What is something you are NOT eating now that you used too.....
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Large quantities of calorie dense foods. I eat smaller portions that fit my calorie goal.
And Starbucks. Because I realized coffee didn't have to taste burnt.0 -
Chicasonamission wrote: »arditarose wrote: »I don't think there's anything I DON'T eat. I definitely don't have huge sandwiches with bacon, cheese, avocado, meat, and mayo on a daily basis. But I still eat all those things within reason. Admittedly I don't eat much bread/pasta/rice because I like to eat high volume and prefer meat and veg.
Well that is definitely working for you....you look GREAT!
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Marijuana brownies back in the 70's.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Chicasonamission wrote: »
Don't do it!0 -
In an effort to try new veggies, I joined a CSA at the start of the summer. One week we got several turnips. After that week, I have given up turnips for the rest of my life. They are awful. Worse than lima beans.
Other than that, I haven't really given up anything. We've cut back on eating out to save money and that helps a lot. Now, when we go out I want it to be for something really great - like sushi.
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In an effort to try new veggies, I joined a CSA at the start of the summer. One week we got several turnips. After that week, I have given up turnips for the rest of my life. They are awful. Worse than lima beans.
Other than that, I haven't really given up anything. We've cut back on eating out to save money and that helps a lot. Now, when we go out I want it to be for something really great - like sushi.
Having had turnips but I will agree not eating out so much saves so much money.0 -
Haven't had meat in over 5 months....now thinking of going to Geno's in Philadelphia today...would it be worth the one time of having a steak and cheese????0
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I cut out any type of "diet" foods - like protein bars, shakes, frozen meals or whatever.
I eat real, whole food with continuous treats and an occasional splurge.
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Oh, I would not even wait for them to finish before reaching into their plates with my fat, meaty fingers.esandford140 wrote: »My kids' leftovers....
It taught them to eat fast, because once my plate was cleaned, I was coming for yours.
DISGUSTING!
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Pinnacle_IAO wrote: »I cut out any type of "diet" foods - like protein bars, shakes, frozen meals or whatever.
I eat real, whole food with continuous treats and an occasional splurge.
Yup that is the route I am aiming for....no "diet" food or things like that just real food I can eat and not cause me to die sooner...lol
Pinnacle......if you had a chance to try a Geno's Philly Steak & Cheese for the first time would you do it?0 -
I've cut most 'low fat' things from my diet - yes, they may be low in fat, but the sugar, chemicals and/or salt content in them is usually ridiculous! I would rather it be more natural and have a bit more fat 0
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Try it??Chicasonamission wrote: »Pinnacle_IAO wrote: »I cut out any type of "diet" foods - like protein bars, shakes, frozen meals or whatever.
I eat real, whole food with continuous treats and an occasional splurge.
Pinnacle......if you had a chance to try a Geno's Philly Steak & Cheese for the first time would you do it?
My old office was right down from there, and I get one every trip to Philly.
I eat what I consider "clean" 70% of the time, but life is also to be lived.
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I'm a pescachickabeefaporkatarian myself...
all kidding aside, I don't drink soda much anymore. when i started out a few years ago I drank, on average 3-5 sodas per day. I might have 3-5 sodas per year now. mostly i'd rather spend my calories somewhere else...and if I'm going to drink them, it's going to be beer, wine, or booze.0 -
louubelle16 wrote: »I've cut most 'low fat' things from my diet - yes, they may be low in fat, but the sugar, chemicals and/or salt content in them is usually ridiculous! I would rather it be more natural and have a bit more fat
True I can agree with that but still working on giving up diet soda....lol
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Pinnacle_IAO wrote: »
Try it??Chicasonamission wrote: »Pinnacle_IAO wrote: »I cut out any type of "diet" foods - like protein bars, shakes, frozen meals or whatever.
I eat real, whole food with continuous treats and an occasional splurge.
Pinnacle......if you had a chance to try a Geno's Philly Steak & Cheese for the first time would you do it?
My old office was right down from there, and I get one every trip to Philly.
I eat what I consider "clean" 70% of the time, but life is also to be lived.
LOL.....well than I just might have one today for the first time.....this is my first week back and really focusing on counting my calories so was just worried about if I should do it or not. THANX xoxo0 -
cwolfman13 wrote: »I'm a pescachickabeefaporkatarian myself...
all kidding aside, I don't drink soda much anymore. when i started out a few years ago I drank, on average 3-5 sodas per day. I might have 3-5 sodas per year now. mostly i'd rather spend my calories somewhere else...and if I'm going to drink them, it's going to be beer, wine, or booze.
LMAO...loving your pescachickabeefaporkatarian diet wolf man and yeah I have never counted wine before but since I am on here now I will have to find out the calories because I using like to have a bottle if I am going to have some....lol0 -
Chicasonamission wrote: »True I can agree with that but still working on giving up diet soda....lol
That is probably the one thing I do have, now you mention it! That's more because, when I don't drink alcohol but still go out and socialise with friends, drinking diet coke prompts fewer comments than drinking water, e.g. avoiding the whole "you don't need to go on a diet!" bullship. Getting bored of explaining myself :')
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louubelle16 wrote: »Chicasonamission wrote: »True I can agree with that but still working on giving up diet soda....lol
That is probably the one thing I do have, now you mention it! That's more because, when I don't drink alcohol but still go out and socialise with friends, drinking diet coke prompts fewer comments than drinking water, e.g. avoiding the whole "you don't need to go on a diet!" bullship. Getting bored of explaining myself :')
That is smart....I am just getting back on this wagon so I hadn't thought of all of that and my first weekend going into it counting my calories in years. I will have to try that too and say ....it's a rum and coke...lol0 -
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