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SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2015 CHALLENGE
Replies
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blackburn23 wrote: »Me: 25
LNS: 0
Streak: 25 (total: 55)
# Days: 25
Last night was a REAL challenge!!! There was SO MUCH FOOD at my in-laws' house. I tried to be mindful of my "grazing" but I'm not sure if I counted the calories right or not. I still I cut myself off at 8pm...yippee! Now, I have to get ready for the next round. I wish all of you a very Merry Christmas!
Great job!!!0 -
MaVieEntiere wrote: »I'm in!
.... er, that is, for next month? Well I'll put myself in now and maybe y'all can accept me for January.
You can still jump right in these last few days. Think of it as a "practice round." Glad you're here!0 -
Dec 27
Me: 27
LNS: 0
Streak: 1180 -
Me: 26*
LNS: 1
Streak: 30 -
Me: 26*
LNS: 1
Streak: 110 -
Dec 27
Me: 15*
LNS: 12
Streak: 2
Bring on the New Year with new goals!!!!!! This is the year EVERYONE will reach OUR goals!!!!0 -
Me: 25
LNS: 3
Streak: 80 -
Me: 26*
LNS: 2*
Streak: 0
Oops!
There are no excuses!
Gotta get my mojo back!
Tomorrow is a new day!
0 -
TerriRichardson112 wrote: »Me: 26*
LNS: 2*
Streak: 0
Oops!
There are no excuses!
Gotta get my mojo back!
Tomorrow is a new day!
Love this!0 -
Me: 28
LNS: 0
Streak: 28 (total: 58)
#Days: 28
Went to Texas Roadhouse with hubby...24th wedding anniversary...finished eating at 7:55 pm... whew! My cut-off time is 8 pm during weekdays.0 -
Dec 28
Me: 16*
LNS: 12
Streak: 3
0 -
Me: 27*
LNS: 1
Streak: 40 -
blackburn23 wrote: »Me: 28
LNS: 0
Streak: 28 (total: 58)
#Days: 28
Went to Texas Roadhouse with hubby...24th wedding anniversary...finished eating at 7:55 pm... whew! My cut-off time is 8 pm during weekdays.
Great timing!0 -
Dec 28
Me:10
Lns:7*
Streak 0
this is still improvement from my previous behavior so I'll take it!0 -
Me: 26
LNS: 3
Streak: 90 -
Me: 29
LNS: 0
Streak: 29 (total: 59)
#Days: 290 -
Wow, blackburn...you are perfect!0
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Me: 27*
LNS: 1
Streak: 120 -
Dec 29
Me: 17*
LNS: 12
Streak: 40 -
lamlam2013 wrote: »Welcome to the December challenge!!! Wow...2015 is almost over already!
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.
You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.
We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
Example: Me: 2 - LNS: 0 indicates I won the first two nights.
Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.
It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .
Welcome!
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