Appetite suppressants

ninerbuff

ninerbuff wrote: »

Exercise. There's even peer reviewed clinical evidence.

http://www.womenshealthmag.com/fitness/the-morning-routine-that-banishes-food-cravings

http://journals.lww.com/acsm-msse/Fulltext/2012/10000/Neural_Response_to_Pictures_of_Food_after_Exercise.6.aspx#P50

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Just reiterating.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition