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Just started counting and I'm putting on weight!?

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Replies

  • megomerrett
    megomerrett Posts: 446 Member
    Don't panic. If you're exercising and entering accurately it should work out in the end. Weekly weighing can be misleading - especially with those pesky hormones in the mix so keep on at it and see what happens over the month.

    Regarding the accuracy issue - sometimes entering exercise can over estimate the number of calories burned. Are you "eating back" everything you burn? Depends what the exercise is that you're entering I guess.

    You look amazing in your avatar though!
  • WinoGelato
    WinoGelato Posts: 13,454 Member
    Reerdaber wrote: »
    Hey everybody, I have been dropping weight quite fast now! It was obviously just a fluctuation

    This is great news! I love when posters listen to the good advice they are offered, weed out the not so helpful advice, AND come back to update everyone on their progress. Thanks for sharing OP, continued good luck!

  • kshama2001
    kshama2001 Posts: 28,055 Member
    Reerdaber wrote: »
    Hey everybody, I have been dropping weight quite fast now! It was obviously just a fluctuation

    Hooray! Thanks for the update :)

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