SAY "NO" TO LATE NIGHT SNACKING IN SEPTEMBER 2015
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Me:3*
Lns:1
Streak: 30 -
Me: 4*
LNS: 0
Have a great weekend, Labor Day weekend for the US folks! *be good*TerriRichardson112 wrote: »
Way to go! Managed to get the hospital wifi working. I am immobile so no LNS
Me: 2
LNS: 0
Streak: 9
I hope that you are out of the hospital soon and feeling better!
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That's one of my big downfalls too not helped by a hubby bless him who likes late night snacks0
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Im in! Few days late but better late than never. My rules will be not to eat after dinner whatever time that is. I will however allow myself one peice of fruit. Its going to be difficult but im up for the challenge!0
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Me 3
LNS 10 -
I know I am very late asking to join the September challenge, but may I join you again??
I am keeping my stats from today forward as things haven't been good since heading to Colorado in August. So I am back on the wagon again!!0 -
I am joining. I eat so well all day (some days, not all) but then I see I have 200 calories left or whatever and I say, oh good, I'll have a snack. And the scale doesn't move, despite being under my calorie goal or just above. I'm sure it is because the late night snack isn't getting burned off but stored as fat. I need someone to check in with each night that will slap me in the face when I want to sabotage myself!!0
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Me: 4* …
LNS: 0 …
Streak: 4 … (34 overall) …0 -
Me: 5
LNS: 0
Streak: 5!
Tonight and yesterday I ate late dinners, but didn't eat afterwards. Yay!0 -
Me: 4*
LNS: 0
Congrats so many of your are doing so well, and those that are struggling are doing great! You are reporting in, and identifying your weak areas so you can work on them, super stuff everybody.0 -
Me:3
LSN:1*0 -
Me: 3
LNS: 00 -
Day 5
Me: 5*
LNS: 0
Steak: 5
Sept. goals
1. Lose 10 pounds
2. Make only eat fruit after 7:30.
3. I will not eat after 7:30 at night.0 -
Me:5
LNS:00 -
What about wine? Is that a snack too?0
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I find it so hard not to snack at night. I can be really, really good all day and then loose it. Once I start, I can't stop, I'm in. Starting today. Got to loose a stone by Christmas. DETERMINED.0
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Me: 4
LNS: 1*
Well, the LNS gremlin won last night and what is even more disappointing is that I didn't stop after the dreaded ice cream but carried on with a second serving. I thought I was doing better with at least controlling the portion of my snack when I did falter! Oh well, back to the drawing board, today is a new day!0 -
Happy SPECTACULAR Sunday!
I am back!! Yea!!
Challenge Goal = 23/27 (started 9/4)
Streak Goal = 10
ME = 2*
LNS = 0
Streak = 2
We can be strong and not let that LNS monster control us!!
Here we go: onward and downward
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Me: 5*
LNS: 0
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Me: 5* …
LNS: 0 …
Streak: 5 … (35 overall) …
Goals for WEEK:
Water: Full gallon (128 oz) at least 5 of 7 days per week. … WIN! (7/7) …
Sleep: Seven hours at least 5 of 7 days per week. … WIN! (5/7) …
LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7) …0
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