November 2015 Bike Bicycle Cycling Challenge
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@ HopHead - Congrats on hitting your year goal Steve!!
Thank you!! It's been a tough year. Didn't get started riding until the middle of May. We lost our daughter to cancer in April. The local bike shop has a mileage goal for the year. Short riding time I set it for 1200 miles. Has to be outdoor recordable miles. Reach your goal and you get 10% off 1 time shopping. Hopefully next year it will be better and I can push for 2000 to 2500.
I am sorry to hear that Steve. It is impressive that you were able to get on your bike as much as you have -- hopefully it gave you some time to be with your thoughts.
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Review ...
March: 409.33 km (254.34 miles) = 21 hours 55 min
April: 384.15 km (238.7 miles) = 20 hours 35 min
May: 259.06 km (160.9 miles) + 45 min cycling inside
June: 493.53 km (306.6 miles) = 25 hours 31 min + 215 minutes (3 hours 35 min) cycling inside
July: 130 km in 405 min + 280 min cycling inside
Aug: 129.25 km in 474 min + 225 min cycling inside
Sep: 224.8 km in 697 min + 35 min cycling inside
Oct: 324.12 km in 1027 min
Theoretically, we should be getting some nice spring weather this month.
As for goals ... more than October.
Nov 1 - 98.5 km (316 min) cycling
The ride report:
http://www.myfitnesspal.com/blog/Machka9/view/sunday-1-november-ranelagh-ramble-100k-773064
Totals:
Nov Cycling Outside: 98.5 km (316 min)
Nov Cycling Inside: 0 min
Nov 7 - 50.97 km (160 min) cycling ... on our tandem
Nov 8 - 40 km (125 min) cycling ... on our Bike Fridays
Totals:
Nov Cycling Outside: 189.47 km (601 min)
Nov Cycling Inside: 0 min
Nov 10 - 21.6 km (65 min) cycling ... a rare after work ride!
Totals:
Nov Cycling Outside: 211.07 km (666 min)
Nov Cycling Inside: 0 min
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I'll go for 200 recumbent miles this month.
11/1 - 12.26 miles
11/2 - 12.30 miles
11/3 - 12.23 miles
11/4 - 12.05 miles
11/5 - 13.00 miles
11/7 - 12.50 miles ...74.34 mtd
11/8 - 12.78 miles
11/9 - 12.75 miles
11/10 - 12.02 miles
Chris0 -
konagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »
11/4-- 19.9 miles / 75 minuteskonagirl64 wrote: »
11/3--7.7 miles /30 minutes (so didn't want to ride today, hardest 30 minutes ever!!!)konagirl64 wrote: »I'm in. November goals: 450 miles on recumbent bike, minimum 30 hours.
11/1--20.6 / 75 minutes
11/2--20.3 / 75 minutes
11/5-- rest day, bad hip pain
11/6--24 miles / 90 minutes
11/7--23.7 miles/ 90 minutes
Week totals: 116.2 miles. 7.25 hours
11/8--20 miles / 75 minutes
11/9-- rest day
11/10--18.7 miles in 75 minutes0 -
6AM group ride with one of the teams I met at the triathlon. Mistakenly just rode my road bike, and was sucking wind, as they tended to do about 24mph on the flats. Only did a bit of pulling on some climbs where I seem to have some reasonable power, but I'll definitely bring my tri bike to the next ride.
11/2 - 34 miles
11/4 - 39 miles
11/5 - 19 miles
11/6 - 54 miles
11/7 - 6 miles (commuting)
11/8 - 25 miles (intermediate triathlon 40KM TT @ 21.1mph avg) + 8 miles (commuting)
11/10 - 25 miles (group ride)
Total: 210 miles
Goal: 500 miles
Remaining: 290 miles0 -
11/1 16.99
11/2 14.00
11/4 16.88
11/5 16.81
11/9 13.53
11/10 17.27
November total: 95.48
Total for year: 2,133.250 -
I'll go for 200 recumbent miles this month.
11/1 - 12.26 miles
11/2 - 12.30 miles
11/3 - 12.23 miles
11/4 - 12.05 miles
11/5 - 13.00 miles
11/7 - 12.50 miles ...74.34 mtd
11/8 - 12.78 miles
11/9 - 12.75 miles
11/10 - 12.02 miles
11/11 - 12.85 miles
Chris0 -
Haze seems to be over and work won't be distracting me this month so I'm in for 600km.
1st Nov: 39.04 km @ 28.84 kph
2nd Nov: 29.68 km @ 28.38 kph
3rd Nov: 44.40 km @ 29.64 kph
4th Nov: 35.21 km @ 27.78 kph
6th Nov: 30.34 km @ 31.02 kph
9th Nov: 31.43 km @ 29.8 kph
12th Nov: 39.13 km @ 30.0 kph
Month to date: 249.23 km
Remaining: 350.77 km0 -
konagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »
11/4-- 19.9 miles / 75 minuteskonagirl64 wrote: »
11/3--7.7 miles /30 minutes (so didn't want to ride today, hardest 30 minutes ever!!!)konagirl64 wrote: »I'm in. November goals: 450 miles on recumbent bike, minimum 30 hours.
11/1--20.6 / 75 minutes
11/2--20.3 / 75 minutes
11/5-- rest day, bad hip pain
11/6--24 miles / 90 minutes
11/7--23.7 miles/ 90 minutes
Week totals: 116.2 miles. 7.25 hours
11/8--20 miles / 75 minutes
11/9-- rest day
11/10--18.7 miles in 75 minutes
11/11--19.6 miles in 75 minutes0 -
I'm in goal 200 miles
11/1 - 10.11 miles, road bike, got 4 days of good warm weather coming this week,43.26 minutes,517 calories
11/2 - 12.99 miles, road bike, 11.94 ave. rode first 7.6 miles with the wife, 65.19 minutes, 761 caloreies.
11/4 - 17.76 miles, road bike, 14.75 ave., 72.14 minutes, 1007 calories.
11/6 - 14.31 miles, road bike, one of those fall days every direction I turned was against the wind.
11/7 - 25.61 miles, road bike, another windy one!
11/8 - 8.49 miles, road bike, getting my year goal done 1200 miles.
11/11 - 10.19 miles, road bike, windy as a big storm front coming thru.
MTD - Miles- 99.46,: Calories- 5416,: Minutes- 443.14 , Year- 1218.360 -
Whew, this is going to be harder than I expected meeting my goal - it's raining every other day and I don't have a trainer yet. (how do you keep track of miles on a trainer??)
Got in 30 yesterday because I had off work because of Veterans Day. it was very tough for me, I came down with a stomach bug right before the right, but darn if I was going to give away the chance to ride for a nice chunk of time.
Nov. 3- 15 miles
Nov. 4 - 8 miles (also did a fitness 'boot camp' in the a.m.)
Nov. 6 - 20 miles
Nov. 8 - 5 miles - short ride with my daughter - the best kind
Nov. 11 - 30 miles on Tammany Trace
Total: 88
Goal: 250
Remaining - 1620 -
@ notsoperfect.. I put the computer magnet on the rear tire spoke rather than the front. That way either outside or in my bike computer works.
Good job riding!!!0 -
11/3 - 19.4mi
11/4 - 24.9mi
11/10 - 30.8mi
11/11 - 19.7mi
Total: 94.8mi
Goal: 200mi0 -
I'll go for 200 recumbent miles this month.
11/1 - 12.26 miles
11/2 - 12.30 miles
11/3 - 12.23 miles
11/4 - 12.05 miles
11/5 - 13.00 miles
11/7 - 12.50 miles ...74.34 mtd
11/8 - 12.78 miles
11/9 - 12.75 miles
11/10 - 12.02 miles
11/11 - 12.85 miles
11/12 - 13.20 miles
Chris0 -
Review ...
March: 409.33 km (254.34 miles) = 21 hours 55 min
April: 384.15 km (238.7 miles) = 20 hours 35 min
May: 259.06 km (160.9 miles) + 45 min cycling inside
June: 493.53 km (306.6 miles) = 25 hours 31 min + 215 minutes (3 hours 35 min) cycling inside
July: 130 km in 405 min + 280 min cycling inside
Aug: 129.25 km in 474 min + 225 min cycling inside
Sep: 224.8 km in 697 min + 35 min cycling inside
Oct: 324.12 km in 1027 min
Theoretically, we should be getting some nice spring weather this month.
As for goals ... more than October.
Nov 1 - 98.5 km (316 min) cycling
The ride report:
http://www.myfitnesspal.com/blog/Machka9/view/sunday-1-november-ranelagh-ramble-100k-773064
Totals:
Nov Cycling Outside: 98.5 km (316 min)
Nov Cycling Inside: 0 min
Nov 7 - 50.97 km (160 min) cycling ... on our tandem
Nov 8 - 40 km (125 min) cycling ... on our Bike Fridays
Totals:
Nov Cycling Outside: 189.47 km (601 min)
Nov Cycling Inside: 0 min
Nov 10 - 21.6 km (65 min) cycling ... a rare after work ride!
Totals:
Nov Cycling Outside: 211.07 km (666 min)
Nov Cycling Inside: 0 min
Nov 12 - 45 min cycling indoors on my trainer
Totals:
Nov Cycling Outside: 211.07 km (666 min)
Nov Cycling Inside: 45 min
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konagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »konagirl64 wrote: »
11/4-- 19.9 miles / 75 minuteskonagirl64 wrote: »
11/3--7.7 miles /30 minutes (so didn't want to ride today, hardest 30 minutes ever!!!)konagirl64 wrote: »I'm in. November goals: 450 miles on recumbent bike, minimum 30 hours.
11/1--20.6 / 75 minutes
11/2--20.3 / 75 minutes
11/5-- rest day, bad hip pain
11/6--24 miles / 90 minutes
11/7--23.7 miles/ 90 minutes
Week totals: 116.2 miles. 7.25 hours
11/8--20 miles / 75 minutes
11/9-- rest day
11/10--18.7 miles in 75 minutes
11/11--19.6 miles in 75 minutes
11/12--8.1 miles in 30 minutes0 -
11/1 16.99
11/2 14.00
11/4 16.88
11/5 16.81
11/9 13.53
11/10 17.27
11/12 13.35
November total: 108.33
Total for year: 2,146.600 -
Nov. 3- 15 miles
Nov. 4 - 8 miles (also did a fitness 'boot camp' in the a.m.)
Nov. 6 - 20 miles
Nov. 8 - 5 miles - short ride with my daughter - the best kind
Nov. 11 - 30 miles on Tammany Trace
Nov. 13 - 14 miles
Total: 102
Goal: 250
Remaining - 1480 -
11/01 - 20.02 @ 16.7 mph
11/03 - 50.34 @ 19.6 mph
11/04 - 06.49 @ 18.6 mph (AM Commute)
11/04 - 13.35 @ 19.4 mph (PM Commute)
11/05 - 06.42 @ 17.4 mph (AM Commute)
11/05 - 13.46 @ 19.4 mph (PM Commute)
11/06 - 09.03 @ 18.5 mph (AM Commute
11/06 - 13.49 @ 20.4 mph (PM Commute) *PR*
11/11 - 20.06 @ 18.6 mph
11/12 - 06.32 @ 16.1 mph (AM Commute-MTB)
11/12 - 12.54 @ 16.5 mph (PM Commute-MTB)
11/13 - 06.47 @ 18.8 mph (AM Commute)
11/13 - 14.71 @ 18.0 mph (PM Commute)
MTD: 192.7
Goal: 5000 -
Haze seems to be over and work won't be distracting me this month so I'm in for 600km.
1st Nov: 39.04 km @ 28.84 kph
2nd Nov: 29.68 km @ 28.38 kph
3rd Nov: 44.40 km @ 29.64 kph
4th Nov: 35.21 km @ 27.78 kph
6th Nov: 30.34 km @ 31.02 kph
9th Nov: 31.43 km @ 29.8 kph
12th Nov: 39.13 km @ 30.0 kph
14th Nov: 50.37 km @ 29.0 kph
Month to date: 299.60 km
Remaining: 300.40 km0
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