WINTER WEIGHT LOSS CHALLENGE -- yes, this is a continuation of our Fall Weight Loss Challenge
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Ahhh! This whole week my weight hasn't budged (I'm hoping it's just my body still using extra water to heal from being so sick). Hoping to register a loss tomorrow!0
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Sw for challenge: 95.8 kg
Cw: 92.0 kg
Total loss: 3.8 kg
Reminder of gw for 28. February- 88 kg.
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Beginning Weight: 234.2
Starting Challenge Weight: 218.2 (12/12/15)
12/12/15: 218.2
12/22/15: 216.2
12/29/15: 213.8
1/7/16: 211.8
1/12:16: 212
Total Loss since starting this challenge: 6.2
Challenge Goal Weight: 193
bummer, I hate seeing this but I knew it was going to happen when I woke up this morning. I went out to lunch with my coworkers yesterday and ate some junk food. Feeling bloated and constipated
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Age: 19
Height: 5"4
SW: 170 (August 2015)
W1- November 30: 162
W2- December 10: 166
W3- December 15: 170
W4- December 21: 167.5
W5- December 28: Missed
W6- January 5: 167.4
CW7- January 12: 168.4
2016 will be a great year! And that one pound is probably not real fat because I overate Friday through Monday (plus not logging). It comes off with a week of staying within my goal, but resisting those binge days are difficult, but I can do it!0 -
Last week I lost 4.6 pounds from being sick. This week, I've gained some of that back, which I guess is to be expected. Last week I hit 180.8 today I am 184.0. I'm up 3.2 pounds. The medications I've been put on have cause a lot of GI distress and air on my stomach so only time will tell how much of the 184 is a true weight or not. Either way, for this challenge, I am still down a total of 4 pounds so I'll take it. Hopefully next week I'll be back on course at a more stable weight and can move forward from there. I can say that being sick through Christmas prevented any holiday weight gain
Silver lining, you know.
My weight is starting to stabilize and I think I'll be able to move forward from here losing weight. Today I am 182.0. That's 2 pounds from last week and 6 pounds for the challenge. 12 pounds till challenge goal weight.
AHHHHHHH!!!! Driving me crazy.
last week: 182
this week: 181.8
I'm hoping it's just TOM (I'm irregular and never know for sure). Maybe next week will bring better luck. My eating has been on point so I guess I'll just keep trudging along.0 -
SW - 154.6
CW - 12/15 - 150.2
CW - 12/22 - 148.2
CW - 12/29 - 146.4
CW - 01/5 - 143.6
CW - 01/12 - 141.4
GW on 2/28 - 125
Loss this week - 2.2 lbs
Total loss - 13.2 lbs0 -
Here I am today....
5'4"height
SW-145.2
CW-142.8
GW-120.0 (final GW...not by FEB 28)
TL since challenge is 2.4 lbs down0 -
SW: 149.5
GW: 135
12/8: 150
12/15: 148.5
12/22: 150
12/29: 149
1/5 : 149
1/12: 145
loss for the week 4lbs
Total challenge weight loss: 4.5lbs0 -
ENCOURAGING WORD...
No matter how your week ended up...keep your peace about what's ahead. Pay attention to the things that disrupt your peace, the things that begin to ruin your plans. You must quiet your thoughts and emotions in order to be restored and focus on your decisions to choose good health. Peace is the platform of the soul and a peaceful soul will bring about good results. Refuse to allow chaos of any kind to interrupt your ability to stay calm.0 -
Female 5'0" 22 years old
SW:136
Last week: 137.8
CW(1/12/16): 136.6
GW: 125
Loss: 1.2lbs
Now that holidays are over where I gained, getting back on track!0 -
SW: Dec 1: 141 lbs
CW: Dec 8: 141 lbs
CW: Dec 15: 138 lbs
CW: Dec 22: 137 lbs
CW: Dec 28: Missed
CW: Jan 5: Missed
CW: Jan 12: 136 lbs
I missed the last two weeks with the holidays and moving cities and starting school again, I was totally off track. Weighed myself at some point after Christmas and was back up to 140 but have slowly been coming back down since. Finally, officially down another pound.
Loss this week: 1 lb
Total loss: 5 lbs
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SW: 215.2
CW:206.2
GW: 197.2
12/8 Weigh In: 215.5
12/15 Weigh In: 213
12/22 Weigh In: 210
12/29 Weigh In: 210.8
01/05 Weigh In: Missed
01/12 Weigh In: 206.2
Weekly Loss: 4.6lbs over two weeks.
Total Challenge Weight Loss: 9.8 Lbs0 -
SW on 12/1 236
CW on 12/8 234
CW on 12/15 231
CW on 12/22 228
CW on 12/30 228
CW on 1/05 226
CW on 1/11 222
GW on 2/28 212
Loss this week: 4 lbs!
Total challenge loss: 14 lbs!
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SW: 174
CW: 172.4
CGW: 162 (1 lb/week)
Overall GW: 130
Down almost 2 lbs. Wahoo!! Although my weight can swing quite a bit. Hope this is a downward pattern and not a fluke. I'm going to keep at it. Eating healthy and getting exercise is a good idea even if the scale doesn't always show it.
Make today a healthy one!0 -
I missed a few weigh ins due to being so busy over the holidays haha - I gained some weight as well, but I've since lost it again so yay!
SW: 155.6
GW: 145
UGW: 130
Current Weight: 150
Total Weight Loss since the start of the challenge: 5.6lb0 -
SW: 190
Dec 29: 186
Jan 5: 183
Jan 12: 180
GW: 175 (for this challenge)
Total Lost: 10 lbs! Yay
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Slowly going back down again after Christmas and New Year....
01/12 - 70.4kg
08/12 - 70.2kg
15/12 - 69.2kg
29/12 - 70.2kg
05/01 - 70.5kg
12/01 - 69.7kg
SW 01/12 - 70.4kg
GW 29/02 - 67.5kg
CW 13/01 - 69.7kg
Net loss - 0.7kg (around 1.5lbs)
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I m sick of not losing weight
Hope it works
Female
SW:75 (14-1-2016)
Gw:69 (28-2-2016)0 -
Oops a little late!!
starting weight December 1 was 312.
My goal weight for February 29 is 277
Current weight is 291.2 Weight loss almost 20.8 pounds. Been a bit slow this last week!!
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I'm in!!
5'7"
SW-170
GW- 145-150
My goal is to gain muscle mass and shed some unwanted pounds and get my abs back!! 0 -
hawkins410 wrote: »hawkins410 wrote: »hawkins410 wrote: »I think this is just what I need! I like the long term aspect.
Height: 4'10"
SW: 144.5 (12/1/15)
WK 1: 141.5 (12/8/15)...3 pound loss...yay!
WK 2: 140.5 (12/15/15)...4.5 total loss so far
WK 3: on vacation (12/22/15)
WK 4: on vacation (12/29/15)
WK 5: on vacation (1/05/15)
WK 6: 146 (1/12/15)
GW: 124 (2/28/16)...for this challenge...will need more!!
Thank you and good luck to us all!!
Clarice
This week was a slower loss...but I am surviving the Christmas goodies battle!
Bleh, gained 5.5 pounds in NZ, but they are coming back off!
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Starting challenge weight: 160
Challenge goal weight 1: 155
Challenge goal weight 2: 150
Current weight: 155
Total challenge loss: 5
My maintaining game is strong. I'm actually pretty pleased.0 -
helenapanda wrote: »Sw for challenge: 95.8 kg
Cw: 92.0 kg
Total loss: 3.8 kg
Reminder of gw for 28. February- 88 kg.
Cw: 91.0 kg (200.2 lbs)
loss this week - 1 kg (2.2 lbs)
Total loss: 4.8 kg
Almost hit onederland, only 3 kg to go until goal weight gets hit0 -
CW-154
GW-146
Been maintaining this weight for 4 months would love to tone up. Lose some fat and gain muscle.0 -
SW: 215.2
CW:204.5
GW: 197.2
12/8 Weigh In: 215.5
12/15 Weigh In: 213
12/22 Weigh In: 210
12/29 Weigh In: 210.8
01/05 Weigh In: Missed
01/12 Weigh In: 206.2
01/19 Weigh In: 204.5
Weekly Loss: 1.7lbs
Total Challenge Weight Loss: 11lbs
So close to Onederland! Very close to "overweight" BMI.0 -
tara_means_star wrote: »Last week I lost 4.6 pounds from being sick. This week, I've gained some of that back, which I guess is to be expected. Last week I hit 180.8 today I am 184.0. I'm up 3.2 pounds. The medications I've been put on have cause a lot of GI distress and air on my stomach so only time will tell how much of the 184 is a true weight or not. Either way, for this challenge, I am still down a total of 4 pounds so I'll take it. Hopefully next week I'll be back on course at a more stable weight and can move forward from there. I can say that being sick through Christmas prevented any holiday weight gain Silver lining, you know.
My weight is starting to stabilize and I think I'll be able to move forward from here losing weight. Today I am 182.0. That's 2 pounds from last week and 6 pounds for the challenge. 12 pounds till challenge goal weight.
AHHHHHHH!!!! Driving me crazy.
last week: 182
this week: 181.8
I'm hoping it's just TOM (I'm irregular and never know for sure). Maybe next week will bring better luck. My eating has been on point so I guess I'll just keep trudging along.
Last week: 181.8
This week: 180.0
Loss this week: 1.8 pounds YAY!!!! Finally losing again
Total challenge weight loss: 8 pounds0 -
This might be TMI but I'm so friggin excited that I have to share anyway. Just after posting above, I had to go on an...extended...bathroom break. Out of curiousity, decided to weigh myself again....
179.2!!!!!!!!! AHHHHHH!!!!!!! finally broke out of the 180's--new low!0 -
Female 5' 0'' 22 Years old.
SW: 136 (Dec)
After Holiday weight (138)
CW: 136
GW: 125
Loss this week: 0.6lbs
Total Loss: 2lbs
Slow and Steady wins the race. Good luck this week everyone! This week will be hard as I have my mom's birthday and my birthday to celebrate! Next week check in is my 23rd birthday so my goal is to be around the 135 range
Also anyone wanting an accountability buddy please feel free to add me! I've realized the more friends I have on here the more I will stick with it.0 -
Oops a little late!!
starting weight December 1 was 312.
My goal weight for February 29 is 277
Current weight is 289.8 Weight loss 22.2 pounds this challenge :-). Think I will hit my goal!!!
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No loss this week. Had a big very high sodium meal last night so I'm sure I've lost, just not sure how much. All week I've been bouncing between 220 and 222. On the high end today.
SW on 12/1 236
CW on 12/8 234
CW on 12/15 231
CW on 12/22 228
CW on 12/30 228
CW on 1/05 226
CW on 1/11 222
CW on 1/18 222
GW on 2/28 212
Loss this week: 0
Total challenge loss: 14 lbs!
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