September 2015 Weight Loss Challenge

__rafael

Name: Rafael
Age: 27
Height: 5'9"


Start Weight (1st September): 102.8 kg
Goal Weight (1st October): 99.8 kg


1st September: 102.8 kg
8th September: 101.8 kg (1.0 kg)
15th September: 101.6 kg (0.2 kg)
22nd September: ?
29th September: 101.0 kg (? kg)
1st October:


Weight lost/gained this week: ?
Weight lost/gained this month: 1.8 kg


Successes/struggles this week:

hugheseva

Name: Eva
Age:62
Height: 5' 2.5"

SW at 5/1: 168.5 Lbs
Start Weight (1st September): 147.5 lbs
Goal Weight (1st October): 142.5 lbs

1st September: 147.5 lbs
8th September: 147.5 lbs
15th September: 146 lbs
22nd September: 145.5 lbs
29th September: 144.5 lbs
1st October:

Weight lost/gained this week: 1 lb lost
Weight lost/gained this month: 3 lbs lost

Successes/struggles: No comment I am so pissed

crystallee85

Name: crystal
Age: 29
Height: 5'5"

Start Weight (1st September): 157
Goal Weight (1st October): 150

1st September: 157
8th September: 155.4
15th September: 155.2
22nd September: 155
29th September: 154.4
1st October:

Weight lost/gained this week: -.6
Weight lost/gained this month: -2.6

Successes/struggles this week: got back on the ball with workouts and eating but no real results, disheartening.

leanlicorice

Name: Claire
Age: 28
Height: 5'10"

Start Weight (31st August): 254 lb
Goal Weight (1st October): 242 lb

31st August: 254 lb
7th September: 253.5 lb
15th September: 252.2 lb
22nd September: 250.9 lb
29th September: 249.6 lb
1st October:

Weight lost/gained this week: - 1.3 lb
Weight lost/gained this month: - 4.4 lb

Successes/struggles this week:
Feeling meh - fall harvesting has triggered allergies and not feeling great. Very glad to have continued weight loss despite several setbacks. Bye, bye 250 lb; we shall never meet again!

Congratulations to everyone on your success!

sunnynaee

Here we go!!!!


Name: Sunnynaee
Age: 35
Height: 5'4"

Start Weight (1st September): 197lbs
Goal Weight (1st October): 190 lbs (crossing fingers )

1st September: 197 lbs
8th September:194.4
15th September:193.6
22nd September:193.0
29th September:191.7
1st October:

Weight lost/gained this week: -1.3
Weight lost/gained this month: -5.3

Successes/struggles this week: Surprisingly I was able to lose any weight, let alone 1.7 lbs. This week I've struggled with being consistent in regards to excercising... Working longer hours at the job have been mentally and emotionally draining this week... Looking forward to getting back on track next week...

miinorawr

Last weigh of the month

Name: miinorawr
Age: 27
Height: 5ft 3 (I think)

Restart weight June15: 13st 10

Start Weight (1st September): 13st 5 (from 26 Aug weigh in)
Goal Weight (1st October): 12st 12lbs (-7lbs)

2nd September: 13st 1
9th September: 13st 3
16 September: 13st 3
23 September: 13st 3
30 September: 13st 3
1st October:

Weight lost/gained this week: -
Weight lost/gained this month: 2lbs
Overall loss: 7lbs

Successes/struggles this week(s):

Struggles:
Stopped logging for a couple of days and broke my 80+ streak
Ate over calories
Eye worries (all clear, phew)

Successes:
Walked to / from station to work 2 days this week
Helped my sister to decorate her new place (hard work - painting, sanding and stripping wallpaper)
Made a healthy choice at weatherspoons Saturday
Got and set up my new fitbit
Didn't gain weight

Here's to October - I will get back on the healthy eating!

Wiccandothis

Name: Tracy
Age: 36
Height: 5'5

Start Weight (1st September): 247.8
Goal Weight (1st October): 239
1st September: 247.8
8th September: 245.6
15th September: 243.4
22nd September: 241.0
29th September: 239.9
1st October:

Weight lost/gained this week: -2.2 lbs
Weight lost/gained this month: -7.9 lbs

Successes/struggles this week: I'm still trying to find the perfect balance of CICO through the EM2WL (eat more to weigh less) approach. I have upped my calories from 1540 to 1928 and have lists twice as much this past week, but I still dint think I'm fueling my body the way I should for as much exercise as I do. I'm thinking about upping another 100-200 to see what happens.

markburnett70

Name: Mark
Age: 45
Height: 5'9"

Start Weight (1st September): 195
Goal Weight (1st October):190

1st September:195
8th September:196
14th September:190
22nd September:195
30th September:190
1st October:

Weight lost/gained this week: -5lbs
Weight lost/gained this month: -5lbs

Successes/struggles this week: Well it hasn't been a stellar week for eating or exercise, but I've yo-yod back to 190. I can see changes in my shape so I know I'm going in the right direction overall, even if the scale seems to bounce around randomly. Onward and downward in October

myfarmgirl

Name: myfarmgirl
Age: 56+
Height: 5'6"

Start Weight (1st September): 196.4
Goal Weight (1st October): 189

1st September:196.4
8th September:195.2
16th September: 194.4
24nd September: 194.4
30th September: ?
1st October:

Weight lost/gained this week: 0
Weight lost/gained this month: 2 pds

Maybe next month

Bialetti62

Bialetti62 wrote: »

Name: Laura
Age: 52
Height: 65"

Start Weight (1st September): 179.8
Goal Weight (1st October): 174

1st September:179.8
8th September: 178.8
15th September:178.6
22nd September:175.6
29th September: 173.4
1st October:

Weight lost/gained this week: -2.2 lbs
Weight lost/gained this month: -6.4 lbs
Successes/struggles this week:
SUCCESS: met my September weight loss goal & increased my steps/day. Onto the October Challenge!
STRUGGLE: making myself actually DO all those 10K+ steps while convincing myself a bigger or 2nd glass of wine (or an extra cookie) -- are not suitable rewards.

Ending Sept. below goal. Traveling in October for about 10 days will complicate walking schedule but I'll be super watchful with my food/drink. Sure don't want these pounds that have been walked-off coming back - ever.

ZB1110

Age:39
Height:5'1"

Start Weight (1st September): 129
Goal Weight (1st October):123

1st September: 129
8th September: 127
15th September:128
22nd September:128
29th September:128
1st October:

Weight lost/gained this week: 1
Weight lost/gained this month:

Successes/struggles this week: I am not going to get to 123 boo. My motivation is lacking. I love working out but do not do so well with the eating thing. I am still trying though. I really want to see 120 by my birthday in November. That's my new goal. I can do it if I don't lose focus. Everyday... Focus.

firststepformefal

Name: Frances
Age: 57
Height: 5' 8"

Start weight ( Sept. 1): 220.4
Goal Weight (Oct. 1): 213

1st Sept: 220.2
8th Sept: 222.2
15th Sept: 224
22nd Sept: 221.8
1st Oct:

Weight lost/gain this week: -2.2
Weight lost/gain this month: +1.4

Successes/struggles this week: Depression, money worries, cat sick, disappointed in myself.

firststepformefal

Name: Frances
Age: 57
Height: 5' 8"

Start weight ( Sept. 1): 220.4
Goal Weight (Oct. 1): 213

1st Sept: 220.2
8th Sept: 222.2
15th Sept: 224
22nd Sept: 221.8
29th Sept: 223.8
1st Oct:

Weight lost/gain this week: +2
Weight lost/gain this month: +3.4

Successes/struggles this week: Depression, back injury, car broke down, money worries. I am back on track again and heading down.

EmmalB2015

Name:Emma
Age: 34
Height: 5' 6''

Start Weight (1st September): 154lbs
Goal Weight (1st October):150lbs

1st September: 154
8th September: 154
15th September: 154
22nd September: 153
29th September: 151
1st October:

Weight lost/gained this week: 1lb loss
Weight lost/gained this month: 3lb

Successes/struggles this week:


I'm glad I didn't over estimate my weight loss and can be happy with the progress!

saffysharmamfp

Name: Saffy
Age: 48
Height: 161 cms

Start weight(1st September): 68 kgs
Goal weight(1st October): 66kgs

1st September:68 kgs
8th September:66.8 kgs
15th September:66.5kgs
22nd September:65 kgs
29th September: 66 kgs
1st October: 66 kgs


Weight lost/gained this month: -2 kgs
Met my goal.Happy to have joined the challenge.

Richard_CW

Name: Richard
Age: 28
Height: 5'11

Start Weight (1st September): 170
Goal Weight (1st October): 165

1st September: 170.2
8th September: 169.6
15th September: 167.6
22nd September: 167.8
29th September: 166.0

Weight lost/gained this week: -1.8
Weight lost/gained this month: -4.2

Successes/struggles this week:
Didn't quite make my goal for this month, but I got pretty close!

olsalt

Name: Dan
Age: 68
Height: 6ft

Start Weight (1st September): 206 lbs (93.44 kgs)
Goal Weight (1st October): 198 lbs (89.81)
Final Goal Weight: 170 lbs (77.11 kgs)

1st September: 206 lbs (93.44 kgs)
8th September: 203 lbs (92 kgs)
14th September: 199 lbs (90.2 kgs)
22nd September: 201 lbs (91.17)
29th September: 198.5 lbs (90 kgs)
1st October: 196.5 lbs (89.1 kgs)

Weight lost/gained this week: -2.5 lbs (1.1 kgs)
Weight lost/gained this month: -9.5 lbs (4.3 kgs)

Successes/struggles this week:
Week 1: Good week. Still walking about 8+ miles a day plus calorie deficit works well for me. I don't eat my exercise calories either and that helps as well. I would like to see Onederland by the end of next weigh in. Haven't been there in a long time, 20 years or more probably.

Week 2: Did it! Finally made Onederland this week. Next week will be difficult with an out of town visitor and travel also. Haven't done any traveling in quite some time so I anticipate it may be difficult to stick to my somewhat rigid eating and exercise regime. I will see but will do my best and still have fun.

Week 3: Not surprised by the weight gain. Traveling and dining out every meal was fun but it had consequences on the weight. Back home and company leaves tomorrow so should be back on track next week.

Week 4: Back to a normal schedule and routine. Lost that weight from last weeks' gain.
Things are looking good. It's been an up and down month but should hit my target goal OK.

LuckyAndi

Name: LuckyAndi
Age: 28
Height: 5'5"

Start Weight (1st September): 192.9
Goal Weight (1st October): 185

1st September: 192.9
8th September: 192.1
15th September: 189.8
22nd September: 187.7
29th September: 190
1st October:

Weight lost/gained this week: +2.3
Weight lost/gained this month: -2.9

Successes/struggles this week: I had the house all to myself for almost a week, and I really let myself get carried away. I could go wherever I wanted, whenever I wanted, and eat whatever I wanted without anyone holding me accountable. I guess I really need that. I also couldn't sleep with all the quiet and slight paranoia, so I ate more through the night than I had been.

I'm really disappointed with this weigh in, but I know what I need to do and I'm going to do it! There's a treadmill sitting in the middle of my living room, and it's about time I get on it.

ae92jay

Name:Joe
Age:36
Height:5'1.5

Start Weight (1st September): 165 lbs
Goal Weight (1st October): -8 lbs

1st September:165 lbs
6th September:165lbs
13th September:162 lbs
20nd September:162 lbs
27th September: 163
1st October:

madcat444

Name: Fiona
Height: 157cm


Start Weight (1st September): 60.7kg
Goal Weight (1st October):62kg

1st September: 60.7kg
8th September: 60.8kg
13th September: 59.7kg
22nd September: n/a
29th September: n/a
1st October: 61.6kg

Weight lost/gained this week:
Weight lost/gained this month: +1.9kg

Successes/struggles this week: Well, as predicted, did gain some weight after spending two weeks in Italy eating kg after kg of gelato and pizza and really going overboard but hey, that's what vacations are for. Got back into healthy mode the day after I got back which helped although leave on Tuesday for two week transtlantic cruise (I work but my holidays are so close together this year!!)
Still, slightly under what I hoped for which is good but next month may see more significant damage!