100 Day Exercise Challenge

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  • GW4321
    GW4321 Posts: 523 Member
    edited December 2016
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    Day 17. Walked for 90 minutes.
    Day 18. 45 minutes of weight lifting.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 6- 45 minutes, Les Mills Combat- Power kata (which apparently is no longer for sale, good thing I have mine copied on my hard drive in case something happened to my DVD's)
  • froggysfriend
    froggysfriend Posts: 220 Member
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    Day 11 - Crazy long 65 minute spin class, 42 minutes walking.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 7- Okay, today i did mountains of baking and I seriously didn't know if I'd get my workout in. Well, I looked at the clock and it was 8:45, I quickly threw on my exercise clothes and did Les Mills Combat Kick Start (30 minutes) so YES, It was late and I just barely finished but I got it in!
  • GW4321
    GW4321 Posts: 523 Member
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    Day 19. Lifted weights for 40 minutes and walked for 40 minutes.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 8- Les Mills combat, the live workout. 53 minutes of intense kicking and punching. Holiday stress? This will cure it all!
  • GW4321
    GW4321 Posts: 523 Member
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    Day 20 and Day 21: Walked for 60 minutes both days.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 9- 35 minutes Core de Force MMA Speed (27 minutes stretching) plus stretching. My Christmas present from my mom!

    Day 10- 47 minutes Core de Force Dynamic strength, plus 35 minutes snow shoveling.
  • froggysfriend
    froggysfriend Posts: 220 Member
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    Day 1 - 45 minute spin class
  • froggysfriend
    froggysfriend Posts: 220 Member
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    Day 2 - 24 minutes walking. Am away so it will be challenging to keep this up, but hopefully I can fit something in every day.
  • ferret150
    ferret150 Posts: 75 Member
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    Hey everyone,

    Happy Holidays. I've had to take a break, unfortunately, because I had surgery. But I'm glad to see folks still going. Have a happy New Year
  • Tnguy865
    Tnguy865 Posts: 45 Member
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    Sounds good add me . Thanks
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Just start posting, we're pretty informal. ;)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    ferret150 wrote: »
    Hey everyone,

    Happy Holidays. I've had to take a break, unfortunately, because I had surgery. But I'm glad to see folks still going. Have a happy New Year

    Hope you're healing quickly!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 11- Core de force, body sculp. 36 minutes. I did 10 minutes light cardio and 10 minutes stretching after that.
  • froggysfriend
    froggysfriend Posts: 220 Member
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    slow internet where I am, I think this is Day 3 - 30 minute walk.
  • ferret150
    ferret150 Posts: 75 Member
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    quiltlovinlisa wrote: »
    ferret150 wrote: »
    Hey everyone,

    Happy Holidays. I've had to take a break, unfortunately, because I had surgery. But I'm glad to see folks still going. Have a happy New Year

    Hope you're healing quickly!

    Thank you so much. I'm hanging in there :)
  • GW4321
    GW4321 Posts: 523 Member
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    Day 22. Strength training for 60 minutes.
    Day 23. Strength training for 40 minutes and walked for 20 minutes.
    Day 24. 40 minute walk.
  • froggysfriend
    froggysfriend Posts: 220 Member
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    Day 4 - 40 minute walk
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 12- Core de force MMA speed. It's a 37 minute work out plus 10 minutes light cardio and 10 minutes stretching.

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