We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Where are the 5"4 ladies at??

245678

Replies

  • shrcpr
    shrcpr Posts: 885 Member
    5'4" here. Only started about 7 weeks ago. SW 153.3. GW 125 (where I spent most my life and am the most comfortable). Not sure where I'm at now because I haven't weighed myself yet. My jeans that were tight when I started are really loose right now so I'm taking that as a good sign.
  • hyIianprincess
    hyIianprincess Posts: 302 Member
    I'm 5'4.5" My goal is to get up to 115
    Started at 91 pounds, up to 103 currently :)
  • kailyw05
    kailyw05 Posts: 80 Member
    I'm 5' 3.5" (though I conservatively set my account to 5' 3").
    I started back in January at 153 lbs.
    GW was 126 lbs, hit that in June.
    Maintained the summer around 128 lbs.
    Today I weigh 124 lbs and I'm pretty happy here. I wouldn't go below 120 right now for personal reasons.
  • Nataliegetfit
    Nataliegetfit Posts: 395 Member
    Hi I am a 47 and started Jan 5th at 179. I am currently at 144 and have been stuck there for about a month, but haven't been eating quite as healthy as I should. This week I am getting back on track. I would like to loose another 15-20 lbs. Not sure what I want that weight to be, as long as my tummy is flatter and not wiggly I would be thrilled.
  • cerise_noir
    cerise_noir Posts: 5,468 Member
    5'4"
    Used to be over 260lbs
    187 now.

    My goal weight is 130, but as I am doing resistance training and will move to a weights training program at some point, that goal will change. I am aiming for around 22-25% body fat.
  • eringrace95_
    eringrace95_ Posts: 296 Member
    edited October 2015
    I can't wait til we all reach our goals!! And congrats to those of you who have :)
  • tyediri
    tyediri Posts: 183 Member
    5'4 143lbs currently. Aiming to get down to 120lbs, very, very slowly. I will be happy to get there by end of June next year really! :)
  • byankaruiz465
    byankaruiz465 Posts: 16 Member
    5'4", started at 180 end of July 2014 and am now at about 132. Hoping to make it to 125 before Thanksgiving, or Christmas.

    I'm 176. I want to be 132! Congrats!!
  • kathrynjean_
    kathrynjean_ Posts: 428 Member
    I am 5'4.5, currently at 134ish and aiming for somewhere in between 121 and 127. I'll see when I get there!
  • Cheryl7777
    Cheryl7777 Posts: 258 Member
    Hi I'm 5' 4.5" and I started out at 390 pounds. I am currently at 327 and a half. I can only dream to be where you ladies are. I'm just taking it one day at a time and one meal at a time. I just started using MFP a few weeks ago and so far it's been a big help. Congratulations to all of you on how well you have done.
  • mom2my4boys
    mom2my4boys Posts: 148 Member
    Hi everyone,
    I'm 5' 4.5" 33yrs old and started at 275lbs. Currently weighing in at 178 with a goal of 150lbs. (July marked 2 yrs since i started) Not sure i'll make that goal as I'm at about 20% bodyfat now. But i figure if i spend the next 30 yrs trying to loose the last few pounds, I'll still be wayyy healthier than i was at 275lbs. Good luck everyone :)
  • cnbbnc
    cnbbnc Posts: 1,267 Member
    Cheryl7777 wrote: »
    Hi I'm 5' 4.5" and I started out at 390 pounds. I am currently at 327 and a half. I can only dream to be where you ladies are. I'm just taking it one day at a time and one meal at a time. I just started using MFP a few weeks ago and so far it's been a big help. Congratulations to all of you on how well you have done.

    That's major progress Cheryl! Congratulations! Looks like everyone here is kicking some serious butt! :smile:

  • iotterbeinbed
    iotterbeinbed Posts: 76 Member
    Sending a friend request! :) I am also 5'3.75! Started around 144lbs, currently at 120.2lbs. I'd like to get down to about 115, so I'm pretty close to my goal. I'm terrible with consistency and the changes I made were slow, so it took me a couple years to reach this point.
  • eringrace95_
    eringrace95_ Posts: 296 Member
    Cheryl7777 wrote: »
    Hi I'm 5' 4.5" and I started out at 390 pounds. I am currently at 327 and a half. I can only dream to be where you ladies are. I'm just taking it one day at a time and one meal at a time. I just started using MFP a few weeks ago and so far it's been a big help. Congratulations to all of you on how well you have done.

    That's incredible!! Keep up the good work.
  • eringrace95_
    eringrace95_ Posts: 296 Member
    tyediri wrote: »
    5'4 143lbs currently. Aiming to get down to 120lbs, very, very slowly. I will be happy to get there by end of June next year really! :)

    I feel ya.
  • mshel19
    mshel19 Posts: 28 Member
    Hey everyone! I'm currently5'4 178 and it's my highest weight ever. It's pretty discouraging. I would like to end up at 130 one day but I feel like I need a huge support system. So if anyone would like to add me as a friend that would be awesome! !! Thanks so much!!
  • NikkiMichelleS
    NikkiMichelleS Posts: 897 Member
    I'm in with y'all!! About 5-3", sometimes 5-4" if I wanna tell people I'm.taller. ;)
    I'm currently around 161, lost approx 15lbs already. My goal is around 130.

    About 5 years ago, pre-surgeries & pre-weight gain, when I was 123-125, family & friends thought I looked too thin and unhealthy, even though I was very active and fit; I tend to look bony! So lower than 125 actually doesn't look very healthy on me.
  • NikkiMichelleS
    NikkiMichelleS Posts: 897 Member
    Cheryl7777 wrote: »
    Hi I'm 5' 4.5" and I started out at 390 pounds. I am currently at 327 and a half. I can only dream to be where you ladies are. I'm just taking it one day at a time and one meal at a time. I just started using MFP a few weeks ago and so far it's been a big help. Congratulations to all of you on how well you have done.
    That's great progress, its a long road but worth it. You're doing awesome! Sent friend request!

  • NikkiMichelleS
    NikkiMichelleS Posts: 897 Member
    mshel19 wrote: »
    Hey everyone! I'm currently5'4 178 and it's my highest weight ever. It's pretty discouraging. I would like to end up at 130 one day but I feel like I need a huge support system. So if anyone would like to add me as a friend that would be awesome! !! Thanks so much!!

    Hey, I started about where you are over the summer. 175 was also my highest weight. It's been a few months for me to drop my first 15lbs, I've taken it pretty slow. I've focused mainly on calorie deficits, healthier eating, smaller portions,...not a whole lot of serious exercise, though I do get some work outs in.
    I've made small benchmark goals for myself, and that helps. I was hoping to be at 160 by Halloween, I'm about 1lb over right now, so we'll see.
    Next goal was 150 by Christmas-time.
    Good luck! I sent a friend request!
  • dawniemate
    dawniemate Posts: 395 Member
    Linda31354 wrote: »
    arditarose wrote: »
    I'm 5'4". I've been as heavy as 178, but started MFP at 163. I'm now around 128.

    I was going to try to get to 125 and bulk, but I can't. Too much for my bod. I'm reverse dieting now and will hopefully be in a surplus by the first week of November, in time for my 30th birthday :)

    Never thought my goal would be to gain (and cut again)! It's been a long journey.
    I'm 5'4, currently maintaining at 111.

    Oh my, please share how you got to this point so fast. I started at 149, I'm 5' 3, right now I'm 132 and stuck. I really need help reaching 125. Thanks

    Similar to me
    ...stuck at 133lbs for about 10 weeks lol...My goals is 125 but that last bit is a killer lol. We can do this :)
  • wmar1
    wmar1 Posts: 1 Member
    tyediri wrote: »
    5'4 143lbs currently. Aiming to get down to 120lbs, very, very slowly. I will be happy to get there by end of June next year really! :)

    Me too! This thread is very inspiring, thank you! I really needed the motivation to commit to tracking again.
  • eringrace95_
    eringrace95_ Posts: 296 Member
    beba79wm wrote: »
    tyediri wrote: »
    5'4 143lbs currently. Aiming to get down to 120lbs, very, very slowly. I will be happy to get there by end of June next year really! :)

    Me too! This thread is very inspiring, thank you! I really needed the motivation to commit to tracking again.

    You can do it!! We're all here for each other :)
  • allysar
    allysar Posts: 87 Member
    I am 5'4" Started at 146 currently at 133 goal 125
  • ghouli
    ghouli Posts: 207 Member
    5'4" lass here, starting currently at 156 with a goal of 115. I guess I ~technically~ started at 165 because that's where I was for a long time, but I fell off the wagon for a hot minute when I got to 156 and am hopping back on.
  • saitiffeh
    saitiffeh Posts: 251 Member
    5'4" here! Started at 204, down to 196 in exactly a month. I have my weight loss broken down into several goals... first 174, then 144, and we will see after that! Already feeling a huge difference!
  • susancosgrove1975
    susancosgrove1975 Posts: 3 Member
    edited October 2015
    I'm 5.3" newbee feel free to add me don't have many friends x from bonnie Scotland currently weighing in at 91kg


  • cazyoga
    cazyoga Posts: 12 Member
    I'm 5'4 and currently 140lbs. I'm working on getting to 119. U.K based, feel free to add me
  • Sam_Lam88
    Sam_Lam88 Posts: 57 Member
    I'm 5'4" and currently 210 lbs. I am down from 237 on May 14. Up until this point, I've lost everything with just calorie reduction but my doctor has prescribed me a medication to help with weight loss that I just started this week. It's called Belviq. I would love to make some new friends on here, if anyone is interested in adding me!
  • VVBliss
    VVBliss Posts: 10 Member
    Ladies.. u all seriously gotta tell me what u did to loose those 10 20 pounds.. i am 5.4 at 152 lbs now. started in feb and worked a lot regularly and maintained good diet.. its been 10 mnths and all i lost is 8 pounds ( down from 160) . Seriously m so discouraged and not motivated at all to get started again( i took a mnth break) I m gonna consult a dietician now and get my blood work done. I am still motivated enough to keep trying. Please add me.
  • eringrace95_
    eringrace95_ Posts: 296 Member
    VVBliss wrote: »
    Ladies.. u all seriously gotta tell me what u did to loose those 10 20 pounds.. i am 5.4 at 152 lbs now. started in feb and worked a lot regularly and maintained good diet.. its been 10 mnths and all i lost is 8 pounds ( down from 160) . Seriously m so discouraged and not motivated at all to get started again( i took a mnth break) I m gonna consult a dietician now and get my blood work done. I am still motivated enough to keep trying. Please add me.

    Are you logging everything and eating at a caloric deficit?
This discussion has been closed.