November 2015 Bike Bicycle Cycling Challenge
Replies
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11/01 - 20.02 @ 16.7 mph
11/03 - 50.34 @ 19.6 mph
11/04 - 06.49 @ 18.6 mph (AM Commute)
11/04 - 13.35 @ 19.4 mph (PM Commute)
11/05 - 06.42 @ 17.4 mph (AM Commute)
11/05 - 13.46 @ 19.4 mph (PM Commute)
11/06 - 09.03 @ 18.5 mph (AM Commute
11/06 - 13.49 @ 20.4 mph (PM Commute) *PR*
11/11 - 20.06 @ 18.6 mph
11/12 - 06.32 @ 16.1 mph (AM Commute-MTB)
11/12 - 12.54 @ 16.5 mph (PM Commute-MTB)
11/13 - 06.47 @ 18.8 mph (AM Commute)
11/13 - 14.71 @ 18.0 mph (PM Commute)
11/14 - 41.46 @ 18.9 mph
11/15 - 35.78 @ 18.8 mph
11/16 - 06.37 @ 17.8 mph (AM Commute)
11/16 - 13.25 @ 19.2 mph (PM Commute)
11/17 - 06.43 @ 19.6 mph (AM Commute)
11/17 - 12.09 @ 19.4 mph (PM Commute)
11/18 - 09.16 @ 18.3 mph (AM Commute)
11/18 - 12.04 @ 19.4 mph (PM Commute)
11/20 - 09.10 @ 19.2 mph (AM Commute)
11/20 - 14.53 @ 18.9 mph (PM Commute)
11/21 - 50.04 @ 19.2 mph
11/21 - 15.12 @ 18.6 mph
11/22 - 28.10 @ 17.6 mph
MTD: 446.18
Goal: 500
YTD: 5,827
Goal: 6,000
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I'll go for 200 recumbent miles this month.
11/1 - 12.26 miles
11/2 - 12.30 miles
11/3 - 12.23 miles
11/4 - 12.05 miles
11/5 - 13.00 miles
11/7 - 12.50 miles ...74.34 mtd
11/8 - 12.78 miles
11/9 - 12.75 miles
11/10 - 12.02 miles
11/11 - 12.85 miles
11/12 - 13.20 miles
11/14 - 16.75 miles ...154.69 mtd
11/15 - 12.25 miles
11/16 - 15.00 miles
11/17 - 12.75 miles
11/18 - 14.25 miles
11/19 - 13.00 miles
11/22 - 12.25 miles...234.19 mtd
Chris
0 -
I'm in goal 200 miles
11/1 - 10.11 miles, road bike, got 4 days of good warm weather coming this week,43.26 minutes,517 calories
11/2 - 12.99 miles, road bike, 11.94 ave. rode first 7.6 miles with the wife, 65.19 minutes, 761 caloreies.
11/4 - 17.76 miles, road bike, 14.75 ave., 72.14 minutes, 1007 calories.
11/6 - 14.31 miles, road bike, one of those fall days every direction I turned was against the wind.
11/7 - 25.61 miles, road bike, another windy one!
11/8 - 8.49 miles, road bike, getting my year goal done 1200 miles.
11/11 - 10.19 miles, road bike, windy as a big storm front coming thru.
11/13 - 8.54 miles, road bike, 22 mph winds gusts to 35
11/14 - 21.81miles, road bike, pretty Nov. day
11/15 - 10.69 miles, road bike, 64* sunny and beautiful.
11/18 - 16.4 miles, bike on trainer, rainy and windy day
11/20 - 14.61 miles, road bike, chilly but nice, calm before the storm
11/22 - 5.3 miles, road bike, 14*F and 3 inches of snow, coldest I ever rode
MTD - Miles- 176.81,: Calories- 9169,: Minutes- 777.99 , Year- 1295.710 -
Caught a cold over the weekend and only rode on Saturday
11/1 - 13.7 miles
11/2 - 17.6 trainer
11/3 - 18.3 trainer
11/4 - 21.7 trainer
11/5 - 21.9 trainer
11/6 - 17.3 trainer
11/7 - 42.9
11/9 - 31.5 trainer
11/11 - 50.8
11/12 - 17.5 trainer
11/14 - 39.8
11/16 - 27.9 trainer
11/17 - 27.8 trainer
11/18 - 28.1 trainer
11/19 - 19.5 trainer
11/21 - 51.6
Moving Time: 25:09:30
Goal: 30:00:00
Elevation Gain: 6,929'0 -
@tcaley4- Thanks! I usually quit riding when it gets around 40 degrees. This year I am trying to make it a goal to ride longer in the season. Yesterday I started out with light gloves on with my bike gloves over the top. rode .5 miles and my fingers were already cold. I turned around and when back home and got an old pair of snowmobile mittens I had. They worked great and wanted to ride longer but got a real late start and was running out of daylight.
Happy riding everyone!!0 -
I'll go for 200 recumbent miles this month.
11/1 - 12.26 miles
11/2 - 12.30 miles
11/3 - 12.23 miles
11/4 - 12.05 miles
11/5 - 13.00 miles
11/7 - 12.50 miles ...74.34 mtd
11/8 - 12.78 miles
11/9 - 12.75 miles
11/10 - 12.02 miles
11/11 - 12.85 miles
11/12 - 13.20 miles
11/14 - 16.75 miles ...154.69 mtd
11/15 - 12.25 miles
11/16 - 15.00 miles
11/17 - 12.75 miles
11/18 - 14.25 miles
11/19 - 13.00 miles
11/22 - 12.25 miles...234.19 mtd
11/23 - 12.50 miles
Chris
0 -
Review ...
March: 409.33 km (254.34 miles) = 21 hours 55 min
April: 384.15 km (238.7 miles) = 20 hours 35 min
May: 259.06 km (160.9 miles) + 45 min cycling inside
June: 493.53 km (306.6 miles) = 25 hours 31 min + 215 minutes (3 hours 35 min) cycling inside
July: 130 km in 405 min + 280 min cycling inside
Aug: 129.25 km in 474 min + 225 min cycling inside
Sep: 224.8 km in 697 min + 35 min cycling inside
Oct: 324.12 km in 1027 min
Theoretically, we should be getting some nice spring weather this month.
As for goals ... more than October.
Nov 1 - 98.5 km (316 min) cycling
The ride report:
http://www.myfitnesspal.com/blog/Machka9/view/sunday-1-november-ranelagh-ramble-100k-773064
Totals:
Nov Cycling Outside: 98.5 km (316 min)
Nov Cycling Inside: 0 min
Nov 8 - 40 km (125 min) cycling ... on our Bike Fridays
Totals:
Nov Cycling Outside: 189.47 km (601 min)
Nov Cycling Inside: 0 min
Totals:
Nov Cycling Outside: 211.07 km (666 min)
Nov Cycling Inside: 0 min
Totals:
Nov Cycling Outside: 211.07 km (666 min)
Nov Cycling Inside: 45 min
My husband and I cycled an Audax Tasmania event called the "I Will Ride 100 Miles". It was a challenging ride with climbing and all sorts of weather (sun, wind, rain). Definitely one of the more difficult centuries I've done!
Stats
Distance: 163.4 km (101.5 miles)
Total Ascent: 1837.08 m (6027 feet)
Total Time: 9:59:48
Moving Time: 8:55:40
Average Speed: 17.95 km/h
The story: http://www.myfitnesspal.com/blog/Machka9/view/audax-tasmania-i-will-ride-100-miles-776170
Totals:
Nov Cycling Outside: 374.47 km (1201 min)
Nov Cycling Inside: 45 min
Totals:
Nov Cycling Outside: 401.47 km (1286 min)
Nov Cycling Inside: 45 min
Nov 21 - 28 km (85 min) ... hilly, windy ride
Nov 22 - 31.25 km (95 min) ... flat, windy ride
Totals:
Nov Cycling Outside: 460.72 km (1466 min)
Nov Cycling Inside: 45 min
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konagirl64 wrote: »I'm in. November goals: 450 miles on recumbent bike, minimum 30 hours.
11/1--20.6 / 75 minutes
11/2--20.3 / 75 minuteskonagirl64 wrote: »I'm in. November goals: 450 miles on recumbent bike, minimum 30 hours.
11/1--20.6 / 75 minutes
11/2--20.3 / 75 minuteskonagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »I'm in. November goals: 450 miles on recumbent bike, minimum 30 hours.
11/1--20.6 / 75 minutes
11/2--20.3 / 75 minutes
11/5-- rest day, bad hip pain
11/6--24 miles / 90 minutes
11/7--23.7 miles/ 90 minutes
Week totals: 116.2 miles. 7.25 hours
11/8--20 miles / 75 minutes
11/9-- rest day
11/10--18.7 miles in 75 minutes
11/11--19.6 miles in 75 minutes
11/12--8.1 miles in 30 minutes
11/13--rest day, bad pain day
11/14--15.8 miles in 60 minutes
11/15-- 23.8 miles in 90 minutes
11/16-- 24.2 miles in 90 minutes
11/17--rest sore
11/18-- 4 miles in 15 minutes
11/19-- rest, painful
11/20-- rest, very painful
11/21-- 32.2 miles in 120 minutes
11/22-- 32 miles in 120 minutes
11/23-- 20.5 miles in 75 minutes
Left to go: 115.6 miles, 540 minutes0 -
Ok, I'm reposting stats because it seems I don't know how to keep adding days without huge weird "quote" page. My goals for November: ride 450 miles on recumbent bike, 30 hours ( 1800 minutes)
11/01-- 20.6 miles in 75 minutes
11/02-- 20.3 miles in 75 minutes
11/03-- 7.7 miles in 30 minutes
11/04-- 19.9 miles in 75 minutes
11/05-- rest, severe pain
11/06-- 24 miles in 90 minutes
11/07-- 23.7 miles in 90 minutes
Totals: 116.2 miles, 435 minutes
11/08--20 miles in 75 minutes
11/09-- rest, nauseated
11/10-- 18.7 miles in 75 minutes
11/11-- 19.6 miles in 75 minutes
11/12-- 8.1 miles in 30 minutes
11/13-- rest, pain
11/14-- 15.8 miles in 60 minutes
Totals for week: 82.2 miles, 315 minutes
Total so far: 198.4 miles, 750 minutes
11/15-- 23.8 miles in 90 minutes
11/16-- 24.2 miles in 90 minutes
11/17-- rest, pain
11/18-- 4 miles in 15 minutes( hated it)
11/19-- rest
11/20-- rest
11/21-- 32.2 miles in 120 minutes
Totals for week: 84.2 miles, 315 minutes
Totals so far: 282.6 miles, 1065 minutes
11/22-- 32 miles in 120 minutes
11/23-- 20.5 miles in 75 minutes
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@konagirl64 I think you got it right this time.0
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@konagirl64 - looks better. Awesome workouts you been getting!!
A short cut:
click and hold mouse button at the bottom of your post
scroll up highlighting all your posts. (should all turn blue)
Hit Ctrl button and then the letter c on your keyboard
Go down to new post box and click in box
Hit Ctrl button and then the letter v on your keyboard
should be ready to make a new entry.0 -
I'm in goal 200 miles
11/1 - 10.11 miles, road bike, got 4 days of good warm weather coming this week,43.26 minutes,517 calories
11/2 - 12.99 miles, road bike, 11.94 ave. rode first 7.6 miles with the wife, 65.19 minutes, 761 caloreies.
11/4 - 17.76 miles, road bike, 14.75 ave., 72.14 minutes, 1007 calories.
11/6 - 14.31 miles, road bike, one of those fall days every direction I turned was against the wind.
11/7 - 25.61 miles, road bike, another windy one!
11/8 - 8.49 miles, road bike, getting my year goal done 1200 miles.
11/11 - 10.19 miles, road bike, windy as a big storm front coming thru.
11/13 - 8.54 miles, road bike, 22 mph winds gusts to 35
11/14 - 21.81miles, road bike, pretty Nov. day
11/15 - 10.69 miles, road bike, 64* sunny and beautiful.
11/18 - 16.4 miles, bike on trainer, rainy and windy day
11/20 - 14.61 miles, road bike, chilly but nice, calm before the storm
11/22 - 5.3 miles, road bike, 14*F and 3 inches of snow, coldest I ever rode
11/23 - 12.65 miles, road bike, heat wave 34*F
MTD - Miles- 189.46,: Calories- 9785,: Minutes- 837.58 , Year- 1308.360 -
11/01 - 20.02 @ 16.7 mph
11/03 - 50.34 @ 19.6 mph
11/04 - 06.49 @ 18.6 mph (AM Commute)
11/04 - 13.35 @ 19.4 mph (PM Commute)
11/05 - 06.42 @ 17.4 mph (AM Commute)
11/05 - 13.46 @ 19.4 mph (PM Commute)
11/06 - 09.03 @ 18.5 mph (AM Commute
11/06 - 13.49 @ 20.4 mph (PM Commute) *PR*
11/11 - 20.06 @ 18.6 mph
11/12 - 06.32 @ 16.1 mph (AM Commute-MTB)
11/12 - 12.54 @ 16.5 mph (PM Commute-MTB)
11/13 - 06.47 @ 18.8 mph (AM Commute)
11/13 - 14.71 @ 18.0 mph (PM Commute)
11/14 - 41.46 @ 18.9 mph
11/15 - 35.78 @ 18.8 mph
11/16 - 06.37 @ 17.8 mph (AM Commute)
11/16 - 13.25 @ 19.2 mph (PM Commute)
11/17 - 06.43 @ 19.6 mph (AM Commute)
11/17 - 12.09 @ 19.4 mph (PM Commute)
11/18 - 09.16 @ 18.3 mph (AM Commute)
11/18 - 12.04 @ 19.4 mph (PM Commute)
11/20 - 09.10 @ 19.2 mph (AM Commute)
11/20 - 14.53 @ 18.9 mph (PM Commute)
11/21 - 50.04 @ 19.2 mph
11/21 - 15.12 @ 18.6 mph
11/22 - 28.10 @ 17.6 mph
11/23 - 20.46 @ 18.5 mph
MTD: 466.63
Goal: 500
YTD: 5,848
Goal: 6,0000 -
We have been sitting in the 20s and 30s for the past couple weeks and after our heat wave of 2 - 40 degree days we are going to go down again. I am going to try and ride outside through the winter but will also use my trainer. It has been interesting learning how to dress for colder weather & I look forward to having my first sub zero bike ride under my belt... moreso just to have done it.
My least favorite conditions to ride in are cold and wet together. I don't mind cold too much and I don't mind wet when its a reasonable temp outside... cold and wet together is too much for me.
11/3 - 19.4mi
11/4 - 24.9mi
11/10 - 30.8mi
11/11 - 19.7mi
11/15 - 18.6mi
11/19 - 20.2mi
11/20 - 19.8mi
Total: 153.4mi
Goal: 200mi0 -
I'll go for 200 recumbent miles this month.
11/1 - 12.26 miles
11/2 - 12.30 miles
11/3 - 12.23 miles
11/4 - 12.05 miles
11/5 - 13.00 miles
11/7 - 12.50 miles ...74.34 mtd
11/8 - 12.78 miles
11/9 - 12.75 miles
11/10 - 12.02 miles
11/11 - 12.85 miles
11/12 - 13.20 miles
11/14 - 16.75 miles ...154.69 mtd
11/15 - 12.25 miles
11/16 - 15.00 miles
11/17 - 12.75 miles
11/18 - 14.25 miles
11/19 - 13.00 miles
11/22 - 12.25 miles...234.19 mtd
11/23 - 12.50 miles
11/24 - 12.50 miles
Chris0 -
I'm in goal 200 miles
11/1 - 10.11 miles, road bike, got 4 days of good warm weather coming this week,43.26 minutes,517 calories
11/2 - 12.99 miles, road bike, 11.94 ave. rode first 7.6 miles with the wife, 65.19 minutes, 761 caloreies.
11/4 - 17.76 miles, road bike, 14.75 ave., 72.14 minutes, 1007 calories.
11/6 - 14.31 miles, road bike, one of those fall days every direction I turned was against the wind.
11/7 - 25.61 miles, road bike, another windy one!
11/8 - 8.49 miles, road bike, getting my year goal done 1200 miles.
11/11 - 10.19 miles, road bike, windy as a big storm front coming thru.
11/13 - 8.54 miles, road bike, 22 mph winds gusts to 35
11/14 - 21.81miles, road bike, pretty Nov. day
11/15 - 10.69 miles, road bike, 64* sunny and beautiful.
11/18 - 16.4 miles, bike on trainer, rainy and windy day
11/20 - 14.61 miles, road bike, chilly but nice, calm before the storm
11/22 - 5.3 miles, road bike, 14*F and 3 inches of snow, coldest I ever rode
11/23 - 12.65 miles, road bike, heat wave 34*F
11/24 - 13.09 miles, road bike, hit 40*F sunny a pretty nice day.
MTD - Miles- 202.55,: Calories- 10,500,: Minutes- 898.94 , Year- 1321.450 -
11/01 - 20.02 @ 16.7 mph
11/03 - 50.34 @ 19.6 mph
11/04 - 06.49 @ 18.6 mph (AM Commute)
11/04 - 13.35 @ 19.4 mph (PM Commute)
11/05 - 06.42 @ 17.4 mph (AM Commute)
11/05 - 13.46 @ 19.4 mph (PM Commute)
11/06 - 09.03 @ 18.5 mph (AM Commute
11/06 - 13.49 @ 20.4 mph (PM Commute) *PR*
11/11 - 20.06 @ 18.6 mph
11/12 - 06.32 @ 16.1 mph (AM Commute-MTB)
11/12 - 12.54 @ 16.5 mph (PM Commute-MTB)
11/13 - 06.47 @ 18.8 mph (AM Commute)
11/13 - 14.71 @ 18.0 mph (PM Commute)
11/14 - 41.46 @ 18.9 mph
11/15 - 35.78 @ 18.8 mph
11/16 - 06.37 @ 17.8 mph (AM Commute)
11/16 - 13.25 @ 19.2 mph (PM Commute)
11/17 - 06.43 @ 19.6 mph (AM Commute)
11/17 - 12.09 @ 19.4 mph (PM Commute)
11/18 - 09.16 @ 18.3 mph (AM Commute)
11/18 - 12.04 @ 19.4 mph (PM Commute)
11/20 - 09.10 @ 19.2 mph (AM Commute)
11/20 - 14.53 @ 18.9 mph (PM Commute)
11/21 - 50.04 @ 19.2 mph
11/21 - 15.12 @ 18.6 mph (Zwift Trainer)
11/22 - 28.10 @ 17.6 mph
11/23 - 20.46 @ 18.5 mph (Zwift Trainer)
11/24 - 40.34 @ 18.3 mph
11/24 - 26.68 @ 17.5 mph (Zwift Trainer)
MTD: 533.65
Goal: 500
YTD: 5,914
Goal: 6,0000 -
I'll go for 200 recumbent miles this month.
11/1 - 12.26 miles
11/2 - 12.30 miles
11/3 - 12.23 miles
11/4 - 12.05 miles
11/5 - 13.00 miles
11/7 - 12.50 miles ...74.34 mtd
11/8 - 12.78 miles
11/9 - 12.75 miles
11/10 - 12.02 miles
11/11 - 12.85 miles
11/12 - 13.20 miles
11/14 - 16.75 miles ...154.69 mtd
11/15 - 12.25 miles
11/16 - 15.00 miles
11/17 - 12.75 miles
11/18 - 14.25 miles
11/19 - 13.00 miles
11/22 - 12.25 miles...234.19 mtd
11/23 - 12.50 miles
11/24 - 12.50 miles
11/25 - 12.00 miles
Chris0 -
Haze seems to be over and work won't be distracting me this month so I'm in for 600km.
1st Nov: 39.04 km @ 28.84 kph
2nd Nov: 29.68 km @ 28.38 kph
3rd Nov: 44.40 km @ 29.64 kph
4th Nov: 35.21 km @ 27.78 kph
6th Nov: 30.34 km @ 31.02 kph
9th Nov: 31.43 km @ 29.8 kph
12th Nov: 39.13 km @ 30.0 kph
14th Nov: 50.37 km @ 29.0 kph
15th Nov: about 10 to 15 km around Pulau Ubin with some cycling newbies
19th Nov: 30.36 km @ 30.22 kph
22nd Nov: 51.32 km @ 29.52 kph
25th Nov: 31.53 km @ 29.9 kph
Month to date: 422.81 km
Remaining: 178.19 km0 -
11/01 - 20.02 @ 16.7 mph
11/03 - 50.34 @ 19.6 mph
11/04 - 06.49 @ 18.6 mph (AM Commute)
11/04 - 13.35 @ 19.4 mph (PM Commute)
11/05 - 06.42 @ 17.4 mph (AM Commute)
11/05 - 13.46 @ 19.4 mph (PM Commute)
11/06 - 09.03 @ 18.5 mph (AM Commute
11/06 - 13.49 @ 20.4 mph (PM Commute) *PR*
11/11 - 20.06 @ 18.6 mph
11/12 - 06.32 @ 16.1 mph (AM Commute-MTB)
11/12 - 12.54 @ 16.5 mph (PM Commute-MTB)
11/13 - 06.47 @ 18.8 mph (AM Commute)
11/13 - 14.71 @ 18.0 mph (PM Commute)
11/14 - 41.46 @ 18.9 mph
11/15 - 35.78 @ 18.8 mph
11/16 - 06.37 @ 17.8 mph (AM Commute)
11/16 - 13.25 @ 19.2 mph (PM Commute)
11/17 - 06.43 @ 19.6 mph (AM Commute)
11/17 - 12.09 @ 19.4 mph (PM Commute)
11/18 - 09.16 @ 18.3 mph (AM Commute)
11/18 - 12.04 @ 19.4 mph (PM Commute)
11/20 - 09.10 @ 19.2 mph (AM Commute)
11/20 - 14.53 @ 18.9 mph (PM Commute)
11/21 - 50.04 @ 19.2 mph
11/21 - 15.12 @ 18.6 mph (Zwift Trainer)
11/22 - 28.10 @ 17.6 mph
11/23 - 20.46 @ 18.5 mph (Zwift Trainer)
11/24 - 40.34 @ 18.3 mph
11/24 - 26.68 @ 17.5 mph (Zwift Trainer)
11/25 - 65.09 @ 18.1 mph
MTD: 598.74
Goal: 500
YTD: 5,980
Goal: 6,0000 -
11/3 - 19.4mi
11/4 - 24.9mi
11/10 - 30.8mi
11/11 - 19.7mi
11/15 - 18.6mi
11/19 - 20.2mi
11/20 - 19.8mi
11/24 - 24.7mi
11/25 - 8.6mi
Total: 186.7mi
Goal: 200mi0 -
Haze seems to be over and work won't be distracting me this month so I'm in for 600km.
1st Nov: 39.04 km @ 28.84 kph
2nd Nov: 29.68 km @ 28.38 kph
3rd Nov: 44.40 km @ 29.64 kph
4th Nov: 35.21 km @ 27.78 kph
6th Nov: 30.34 km @ 31.02 kph
9th Nov: 31.43 km @ 29.8 kph
12th Nov: 39.13 km @ 30.0 kph
14th Nov: 50.37 km @ 29.0 kph
15th Nov: about 10 to 15 km around Pulau Ubin with some cycling newbies
19th Nov: 30.36 km @ 30.22 kph
22nd Nov: 51.32 km @ 29.52 kph
26th Nov: 31.53 km @ 29.9 kph
27th Nov: 40.30 km @ 30.1 kph
Month to date: 463.11 km
Remaining: 136.89 km0 -
I'll go for 200 recumbent miles this month.
11/1 - 12.26 miles
11/2 - 12.30 miles
11/3 - 12.23 miles
11/4 - 12.05 miles
11/5 - 13.00 miles
11/7 - 12.50 miles ...74.34 mtd
11/8 - 12.78 miles
11/9 - 12.75 miles
11/10 - 12.02 miles
11/11 - 12.85 miles
11/12 - 13.20 miles
11/14 - 16.75 miles ...154.69 mtd
11/15 - 12.25 miles
11/16 - 15.00 miles
11/17 - 12.75 miles
11/18 - 14.25 miles
11/19 - 13.00 miles
11/22 - 12.25 miles...234.19 mtd
11/23 - 12.50 miles
11/24 - 12.50 miles
11/25 - 12.00 miles
11/26 - 12.25 miles
Chris0 -
Haze seems to be over and work won't be distracting me this month so I'm in for 600km.
1st Nov: 39.04 km @ 28.84 kph
2nd Nov: 29.68 km @ 28.38 kph
3rd Nov: 44.40 km @ 29.64 kph
4th Nov: 35.21 km @ 27.78 kph
6th Nov: 30.34 km @ 31.02 kph
9th Nov: 31.43 km @ 29.8 kph
12th Nov: 39.13 km @ 30.0 kph
14th Nov: 50.37 km @ 29.0 kph
15th Nov: about 10 to 15 km around Pulau Ubin with some cycling newbies
19th Nov: 30.36 km @ 30.22 kph
22nd Nov: 51.32 km @ 29.52 kph
26th Nov: 31.53 km @ 29.9 kph
27th Nov: 40.30 km @ 30.1 kph
28th Nov: 40.12 km @ 29.5 kph
Month to date: 503.23 km
Remaining: 96.77 km
0 -
Haze seems to be over and work won't be distracting me this month so I'm in for 600km.
1st Nov: 39.04 km @ 28.84 kph
2nd Nov: 29.68 km @ 28.38 kph
3rd Nov: 44.40 km @ 29.64 kph
4th Nov: 35.21 km @ 27.78 kph
6th Nov: 30.34 km @ 31.02 kph
9th Nov: 31.43 km @ 29.8 kph
12th Nov: 39.13 km @ 30.0 kph
14th Nov: 50.37 km @ 29.0 kph
15th Nov: about 10 to 15 km around Pulau Ubin with some cycling newbies
19th Nov: 30.36 km @ 30.22 kph
22nd Nov: 51.32 km @ 29.52 kph
26th Nov: 31.53 km @ 29.9 kph
27th Nov: 40.30 km @ 30.1 kph
28th Nov: 40.12 km @ 29.5 kph
29th Nov: 55.91 km @ 28.0 kph
Month to date: 559.14 km
Remaining: 40.86 km0 -
I'll go for 200 recumbent miles this month.
11/1 - 12.26 miles
11/2 - 12.30 miles
11/3 - 12.23 miles
11/4 - 12.05 miles
11/5 - 13.00 miles
11/7 - 12.50 miles ...74.34 mtd
11/8 - 12.78 miles
11/9 - 12.75 miles
11/10 - 12.02 miles
11/11 - 12.85 miles
11/12 - 13.20 miles
11/14 - 16.75 miles ...154.69 mtd
11/15 - 12.25 miles
11/16 - 15.00 miles
11/17 - 12.75 miles
11/18 - 14.25 miles
11/19 - 13.00 miles
11/22 - 12.25 miles...234.19 mtd
11/23 - 12.50 miles
11/24 - 12.50 miles
11/25 - 12.00 miles
11/26 - 12.25 miles
11/28 - 13.00 miles
Chris0 -
I'll go for 200 recumbent miles this month.
11/1 - 12.26 miles
11/2 - 12.30 miles
11/3 - 12.23 miles
11/4 - 12.05 miles
11/5 - 13.00 miles
11/7 - 12.50 miles ...74.34 mtd
11/8 - 12.78 miles
11/9 - 12.75 miles
11/10 - 12.02 miles
11/11 - 12.85 miles
11/12 - 13.20 miles
11/14 - 16.75 miles ...154.69 mtd
11/15 - 12.25 miles
11/16 - 15.00 miles
11/17 - 12.75 miles
11/18 - 14.25 miles
11/19 - 13.00 miles
11/22 - 12.25 miles...234.19 mtd
11/23 - 12.50 miles
11/24 - 12.50 miles
11/25 - 12.00 miles
11/26 - 12.25 miles
11/28 - 13.00 miles
11/29 - 13.00 miles
Chris0 -
Review ...
March: 409.33 km (254.34 miles) = 21 hours 55 min
April: 384.15 km (238.7 miles) = 20 hours 35 min
May: 259.06 km (160.9 miles) + 45 min cycling inside
June: 493.53 km (306.6 miles) = 25 hours 31 min + 215 minutes (3 hours 35 min) cycling inside
July: 130 km in 405 min + 280 min cycling inside
Aug: 129.25 km in 474 min + 225 min cycling inside
Sep: 224.8 km in 697 min + 35 min cycling inside
Oct: 324.12 km in 1027 min
Theoretically, we should be getting some nice spring weather this month.
As for goals ... more than October.
Nov 1 - 98.5 km (316 min) cycling
The ride report:
http://www.myfitnesspal.com/blog/Machka9/view/sunday-1-november-ranelagh-ramble-100k-773064
Totals:
Nov Cycling Outside: 98.5 km (316 min)
Nov Cycling Inside: 0 min
Nov 8 - 40 km (125 min) cycling ... on our Bike Fridays
Totals:
Nov Cycling Outside: 189.47 km (601 min)
Nov Cycling Inside: 0 min
Totals:
Nov Cycling Outside: 211.07 km (666 min)
Nov Cycling Inside: 0 min
Totals:
Nov Cycling Outside: 211.07 km (666 min)
Nov Cycling Inside: 45 min
My husband and I cycled an Audax Tasmania event called the "I Will Ride 100 Miles". It was a challenging ride with climbing and all sorts of weather (sun, wind, rain). Definitely one of the more difficult centuries I've done!
Stats
Distance: 163.4 km (101.5 miles)
Total Ascent: 1837.08 m (6027 feet)
Total Time: 9:59:48
Moving Time: 8:55:40
Average Speed: 17.95 km/h
The story: http://www.myfitnesspal.com/blog/Machka9/view/audax-tasmania-i-will-ride-100-miles-776170
Totals:
Nov Cycling Outside: 374.47 km (1201 min)
Nov Cycling Inside: 45 min
Totals:
Nov Cycling Outside: 401.47 km (1286 min)
Nov Cycling Inside: 45 min
Nov 22 - 31.25 km (95 min) ... flat, windy ride
Totals:
Nov Cycling Outside: 460.72 km (1466 min)
Nov Cycling Inside: 45 min
Nov 28 - 42 km (130 min) ... first day of overnight cycling tour
Nov 29 - 41.39 (130 min) ... second day of overnight cycling tour
http://www.myfitnesspal.com/blog/Machka9/view/short-cycling-tour-november-28-29-779659
Totals:
Nov Cycling Outside: 544.11 km (1726 min)
Nov Cycling Inside: 45 min
0 -
11/01 - 20.02 @ 16.7 mph
11/03 - 50.34 @ 19.6 mph
11/04 - 06.49 @ 18.6 mph (AM Commute)
11/04 - 13.35 @ 19.4 mph (PM Commute)
11/05 - 06.42 @ 17.4 mph (AM Commute)
11/05 - 13.46 @ 19.4 mph (PM Commute)
11/06 - 09.03 @ 18.5 mph (AM Commute
11/06 - 13.49 @ 20.4 mph (PM Commute) *PR*
11/11 - 20.06 @ 18.6 mph
11/12 - 06.32 @ 16.1 mph (AM Commute-MTB)
11/12 - 12.54 @ 16.5 mph (PM Commute-MTB)
11/13 - 06.47 @ 18.8 mph (AM Commute)
11/13 - 14.71 @ 18.0 mph (PM Commute)
11/14 - 41.46 @ 18.9 mph
11/15 - 35.78 @ 18.8 mph
11/16 - 06.37 @ 17.8 mph (AM Commute)
11/16 - 13.25 @ 19.2 mph (PM Commute)
11/17 - 06.43 @ 19.6 mph (AM Commute)
11/17 - 12.09 @ 19.4 mph (PM Commute)
11/18 - 09.16 @ 18.3 mph (AM Commute)
11/18 - 12.04 @ 19.4 mph (PM Commute)
11/20 - 09.10 @ 19.2 mph (AM Commute)
11/20 - 14.53 @ 18.9 mph (PM Commute)
11/21 - 50.04 @ 19.2 mph
11/21 - 15.12 @ 18.6 mph (Zwift Trainer)
11/22 - 28.10 @ 17.6 mph
11/23 - 20.46 @ 18.5 mph (Zwift Trainer)
11/24 - 40.34 @ 18.3 mph
11/24 - 26.68 @ 17.5 mph (Zwift Trainer)
11/25 - 65.09 @ 18.1 mph
11/26 - 30.63 @ 16.8 mph
11/27 - 68.12 @ 18.0 mph
11/28 - 42.92 @ 18.3 mph
11/28 - 22.78 @ 18.8 mph (Zwift Trainer)
MTD: 763.20
Goal: 500
YTD: 6,144
Goal: 6,0000
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