Mini goal: Size down in jeans from a 20 to an 18. The 20's are looseish in the thigh and beginning to not quite fit so close as usual in hips, thigh, and rear, but I'm nowhere near them being too loose to wear. Am thinking of getting a pair of 18s for purposes of checking the progress in a week or two.
Also, to get to only 100 pounds overweight, or to take that number down into double digits. I'm close, I'm at 103!
I have a friend who is doing a local fashion show in March. She wants me as one of her models so that she can show “all body types”. She says it’s because I’m “athletic”. I think she was just too nice to say overweight. So by March I want to actually be fit & athletic vs fat and athletic 😄
Smashed it. I'm all quivery lipped and less than 300!
New goal... 3.1lbs until the next stone marker
Lost 3.3 this week.
New goal to the next stone marker, although this is a bit of a landmark, 13.8lb.
Your progress is fantastic! You'll make that next stone, even if it takes a while!
Building data is my goal: I've stopped tracking whatever (weight, intake, exercise) too early to be able to build an accurate picture. I want to know what I'm working from.
I finally dipped into the 140's this weekend. If I can lose five more pounds in five weeks (before a major trip in late February) I will have lost 20% of my body weight.
My current goal is to get out of the 300's I can't remember a time in my life when I haven't seen that number on a scale. I am 345 now. Down from 391. Hopefully, I have found a plan of a little everything that will continue to help me lose weight.
I'm 11lbs above my first goal- which is to bring myself down into the "overweight" category. It feels big enough that I need to be serious about tackling it, but also manageable enough that I know I'll get there in the next couple months.
I have about 2.5 lbs till I am 155 which will make me eligible to talk to a recruiter about commissioning into the air national guard as an officer. Goal is to make it before the end of Jan!
yes I hit 155 one time, never to see again. I want to just get back to what I was before Xmas, up 3 lbs but up 6 lbs from my lowest. I will be happy with the 3 lb lost. Hope to be there by the end of January!
After a frustrating plateau after the holidays, I've had a nice whoosh. Now less than a lb to lose before I leave obesity behind me and become 'simply' overweight. I think I'll buy myself a fancy new activity tracker as a reward when I get there.
Today is the day, finally a BMI under 30!
I think I've settled on a Garmin Vivoactive 4. Expensive but my health is worth it
Next mini-goal: drop another 2,5kg and get under 80kg!
After a frustrating plateau after the holidays, I've had a nice whoosh. Now less than a lb to lose before I leave obesity behind me and become 'simply' overweight. I think I'll buy myself a fancy new activity tracker as a reward when I get there.
Today is the day, finally a BMI under 30!
I think I've settled on a Garmin Vivoactive 4. Expensive but my health is worth it
Next mini-goal: drop another 2,5kg and get under 80kg!
I recently bit the bullet and invested in a VA4 myself. Still figuring out some of the stuff, but overall, I feel it was a solid investment. I hope you enjoy yours!
I was recently hospitalized in ICU with a carotid artery dissection/tear and have been told to take things slow and to eat healthily. This greatly motivates me every day now! I want a long, happy, healthy life.
mini goal is to do 10 pull ups in a row, then on to 20. I made it to 7 very slow concentrated pull ups today with my chin way over the bar....not bad since I could barely do 1 a few months back. These were neutral grip which really concentrates on the bicep along with core. I can do about 5 overhand grip pull ups.
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Also, to get to only 100 pounds overweight, or to take that number down into double digits. I'm close, I'm at 103!
Lost 3.3 this week.
New goal to the next stone marker, although this is a bit of a landmark, 13.8lb.
Your progress is fantastic! You'll make that next stone, even if it takes a while!
Building data is my goal: I've stopped tracking whatever (weight, intake, exercise) too early to be able to build an accurate picture. I want to know what I'm working from.
My mini goal is to reach 138 lbs - the weight I was when I met my fiancé 4.5 years ago
Today is the day, finally a BMI under 30!
I think I've settled on a Garmin Vivoactive 4. Expensive but my health is worth it
Next mini-goal: drop another 2,5kg and get under 80kg!
I recently bit the bullet and invested in a VA4 myself. Still figuring out some of the stuff, but overall, I feel it was a solid investment. I hope you enjoy yours!
Started Jan 3rd at 185.4 but my highest weight was 225
Bit by bit by bit !
It all adds up !!!