SAY "NO" TO LATE NIGHT SNACKING IN SEPTEMBER 2015

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Replies

  • Tljordan40
    Tljordan40 Posts: 61 Member
    Cool!!!
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 4
    LNS: 1
    Streak: 1
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    Day 7

    Me: 7*
    LNS: 0
    Steak: 7

    Sept. goals
    1. Lose 10 pounds
    2. Make only eat fruit after 7:30.
    3. I will not eat after 7:30 at night.
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    WalkerPop wrote: »
    Me: 6* …
    LNS: 0 …
    Streak: 6 … (36 overall) …

    Wowwwwwwwwww!!!!!!!!
  • noahlukiemama
    noahlukiemama Posts: 20 Member
    Me: 2
    LNS: 0

    Goal: no excessive after dinner snacking. Today was pita chips, roast beef, cheese and 5 m&m's. Not bad. :)
  • sufufitness
    sufufitness Posts: 76 Member
    Me:7
    LNS:0
  • sarah180487
    sarah180487 Posts: 1 Member
    This is a great idea! I'm down fall is the late night snack. I want to beat this and live to an old healthy age and loose a stone. No late night snacking chocolate. Only fruit!
  • faithan84
    faithan84 Posts: 717 Member
    Me: 6
    LNS: 1*
    Streak: 0

    ...sigh...

    I went hiking out of town and planned all my food for the day, but didn't get in some snacks before dinner. So, on the way home around 10, I was hungry again because I'd only eaten around 1,100 calories for the day (aiming for 1,490). So, I ate those planned snacks, and then a few macadamia nuts when I reached home. I'm still pretty happy with last week's results. MUCH improved over the past couple of months. Here's to a new week long streak!
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 7*
    LNS: 0

    :)
  • JustaCowgirl86
    JustaCowgirl86 Posts: 3 Member
    I'm in for this! I find drinking a flavoured decaff coffee or tea helps with the craving!
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 7* …
    LNS: 0 …
    Streak: 7 … (37 overall) …

    Welcome to the many new faces! We're glad you've joined us. More voices are encouraging to all of us. And accountability is essential to all of us. (It's pointless to lie to us, but delusional to lie to yourself!)

    It's important to me to know I'm not the only one with this…compulsion. When I'm tired, I'm most vulnerable. When no one else is around and I let down my guard, the compulsion is strongest. It never occurred to me how common a struggle this is, until I stumbled on this thread a month ago.

    Thank you to everyone for your encouragement and transparency. Keep on…taking one day at a time!
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Me: 1
    LNS: 0 (go me, first thats happened in ages!)
    Streak: 1 (early days but I'm loving the accountability)
  • newgirl512
    newgirl512 Posts: 58 Member
    edited September 2015
    Ok. I'm in. this will be a really hard Challenge for me. Late night snacking is what prevents me from losing weight. I have the exercise, water, etc. down. It's all the extra calories at night that keep me where I am. Here we go:
    No food after 8pm S,M,T,TH,F
    No food after 9pm W and Sa
    Just starting today Sept 8th. I would like to lose 5 lbs by Oct 1st.
  • allyj128
    allyj128 Posts: 12 Member
    Me: 6
    LNS: 0
    Streak: 6

    So far, so good! Partly because I'm on a weird schedule and eating a fairly late dinner, so I have no need for late night snacking, but knowing that I'm coming in here to keep accountable is helping.
  • esmesqualor
    esmesqualor Posts: 85 Member
    Two days in:
    Me: 1
    LNS: 1
    :/
  • SuggaD
    SuggaD Posts: 1,369 Member
    Me: 6
    LNS: 1

    #winning
  • JennyLee1956
    JennyLee1956 Posts: 29 Member
    Me 5*
    LNS 2
  • Mellie1183
    Mellie1183 Posts: 5 Member
    Omg... this is me every damn nite
  • Fluffycloud1977
    Fluffycloud1977 Posts: 12 Member
    My snacking is worse late afternoon/early evening. But love this thread!
    So here goes:
    Me: 1
    LNS: 0
    Streak: 1
  • Mariang165
    Mariang165 Posts: 2,179 Member
    Me: 6*
    LNS: 1
  • weirdingwayward
    weirdingwayward Posts: 10 Member
    Me: 5* - LNS: 3
  • riirii93_
    riirii93_ Posts: 475 Member
    Me: 8* - LNS: 0
    KEEP IT UP EVERYONE!! remember your GOALS. log every LNS, no hiding.
  • Lostinflorida
    Lostinflorida Posts: 5 Member
    Me: 1
    LNS: 0
    Streak: 2
  • klanders30
    klanders30 Posts: 2,569 Member
    Thanks for the great group. I am not eating after dinner since sept 1.
    Me: 8days
    Lns:0
    Successful strategy for me has been
    1. Once dishes are washed after dinner i have a relaxing soak in the tub reading trashy magazines.
    2. Flossing and brushing teeth.
    3. Logging in my calories, even the little nibbles.
    4. Read more threads on mfp

    thanks, karen
  • 68myra
    68myra Posts: 975 Member
    me: 5* LNS:2 streak: 2!
  • 68myra
    68myra Posts: 975 Member
    klanders30 wrote: »
    Thanks for the great group. I am not eating after dinner since sept 1.
    Me: 8days
    Lns:0
    Successful strategy for me has been
    1. Once dishes are washed after dinner i have a relaxing soak in the tub reading trashy magazines.
    2. Flossing and brushing teeth.
    3. Logging in my calories, even the little nibbles.
    4. Read more threads on mfp

    thanks, karen

    thank you for sharing your success strategies :) I'm off to find some trashy magazines :wink:
  • faithan84
    faithan84 Posts: 717 Member
    Me: 7*
    LNS: 1
    Streak: 1! :smile:
  • Yvette927
    Yvette927 Posts: 14 Member
    So hard for me since I work till late every night but I'll try it. Better late than never: :)
    Me: 1*
    LNS: 0
    Streak: 1
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 5
    LNS: 1
    Streak: 2
  • noahlukiemama
    noahlukiemama Posts: 20 Member
    Me:3
    LNS:0

    Streak:3
This discussion has been closed.

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