September 2015 Weight Loss Challenge

Traveler120

Name:Traveler120
Age:41
Height:5'5"

Start Weight (1st September):126.2 lbs
Goal Weight (1st October):120 lbs122 lbs (120 isn't going to happen after this week's shenanigans)

1st September:126.2 lbs
7th September: 124.8 lbs
14th September: 124 lbs
22nd September: 124.4 lbs

Weight gained this week: +0.4 lbs
Weight lost this month: -1.8 lbs

Struggles this week: Rough week. I was on a roll with a 1.1 lb/week average and then this week blew it to a 0.6 lb/wk avg. Problem was, I was feeling down and stressed and skipped 3 days of exercise. Then my bike started getting flats and pissing me off. I tried to but couldn't eat less than my usual amount. I usually create my deficit from exercise so this week I exercised at less than half the usual volume and so was eating at close to maintenance for the reduced level of activity.

The extra 0.4 is most likely water weight and I expect it should come off next week plus another 1.5 lb. This week I've started running/walking to supplement my cycling. I plan to do at least 1 hr daily. To make up for this week, I might add another hr of some other exercise. I'll still be satisfied if I get to my revised goal.

miinorawr

Another week gone by ~

Name: miinorawr
Age: 27
Height: 5ft 3 (I think)

Restart weight June15: 13st 10

Start Weight (1st September): 13st 5 (from 26 Aug weigh in)
Goal Weight (1st October): 12st 12lbs (-7lbs)

2nd September: 13st 1
9th September: 13st 3
16 September: 13st 3
23 September: 13st 3
30 September:
1st October:

Weight lost/gained this week: -
Weight lost/gained this month: 2lbs
Overall loss: 7lbs

Successes/struggles this week(s):

Struggles:
Been out for a couple of meals this week catching up with friends , great company but made many poor food choices
Ate over goal every day

Successes:
Walked to / from station to work every work day this week
Went to Sosa on Tuesday night
Bought a new fitbit and waiting for it to arrive

kirstywillia

Name: Kirsty
Age: 26
Height: 5'2

Current weight: 134lbs
Start weight (September 1st): 134lbs
Goal weight: 129lbs

1st September: 134 lbs
8th September: 134.4 lbs
15th September: 133.4 lbs
23rd September: 132 lbs
29th September
1st October

Weight lost/gained this week: -1.4 lbs
Weight lost/gained this month: -2.4 lbs

Successes/struggles this week: 1.4lbs lost last week which I'm happy with. 3lbs away from my goal of 129lbs so I'm giving it all I got till the first of October!

alsgal87

Name:Stephanie
Age:53
Height:5"5

Start Weight (1st September):176.4
Goal Weight (1st October):168

1st September:
8th September:
15th September:172.4
22nd September:170
29th September:
1st October:

Weight lost/gained this week:2.4
Weight lost/gained this month:4.4

Successes/struggles this week:Felt like I stayed the course. Have been active each day.

amyhoffman01

Start Weight (1st September): 260
cgw Goal Weight (1st October): 250

1st September:260
8th September:258.6
15th September:253.8
22nd September:250.8
29th September:
1st October:

Weight lost/gained this week:-3.0
Weight lost/gained this month:-9.2

z4dow

Name: Irene
Age: 49
Height: 1.60 m / 5'3"

Start Weight (1st September): 54.5 kg / 120 lbs
Goal Weight (1st October ): 52.0 kg / 114.5 lbs
1st September: 54.5 kg / 120 lbs
7th September: 53.6 kg /118 lbs
14th September: 53.3 kg / 117.5 lbs
21st September: 52.8 kg / 116.5 lbs
29th September:
1st October:

Weight lost/gained this week: -0.5 kg /1.0 lbs
Weight lost/gained this month: -1.7 kg /3.5 lbs

Successes/struggles this week:

1st September: High hopes
7th September: Keep walking
14th September: Life happens and i'm feeling tired, emotionally and physically.
21st September: Slow but steady

28th September:
1st October:

syreina

Thanks for creating this support! It has been a great help!

Name: Syreina
Height: 4ft 11in

Start Weight (1st September): 133
Goal Weight (1st October): 128

1st September: 133
5th September: 131.2
12th September: 132.8
19th September: 133.8
26th September:
1st October:

Weight lost/gained this week: +1 lbs
Weight lost/gained this month: +0.8 lbs

Successes/struggles this week: I'm still eating horribly and I start my new job on Monday so I'm a mix of emotions. But, you know what, gaining 1 lb is not all that bad so I will deal with it.

jmarchante24

Name:Jo
Age:27
Height:5'1

Start Weight (Sept 23rd):190 pounds
Goal Weight (Oct 23rd):185 pounds

Sept 23rd-190lbs
Sept 30th=
October 7th=
October 14th=
October 21st=
October 30th=



Weight lost/gained this week:NONE
Weight lost/gained this month:NONE

Successes/struggles this week:SUCCESSES JOINED A CHALLENGE THIS WEEK AND
THAT I KNOW WILL HELP ME KEEP ON TRACK

jmarchante24

I am so excited

taskey

ame: Tracy
Age: 41
Height: 5 ft 6

Start Weight (1st September): 168.5 pounds
Goal Weight (1st October):164

1st September: 168 1/2 pounds
8th September: 167 1/2 pounds
15th September: 167 1/4 pounds
22nd September: 165 3/4 pounds
29th September:
1st October:

Weight lost/gained this week: loss 1.5 pound
Weight lost/gained this month: Loss 2 3/4 pounds

Successes/struggles this week: week in Germany had to stay on control or I could have ruined all my hard work.

ATHLegal

me: Tatho2014
Age: 22
Height: 165cm

Start Weight (1st September): 164lbs
Goal Weight (1st October): 158lbs

1st September: 164lbs
8th September: 163.6lbs
15th September: 161.5lbs
22nd September: 159.6lbs
29th September:
1st October:

Weight lost/gained this week: -1.9lbs
Weight lost/gained this month:

olsalt

Name: Dan
Age: 68
Height: 6ft

Start Weight (1st September): 206 lbs (93.44 kgs)
Goal Weight (1st October): 198 lbs (89.81)
Final Goal Weight: 170 lbs (77.11 kgs)

1st September: 206 lbs (93.44 kgs)
8th September: 203 lbs (92 kgs)
14th September: 199 lbs (90.2 kgs)
22nd September: 201 lbs (91.17)
29th September:
1st October:

Weight lost/gained this week: +4lbs (1.36 kgs)
Weight lost/gained this month: -5lbs (2.27 kgs)

Successes/struggles this week:
Week 1: Good week. Still walking about 8+ miles a day plus calorie deficit works well for me. I don't eat my exercise calories either and that helps as well. I would like to see Onederland by the end of next weigh in. Haven't been there in a long time, 20 years or more probably.

Week 2: Did it! Finally made Onederland this week. Next week will be difficult with an out of town visitor and travel also. Haven't done any traveling in quite some time so I anticipate it may be difficult to stick to my somewhat rigid eating and exercise regime. I will see but will do my best and still have fun.

Week 3: Not surprised by the weight gain. Traveling and dining out every meal was fun but it had consequences on the weight. Back home and company leaves tomorrow so should be back on track next week.

MarziPanda95

Name: Katie
Age: 19
Height: 5'7

Start Weight (1st September): 145
Goal Weight (1st October): 143

1st September: 145
8th September: 145
15th September: 145.6
22nd September: 144.4
29th September:
1st October:

Weight lost/gained this week: -1.2
Weight lost/gained this month: -0.8

Successes/struggles this week: Finally got back on top of my eating. I really doubt I'll get to 143 this month because I'm going to a convention on friday and saturday and there'll be a lot of pizza and a lot of Japanese sweets.

31flavors

Name: 31flavors
Age: 59
Height: 5'4"

Start Weight (1st September):123.4
Goal Weight (1st October):118

1st September:123.4
8th September: 122.2
15th September: 124.6
22nd September: 121.6
29th September:
1st October:

Weight lost/gained this week: -3
Weight lost/gained this month: -1.8

Successes/struggles this week: I don’t think I’ll make my goal, but at least I’ve lost a little.

sunnynaee

Here we go!!!!


Name: Sunnynaee
Age: 35
Height: 5'4"

Start Weight (1st September): 197lbs
Goal Weight (1st October): 190 lbs (crossing fingers )

1st September: 197 lbs
8th September:194.4
15th September:193.6
22nd September:193.0
29th September:
1st October:

Weight lost/gained this week: -0.6
Weight lost/gained this month: -4.0

Successes/struggles this week: I've succeeded at power walking and a little jogging this week.... Despite incorporating power walking I've only managed to work out twice this week... I'm struggling with being consistent ..

Connie7355

Name:Connie
Age:59
Height:5'7"

Start Weight (1st September):193.2
Goal Weight (1st October):189

4th September:193.2
11th September: 196
18th September: 193
25th September: 192
1st October:

Weight lost/gained this week: -1
Weight lost/gained this month: -1.2

Successes/struggles this week: Had a much better month this month and even though I'm probably not going to make my goal for the month I feel like I'm back in control!!

stacydool

Name: Stacy
Age: 43
Height: 5'4"

Start weight (September 1): 235.6
goal weight: (October 1): 220

September 1: 235.6
September 3: 234.0
September10: 230.4
September 17:228.8
September 24: 226.0
October1:

(Thursday's are my regular weigh in days.)

Weight gained/lost this week: Down 2.8 Lbs
Weight gained/lost this month: 9.6

Success/struggles this week: Had another struggling week, but fighting through it and making sure I walk everyday.

adamcourt

Jessalane0607 wrote: »

adamcourt wrote: »

Name: wayne
Age:31
Height: 6ft

Start Weight (1st September): 275lbs
Goal Weight (1st October):260lbs

1st September:275lbs
8th September:270lbs
15th September:265lbs
22nd September:264lbs
29th September:
1st October:
Weight lost/gained this week: 6lbs
Weight lost/gained this month: 11lbs

Successes/struggles this week: its been hard as im currently on nights for the nect 6 weeks so its hard to try and try stick to macros because I eat to stay awake and out off boredom but I been eating way too many carbs and not enough protein

Fellow 3rd shifter here. Any loss is a win hon. And you're doing great. Congrats on the weight loss so far this far.

adamcourt

thanks hun still trying to be strict but really hard to keep it clean when I do so many hours and hardly sleep but getting there I know smash it once master strict diet 24/7

omnipotentmiku

Name: Stephanie
Age: 18
Height: 5"6'

Start Weight: 154.6 lbs
Goal Weight (1st October): 152.5 lbs

1st September: 154.6 lbs
8th September: 154.2 lbs
15th September: 152.2 lbs
22nd September: 152.2 lbs
29th September: Tba
1st October: Tba

Weight lost/gained this week: 0 lbs
Weight lost/gained this month: -3.8 lbs

Successes/struggles this week: Struggling with hunger and cravings that I never really dealt with a lot in the beginning.