What Mini Goal is motivating you right now!
Replies
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I have two right now. I would like to be 200 pounds by Feb 1st (206 now) and a 225 bench press by Feb 15 (210 now).10
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AmethystEFC wrote: »Smashed it. I'm all quivery lipped and less than 300!
New goal... 3.1lbs until the next stone marker
Lost 3.3 this week.
New goal to the next stone marker, although this is a bit of a landmark, 13.8lb.12 -
AmethystEFC wrote: »AmethystEFC wrote: »Smashed it. I'm all quivery lipped and less than 300!
New goal... 3.1lbs until the next stone marker
Lost 3.3 this week.
New goal to the next stone marker, although this is a bit of a landmark, 13.8lb.
Your progress is fantastic! You'll make that next stone, even if it takes a while!
Building data is my goal: I've stopped tracking whatever (weight, intake, exercise) too early to be able to build an accurate picture. I want to know what I'm working from.3 -
I finally dipped into the 140's this weekend. If I can lose five more pounds in five weeks (before a major trip in late February) I will have lost 20% of my body weight.11
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My current goal is to get out of the 300's I can't remember a time in my life when I haven't seen that number on a scale. I am 345 now. Down from 391. Hopefully, I have found a plan of a little everything that will continue to help me lose weight.27
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I just reached my first goal weight of 145 lbs (15 lbs lost).
My mini goal is to reach 138 lbs - the weight I was when I met my fiancé 4.5 years ago
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I'm 11lbs above my first goal- which is to bring myself down into the "overweight" category. It feels big enough that I need to be serious about tackling it, but also manageable enough that I know I'll get there in the next couple months.9
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Better abs, less back issues9
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I have about 2.5 lbs till I am 155 which will make me eligible to talk to a recruiter about commissioning into the air national guard as an officer. Goal is to make it before the end of Jan!12
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yes I hit 155 one time, never to see again. I want to just get back to what I was before Xmas, up 3 lbs but up 6 lbs from my lowest. I will be happy with the 3 lb lost. Hope to be there by the end of January!8
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After a frustrating plateau after the holidays, I've had a nice whoosh. Now less than a lb to lose before I leave obesity behind me and become 'simply' overweight. I think I'll buy myself a fancy new activity tracker as a reward when I get there.
Today is the day, finally a BMI under 30!
I think I've settled on a Garmin Vivoactive 4. Expensive but my health is worth it
Next mini-goal: drop another 2,5kg and get under 80kg!12 -
After a frustrating plateau after the holidays, I've had a nice whoosh. Now less than a lb to lose before I leave obesity behind me and become 'simply' overweight. I think I'll buy myself a fancy new activity tracker as a reward when I get there.
Today is the day, finally a BMI under 30!
I think I've settled on a Garmin Vivoactive 4. Expensive but my health is worth it
Next mini-goal: drop another 2,5kg and get under 80kg!
I recently bit the bullet and invested in a VA4 myself. Still figuring out some of the stuff, but overall, I feel it was a solid investment. I hope you enjoy yours!3 -
Holiday in June want to be a couple sizes smaller by then, sisters wedding next year is big goal5
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I was recently hospitalized in ICU with a carotid artery dissection/tear and have been told to take things slow and to eat healthily. This greatly motivates me every day now! I want a long, happy, healthy life.17
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mini goal is to do 10 pull ups in a row, then on to 20. I made it to 7 very slow concentrated pull ups today with my chin way over the bar....not bad since I could barely do 1 a few months back. These were neutral grip which really concentrates on the bicep along with core. I can do about 5 overhand grip pull ups.6
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By the first I want to weigh 248-249 pounds and I been going up and down From 250 to 2496
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Mini goal is to hit 175.4 so I can have ten pounds lost.
Started Jan 3rd at 185.4 but my highest weight was 225
Bit by bit by bit !
It all adds up !!!4 -
I have been trying to lose 5 lbs since last summer,but I have gained 5 lbs. So just want to get the 5 lbs off, hope to get it off February.5
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Spring break vacation to Florida
Would love to be in the 130’s
Currently 1468 -
Just finally (a month later than hoped for) broke into what I call vanilla obesity (the last 5 points before overweight). Such a relief to meet this marker.
Next goal: Overweight BMI. I know it's not the greatest marker overall, but it's something. About 27 pounds to go.18
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