SAY "NO" TO LATE NIGHT SNACKING IN SEPTEMBER 2015

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  • WalkerPop
    WalkerPop Posts: 436 Member
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    Me: 7* …
    LNS: 0 …
    Streak: 7 … (37 overall) …

    Welcome to the many new faces! We're glad you've joined us. More voices are encouraging to all of us. And accountability is essential to all of us. (It's pointless to lie to us, but delusional to lie to yourself!)

    It's important to me to know I'm not the only one with this…compulsion. When I'm tired, I'm most vulnerable. When no one else is around and I let down my guard, the compulsion is strongest. It never occurred to me how common a struggle this is, until I stumbled on this thread a month ago.

    Thank you to everyone for your encouragement and transparency. Keep on…taking one day at a time!
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,345 Member
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    Me: 1
    LNS: 0 (go me, first thats happened in ages!)
    Streak: 1 (early days but I'm loving the accountability)
  • newgirl512
    newgirl512 Posts: 58 Member
    edited September 2015
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    Ok. I'm in. this will be a really hard Challenge for me. Late night snacking is what prevents me from losing weight. I have the exercise, water, etc. down. It's all the extra calories at night that keep me where I am. Here we go:
    No food after 8pm S,M,T,TH,F
    No food after 9pm W and Sa
    Just starting today Sept 8th. I would like to lose 5 lbs by Oct 1st.
  • allyj128
    allyj128 Posts: 12 Member
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    Me: 6
    LNS: 0
    Streak: 6

    So far, so good! Partly because I'm on a weird schedule and eating a fairly late dinner, so I have no need for late night snacking, but knowing that I'm coming in here to keep accountable is helping.
  • esmesqualor
    esmesqualor Posts: 85 Member
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    Two days in:
    Me: 1
    LNS: 1
    :/
  • SuggaD
    SuggaD Posts: 1,369 Member
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    Me: 6
    LNS: 1

    #winning
  • JennyLee1956
    JennyLee1956 Posts: 29 Member
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    Me 5*
    LNS 2
  • Mellie1183
    Mellie1183 Posts: 5 Member
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    Omg... this is me every damn nite
  • Fluffycloud1977
    Fluffycloud1977 Posts: 12 Member
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    My snacking is worse late afternoon/early evening. But love this thread!
    So here goes:
    Me: 1
    LNS: 0
    Streak: 1
  • Mariang165
    Mariang165 Posts: 2,108 Member
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    Me: 6*
    LNS: 1
  • weirdingwayward
    weirdingwayward Posts: 10 Member
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    Me: 5* - LNS: 3
  • riirii93_
    riirii93_ Posts: 475 Member
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    Me: 8* - LNS: 0
    KEEP IT UP EVERYONE!! remember your GOALS. log every LNS, no hiding.
  • Lostinflorida
    Lostinflorida Posts: 5 Member
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    Me: 1
    LNS: 0
    Streak: 2
  • klanders30
    klanders30 Posts: 2,569 Member
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    Thanks for the great group. I am not eating after dinner since sept 1.
    Me: 8days
    Lns:0
    Successful strategy for me has been
    1. Once dishes are washed after dinner i have a relaxing soak in the tub reading trashy magazines.
    2. Flossing and brushing teeth.
    3. Logging in my calories, even the little nibbles.
    4. Read more threads on mfp

    thanks, karen
  • 68myra
    68myra Posts: 975 Member
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    me: 5* LNS:2 streak: 2!
  • 68myra
    68myra Posts: 975 Member
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    klanders30 wrote: »
    Thanks for the great group. I am not eating after dinner since sept 1.
    Me: 8days
    Lns:0
    Successful strategy for me has been
    1. Once dishes are washed after dinner i have a relaxing soak in the tub reading trashy magazines.
    2. Flossing and brushing teeth.
    3. Logging in my calories, even the little nibbles.
    4. Read more threads on mfp

    thanks, karen

    thank you for sharing your success strategies :) I'm off to find some trashy magazines :wink:
  • faithan84
    faithan84 Posts: 717 Member
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    Me: 7*
    LNS: 1
    Streak: 1! :smile:
  • Yvette927
    Yvette927 Posts: 14 Member
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    So hard for me since I work till late every night but I'll try it. Better late than never: :)
    Me: 1*
    LNS: 0
    Streak: 1
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 5
    LNS: 1
    Streak: 2
  • noahlukiemama
    noahlukiemama Posts: 20 Member
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    Me:3
    LNS:0

    Streak:3

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