Can't pass up a view to this transformation!!

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  • kiela64
    kiela64 Posts: 1,447 Member
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    This is so awesome to see, we're the same height and I'm very close to the "before" weight atm.
  • MnMforLIFE
    MnMforLIFE Posts: 92 Member
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    THANKS EVERYONE
  • hdawood85
    hdawood85 Posts: 25 Member
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    Congratulations
  • marciaholland77
    marciaholland77 Posts: 85 Member
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    You look awesome!
  • MnMforLIFE
    MnMforLIFE Posts: 92 Member
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    Thanks
  • MnMforLIFE
    MnMforLIFE Posts: 92 Member
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    The breakfast that saved me (minus tomatoes adding kale and small amount of bacon)

    Cook Time: 5Yield: Makes 2 servings (serving size: 1 burrito)
    Good to Know
    Make this breakfast burrito even healthier by using egg whites instead of whole eggs to cut back on cholesterol and saturated fat. Use fat-free milk and fat-free cheese to cut out even more fat.
    Ingredients
    2 large eggs, or equivalent egg substitute
    1 tablespoon 1% low-fat milk
    1 teaspoon chopped fresh cilantro
    1/8 teaspoon kosher salt
    Dash of coarsely ground black pepper
    Cooking spray
    1/2 teaspoon butter
    4 tablespoons reduced-fat shredded cheddar cheese, divided
    2 (8-inch) fat-free flour tortillas, heated
    4 tablespoons chopped seeded tomato, divided
    2 tablespoons bottled chunky salsa, divided
    Preparation
    1. Whisk the first 5 ingredients (through pepper) in a medium bowl.

    2. Coat a medium nonstick skillet with cooking spray, and melt butter over medium heat. Add the egg mixture, and stir with a heatproof rubber spatula to scramble.

    3. Sprinkle 2 tablespoons cheese down the center of one tortilla; top with half of the scrambled egg, 2 tablespoons tomato, and 1 tablespoon chunky salsa.

    4. Roll up burrito-style (fold bottom up and sides to center). Repeat with remaining ingredients.

    Nutrition Information
    Calories per serving259
    Fat per serving9
    Saturated fat per serving4
    Monounsaturated fat per serving2
    Polyunsaturated fat per serving1
    Protein per serving15
    Carbohydrates per serving29
    Fiber per serving3
    Cholesterol per serving222
    Iron per serving1
    Sodium per serving667
    Calcium per serving143
  • mrron2u
    mrron2u Posts: 919 Member
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    Thanks so much for sharing so much of yourself! I love the video and look forward to seeing more videos from you. You are very inspiring and the video really makes you more real to us!
  • MnMforLIFE
    MnMforLIFE Posts: 92 Member
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    Thank you so much
  • austinsneeze
    austinsneeze Posts: 222 Member
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    Holy mountain dew, that is awesome
  • MnMforLIFE
    MnMforLIFE Posts: 92 Member
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    Yes crazy
  • mandyP79
    mandyP79 Posts: 84 Member
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    Great job!
  • mowens728
    mowens728 Posts: 6 Member
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    Inspirational!!
  • MnMforLIFE
    MnMforLIFE Posts: 92 Member
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    Thanks
  • MnMforLIFE
    MnMforLIFE Posts: 92 Member
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    I have just measured my waist today, total inches just off my belly is 11 3/4 !!!
  • byrdiegrrrl
    byrdiegrrrl Posts: 20 Member
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    Amazing!! I love that you mentioned that something as simple as cutting out the Mt. Dew helped you start to lose weight. I have found that small, simple changes can make a HUGE difference and they can motivate is to do more. Thanks for sharing your story. You look amazing!!!!
  • khristiana
    khristiana Posts: 131 Member
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    Congratulations!! I bet you feel awesome. Keep up the great work!
  • MnMforLIFE
    MnMforLIFE Posts: 92 Member
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    Thanks
  • kss1231
    kss1231 Posts: 167 Member
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    Nice job, you look great.
  • MnMforLIFE
    MnMforLIFE Posts: 92 Member
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    Thanks
  • VanderB_55386
    VanderB_55386 Posts: 14 Member
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    You look amazing!

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