutely roaring because of recent rain.
Totals:
Aug Cycling: 129.25 km in 474 min + 225 min cycling indoors
Aug Walking: 80.05 km in 964 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of stairs, lots of minutes.
Aug Time: 1663 min = 27 hours 43 min
Aug Total: 209.3 km (130.1 miles)
Yep ... definitely anxiously awaiting summer.
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300 miles - welcome challenge friends
8/1 85.6 miles, road bike, maybe my goal is to low...6 hr. 17 min.
8/2 29.57 miles, road bike, rode the Tour De Denver ride today, Denver Indiana that is. 2 hr 09 min.
8/3 8.10 miles, road bike, short recovery ride36.33 minutes
8/4 0
8/5 19.42 miles, road bike, Wed. nite ride group on Panhandle
8/22 23.04 miles, road bike
8/24 6.54 miles, road bike, quick just before dark ride
8/29/15 35.20 miles, road bike, road the Tour de Reason North Carolina
TDT - 207.470 -
ok you asked for it...errrrrrrrrrrrrr or perhaps you did not....
lol....BUT we are going too do this again in September................. HOPE TOO SEE YOU THERE!!!!
Below Is the link...
http://community.myfitnesspal.com/en/discussion/10244246/september-2015-move-challenge?new=1
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Today I managed 4.0 walking miles...
My goal was 120 walking miles. I am short by 8.43 miles....
but it is what it is.
End of month Totals:
Exercise Bike Miles....................23.0
Walking Miles..............................111.57
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I totalled 86 miles. Given that I managed 128 miles in June and only 94 miles in July, there is a terrible pattern here!!! In my defence the weather has been against me, but there is no excuse!!
For September I will go back to my June target and see how I do
well done everyone else - keep on moving
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So I missed my goal by 8 miles and I'm a bit bummed but the reality is that if I weren't doing this group I'd have walked nothing and 42 miles still feels pretty good
See you guys on the September board!0 -
YOu guys still MOVED!!!!!!!!!!!!!!! you did not quit totally. September will be better! HANG IN THERE!!!0
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August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 5.32 miles 105 minutes
Aug 10 - 2.029 miles 40 minutes
Aug 11 - 3.026 miles 56 minutes
Aug 12 - 3.571 miles 68 minutes
Aug 13 - 2.024 miles 42 minutes
Aug 14 - 2.014 miles 41 minutes
Aug 16 - 2.035 miles 40 minutes
Aug 17 - 2.064 miles 40 minutes
Aug 18 - 4.608 miles 86 minutes
Aug 20 - 2.138 miles 40 minutes
Aug 21 - 2.033 miles 37 minutes
Aug 24 - 1.548 miles 29 minutes
Aug 25 - 3.037 miles 55 minutes
Aug 26 - 2.141 miles 40 minutes
Aug 27 - 1.508 miles 28 minutes
Aug 28 - 3.041 miles 55 minutes
Aug 29 - 2.320 miles 42 minutes
Total = 60.549 miles & 1183 minutes all on treadmill
Aug 5 - 5.08 miles 30 minutes on stationary bike
Over goal by 35.629 miles 0 -
March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
March Walking: 80.47 km (50 miles) = 16 hours 9 min
March Total: 489.8 km (304.3 miles) = 38 hours 4 min
April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
April Total: 491.94 km (305.6 miles) = 43 hours 6 min
May Cycling: 259.06 km (160.9 miles)
May Walking: 102.75 km (63.8 miles)
May Time: 2060 min (34 hours 20 min) walking & cycling + 45 min stairs & weights + 45 min cycling inside
May Total: 361.81 km (224.8 miles) + stairs, weights and cycling inside = 35 hours 50 min
June Cycling Inside: 215 minutes on bicycle on trainer in basement = 3 hours 35 min
June Cycling Outside: 493.53 km (306.6 miles) in 1531 min cycling outside = 25 hours 31 min
June Walking: 76 km (47.2 miles) in 922 min = 15 hours 22 min
June Time: 2513 min (41 hours 53 min) walking + cycling inside + 1 hour paddling in a sea kayak + some extra time climbing flights of stairs
June Total: 569.53 km (353.9 miles) + cycling inside + 1 hour paddling in a sea kayak + some extra time climbing flights of stairs
July Cycling: 130 km in 405 min + 280 min cycling indoors
July Walking: 100.7 km in 1225 min
July Other: Snowshoeing = 40 min; Climbing stairs = 18 min
July Time: 1965 min = 32 hours 45 min
July Total: 230.7 km (143.35 miles) + cycling inside + snowshoeing + climbing stairs
My goal ... to move more than I did in July!!
Aug 1 - chilly (9C) and windy (30 km/h gusting to 57 km/h) with a "feels like" temp of about 5C and a little blast of sleet just to keep things interesting.
And we cycled 38.5 km up the cycleway and back on our Thorn touring bicycles.
Aug 2 - 2 km walk + 45 minutes swimming ... first time I've gone swimming in a long time!
Aug 3 - 0.5 km walk ... snowed in here! First time in 29 years, my part of the world got snow ... right down to sea level. There was snow on my beach!! Roads were closed ... couldn't get out of our area.
Aug 4 - 2 km walk (25 min)
Aug 5 - 5 km walk (60 min)
Aug Cycling: 38.5 km in 120 min + 0 min cycling indoors
Aug Walking: 9.5 km in 120 min
Aug Other: Swimming = a whopping 600 metres in 45 min ... yes, I am the speed of lightening when I swim. Not.
Aug Time: 285 min = 4 hours 45 min
Aug Total: 48.6 km (30.2 miles)
Aug 6 - 3.6 km walk (45 min)
Aug 7 - 5 km walk (60 min)
Aug Cycling: 38.5 km in 120 min + 0 min cycling indoors
Aug Walking: 18.1 km in 225 min
Aug Other: Swimming = a whopping 600 metres in 45 min ... yes, I am the speed of lightening when I swim. Not.
Aug Time: 390 min = 6 hours 30 min
Aug Total: 57.2 km (35.5 miles)
Aug 8 - 27.93 km bicycle ride outside (85 min) + 3.4 km hike (40 min)
Aug 9 - 5 km hike (60 min)
Totals:
Aug Cycling: 66.4 km in 208 min + 0 min cycling indoors
Aug Walking: 26.5 km in 325 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = several minutes.
Aug Time: 533 min = 8 hours 53 min
Aug Total: 93.53 km (58.1 miles)
Aug 10 - 2.8 km walking (35 min) + stairs
Aug 11 - 0.9 km walking (11 min) + lots of stairs
Aug 12 - 5 km walking (60 min)
Aug 13 - 2.7 km walking (30 min) + stairs
Totals:
Aug Cycling: 66.4 km in 208 min + 0 min cycling indoors
Aug Walking: 37.9 km in 461 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 714 min = 11 hours 54 min
Aug Total: 104.93 km (65.2 miles)
Aug 14 - 5.8 km walking (60 min) + 60 min cycling indoors
Aug 15 - 12.95 km cycling (90 min) ... mountain biking
Aug 16 - 27.4 km cycling (86 min)
Totals:
Aug Cycling: 106.75 km in 384 min + 60 min cycling indoors
Aug Walking: 43.7 km in 521 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 965 min = 16 hours 5 min
Aug Total: 151.08 km (93.8 miles)
Aug 17 - 1.6 km walking (20 min)
Aug 18 - 1.6 km walking (20 min)
Aug 19 - 3 km walking (35 min)
Aug 20 - 4.1 km walking (50 min)
Aug 21 - 2 km walking (25 min)
Aug 22 - 22.5 km cycling outside on beaches, on trails, and on road (90 min)
Aug 23 - 60 min cycling indoors + 2.75 km walking (30 min).
Totals:
Aug Cycling: 129.25 km in 474 min + 120 min cycling indoors
Aug Walking: 58.75 km in 701 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 1295 min = 21 hours 35 min
Aug Total: 188 km (116.8 miles)
Aug 24 - 3.1 km walking (38 min)
Aug 25 - 3.1 km walking (38 min)
Aug 26 - 6.3 km walking (75 min)
Totals:
Aug Cycling: 129.25 km in 474 min + 120 min cycling indoors
Aug Walking: 71.25 km in 852 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of minutes.
Aug Time: 1446 min = 24 hours 6 min
Aug Total: 200.5 km (124.6 miles)
Aug 27 - 1.8 km walking (22 min) + 20 flights of stairs
Aug 28 - 2.5 km walking (30 min) + 20 flights of stairs
Aug 29 - 1 hour, 45 min cycling indoors + light weights workout
Aug 30 - 4.5 km hike (60 min) ... this was beautiful! A local trail we've never been on to a waterfall which was absolutely roaring because of recent rain.
Totals:
Aug Cycling: 129.25 km in 474 min + 225 min cycling indoors
Aug Walking: 80.05 km in 964 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of stairs, lots of minutes.
Aug Time: 1663 min = 27 hours 43 min
Aug Total: 209.3 km (130.1 miles)
Yep ... definitely anxiously awaiting summer.
Aug 31 - 2 km walking (25 min) + 25 flights of stairs (18 min)
Totals:
Aug Cycling: 129.25 km in 474 min + 225 min cycling indoors
Aug Walking: 82.05 km in 989 min
Aug Other: Swimming = a whopping 600 metres in 45 min; Stairs = lots of stairs, lots of minutes.
Aug Time: 1688 min = 28 hours 8 min
Aug Total: 211.3 km (131.3 miles)
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your goal was 'over'....YAYYYYYYYYYYYYYYYYYYYYY0
This discussion has been closed.
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