Fitness brag thread
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I've been hitting 20,000 steps every day this week!
WOW!! Really, 20,000 every day ... HOW?
Seriously, I have only hit 17k twice and I was running around the city all day.
THIS is awesome !! i need to STEP my game up !!0 -
I started on my HS basketball team for 2 seasons as a 5'10" 225-240 lb fat *kitten* with little natural athletic ability.
Nothing else in my life have I had to work harder for...0 -
It took me 35lbs, and 3 months but I can do 5 chin-ups now!0
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I've been working out since I was 19 years old which adds up to 36 years....that's a lot of sweat. The longest break I've taken in all that time has only been 4 weeks.0
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Finally pulled 355lbs on a deadlift for a PR, then did 205 for 4x4 on front squats, finished with 40 feet walking lunges with 120 across the shoulders. The next day was a rest day0
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pushed 920 for 3 reps on leg press after 4 sets of squats and 4 sets of deadlifts.... the 920x3 was my 4th set on leg press also.0
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That sounds seriously hardcore, RR.
thank you...it sounds so huge and impressive. But on the day it was very simple; ride another 5km. Head down, get on with it. Repeat.0
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