One chance on my own thread to help that all im giving

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  • ServeJesus2008
    ServeJesus2008 Posts: 222 Member
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    Thanks all
  • usmcmp
    usmcmp Posts: 21,220 Member
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    liveforjesus26 wrote: »
    I dirched friend he yelled at me and ill look at strong lift app

    I'm sorry, but that's not a real friend. I've given friends workouts (ones written by professionals that will help them reach their goals) and they've decided not to follow the program. I never yelled at any of them. It's your body. You are responsible for gathering information and deciding the best route for you.
  • ServeJesus2008
    ServeJesus2008 Posts: 222 Member
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    Yep you are right im taking your advice and look at that amd do that and jason blaha
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    Good

    But pick one programme and stick to it .

    Your friend sounds a little odd ..but if he's a good friend he will get over himself
  • ServeJesus2008
    ServeJesus2008 Posts: 222 Member
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    Yep im doing jason blaha right now and adding stronglifts thank u
  • ServeJesus2008
    ServeJesus2008 Posts: 222 Member
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    Thank u so much

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