September Exercise Challenge
Replies
-
Goal 2200 minutes
Week 1 = 330 minutes
Week 2= 425 minutes
9/15 = 90 minutes………….calisthenics, bike and weight lifting
9/16 = Rest Day
9/17 = 100 minutes…………..calisthenics, strength training, rowing machine and bike
9/18 = 95 minutes…………….calisthenics, strength training and rowing machine
9/19 = 90 minutes…………….dog walk/jog and swimming
19 Day Total = 1130/2200
0 -
Sept. 1-5: 195 min
Sept. 6-12: 255
9/13: 25 min. - short one mile hike
9/14: 52 min. - Exuro full body
9/15: 45 min. Exuro Express
9/16: 53 min. Exuro Express
9/17: 42 min. Exuro Express
9/18: Rest
9/19: 65 min. - hike
Total: 732/1500
Remaining: 7680 -
Week 1 (Sep 1- 7): 242 mins
Week 2 (Sep 8-14): 397 mins
Sep 15 - Rest
Sep 16 - Rest
Sep 17 - 93 mins :: Biking & Zumba
Sep 18 - Rest
Sep 19 - 93 mins :: Biking & Zumba
Total - 825/ 1,500 mins
Remaining - 675 mins0 -
Goal 2200 minutes
Week 1 = 330 minutes
Week 2= 425 minutes
9/15 = 90 minutes………….calisthenics, bike and weight lifting
9/16 = Rest Day
9/17 = 100 minutes…………..calisthenics, strength training, rowing machine and bike
9/18 = 95 minutes…………….calisthenics, strength training and rowing machine
9/19 = 90 minutes…………….dog walk/jog and swimming
9/20 = 110 minutes…………..calisthenics, weight lifting and swimming
20 Day Total = 1240/2200
I feel as though I might be able to catch up but we'll see!!!
0 -
Goal 2200 minutes
Week 1 = 330 minutes
Week 2= 425 minutes
9/15 = 90 minutes………….calisthenics, bike and weight lifting
9/16 = Rest Day
9/17 = 100 minutes…………..calisthenics, strength training, rowing machine and bike
9/18 = 95 minutes…………….calisthenics, strength training and rowing machine
9/19 = 90 minutes…………….dog walk/jog and swimming
9/20 = 110 minutes…………..calisthenics, weight lifting and swimming
9/21 = 30 minutes……………..swimming
21 Day Total = 1270/2200
0 -
Week 1 (Sep 1- 7): 242 mins
Week 2 (Sep 8-14): 397 mins
Sep 15 - Rest
Sep 16 - Rest
Sep 17 - 93 mins :: Biking & Zumba
Sep 18 - Rest
Sep 19 - 93 mins :: Biking & Zumba
Sep 20 - Rest
Sep 21 - 159 mins :: Biking, Zumba & Badminton
Total - 984/ 1,500 mins
Remaining - 516 mins0 -
Sept 1-7: 592 minutes
Sept 8-14: 463 minutes
Sept 15: 57 walking and biking
Sept 16: 61 minutes walking
Sept 17: Rest
Sept 18: 59 walking and running
Sept 19: 41 walking
Sept 20: 255 walking, running, hiking
Sept 21: 111 walking, strength training, salsa dancing
1639/2000 (361 to go!)0 -
I added up all of my active Fitbit minutes for the month. I'm at 488. I'm going to try to hit 1000 by the end of the month!0
-
Sept. 1-5: 195 min.
Sept. 6-12: 255 min.
Sept. 13-19: 282 min.
9/20: 80 min. - Exuro Buns N Guns
9/21: 64 min. - Exuro Full Body
9/22:
9/23:
9/24:
9/25:
9/26:
Total: 876/1500
Remaining: 6240 -
Goal 2200 minutes
Week 1 = 330 minutes
Week 2 = 425 minutes
Week 3 = 515 minutes
9/22 = 92 minutes……………calisthenics, weight lifting, rowing machine
22 Day Total = 1362/2200
0 -
Week 1 (Sep 1- 7): 242 mins
Week 2 (Sep 8-14): 397 mins
Week 3 (Sep 15-21): 345 mins
Sep 22 - 30 mins :: Walking
Total - 1014 / 1,500 mins
Remaining - 486 mins0 -
Week 1 (Sep 1- 7): 242 mins
Week 2 (Sep 8-14): 397 mins
Week 3 (Sep 15-21): 345 mins
Sep 22 - 30 mins :: Walking
Sep 23 - 45 mins :: Walking
Total - 1059 / 1,500 mins
Remaining - 441 mins0 -
Goal 2200 minutes
Week 1 = 330 minutes
Week 2 = 425 minutes
Week 3 = 515 minutes
9/22 = 92 minutes……………calisthenics, weight lifting, rowing machine
9/23 = Rest Day
9/24 = 90 minutes…………….calisthenics, stairmaster, weight lifting
24 Day Total = 1452/2200
6 days to pick up 748 calories.......possible but we'll see!
0 -
Goal 2200 minutes
Week 1 = 330 minutes
Week 2 = 425 minutes
Week 3 = 515 minutes
9/22 = 92 minutes……………calisthenics, weight lifting, rowing machine
9/23 = Rest Day
9/24 = 90 minutes…………….calisthenics, stairmaster, weight lifting
9/25 = 115 minutes…………..calisthenics, strength training and swimming
25 Day Total = 1567/2200
0 -
Sept. 1-5: 195 min.
Sept. 6-12: 255 min.
Sept. 13-19: 282 min.
9/20: 80 min. - Exuro Buns N Guns
9/21: 64 min. - Exuro Full Body
9/22: 45 min. - Exuro Express
9/23: 55 min. - Exuro Express
9/24: 50 min. - Exuro Express
9/25: rest
9/26:
Total: 1026/1500
Remaining: 4740 -
Sept 1-7: 592 minutes
Sept 8-14: 463 minutes
Sept 15-21: 584 minutes
Sept 22: Rest
Sept 23: 63 walking and running
Sept 24: Rest
Sept 25: 266 barre class, walking, running
1968/2000 (32 to go!) I think I need to up my goal to 2500! I don't work as much next week and will have more time to exercise!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 389.6K Introduce Yourself
- 43.1K Getting Started
- 259.2K Health and Weight Loss
- 175.3K Food and Nutrition
- 47.2K Recipes
- 232.1K Fitness and Exercise
- 359 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 152.4K Motivation and Support
- 7.7K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 2.8K MyFitnessPal Information
- 22 News and Announcements
- 744 Feature Suggestions and Ideas
- 2K MyFitnessPal Tech Support Questions