SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE

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  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
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    11.22.15

    Me: 10
    Lns: 0
    Streak: 10
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
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    TerriRichardson112 wrote: »
    Me: 21*
    LNS: 1
    Streak: 8 :sunglasses:

    I might make it back into double figures this month.

    We're cheering you on!
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
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    CarrieA180 wrote: »

    Tough week coming up! One day at a time! :#

    Yikes... Just thinking about this!

  • WalkerPop
    WalkerPop Posts: 436 Member
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    Me: 20* :smiley:
    LNS: 2
    Streak: 5
  • walk2health4me
    walk2health4me Posts: 30 Member
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    Guess i will be the monkey wrench in the works on this challenge I am a Diabetic who s liver dumps sugar at night because i dont eat a snack at night and i go 12 hours before eating I eat my last meal at 6pm I do not drink my am coffee w cream till 6 am and i get up to work on computer at 3am so my liver dumps sugar during those 12 hours and i have a am spike,,, i am suppose EYEROLL to eat some kind of cheese and protein at ll or midnight to balance my liver out but who wants to wake up to eat...sigh sometimes a snack of protein for diabetics is mandatory...
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Nov 22

    Me: 22*
    LNS: 0
    Streak: 83 days
  • 68myra
    68myra Posts: 975 Member
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    me:20*
    lns:2
    streak:13!
  • vatblack
    vatblack Posts: 221 Member
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    Me: 14*
    LNS: 5
    Streak: 6
  • blackburn23
    blackburn23 Posts: 385 Member
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    Me: 22
    LNS: 1
    Streak:14
    Days: 23
  • curto123
    curto123 Posts: 37 Member
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    Me: 3
    LNS: 0
  • TerriRichardson112
    TerriRichardson112 Posts: 18,369 Member
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    walk2health4me wrote: »
    Guess i will be the monkey wrench in the works on this challenge I am a Diabetic who s liver dumps sugar at night because i dont eat a snack at night and i go 12 hours before eating I eat my last meal at 6pm I do not drink my am coffee w cream till 6 am and i get up to work on computer at 3am so my liver dumps sugar during those 12 hours and i have a am spike,,, i am suppose EYEROLL to eat some kind of cheese and protein at ll or midnight to balance my liver out but who wants to wake up to eat...sigh sometimes a snack of protein for diabetics is mandatory...

    You have to work within your own health circumstances. You can adapt the challenge to fit in with your schedule and set your own limits. :)
  • TerriRichardson112
    TerriRichardson112 Posts: 18,369 Member
    edited November 2015
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    Me: 22*
    LNS: 1
    Streak: 9 :) Appreciate all the encouragement :)
  • Beautifullymadetoday
    Beautifullymadetoday Posts: 36 Member
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    Today is going to be my first day not eating past 6pm. Please pray that I can embrace the strength Jesus gives to his followers.
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 22*
    LNS: 1

    One more safe night! Family arrives tomorrow til Sunday. :#
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
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    11.23.15

    Me: 11
    Lns: 0
    Streak: 11
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
    edited November 2015
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    @walk2health4me
    @Beautifullymadetoday

    Welcome!!
  • Beeps2011
    Beeps2011 Posts: 11,993 Member
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    Me: 7
    LNS: 6
    Streak: 2

    :)
  • 68myra
    68myra Posts: 975 Member
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    me:21*
    lns:2
    streak:14!
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Me: 21*
    LNS: 2
    Streak: 6

    There are some great streaks being run out there! You guys are killing it. :smiley:

    I encourage everyone to have a plan before entering the holiday festivities. Without a plan, I find myself impulsing into old habits. Make choices, not impulses!

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