What Mini Goal is motivating you right now!
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Tiny goal, but I’d like to get under 220 and stay there! Last week 219.2. This week 220.6. ......not sure why, but this seems to be important psychologically to me at the moment!13
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TheAncientMariner wrote: »Getting back under 300. Not sure how I allowed it to go this far but I'm sitting at about 310 right now.
I think everyone of us on this site has at one time or another asked the same question of "How did we get to this point in gaining weight". The answer is in the realization that you now want to do something about it. I am 68-years-old and weighed 319 lbs. back in July 2020. I now weigh 215 lbs. as of today. I know you can do it. Best of luck on your weight loss journey. Don't look back, look forward.27 -
Milestone 1 reached - first 5kg lost! WOOHOO!
Next mini-goal/Milestone 2 - 10kg12 -
This week’s mini goal is to purge my cupboards of tempting foods. I just dumped the chocolate chips in the bottom of the freezer.12
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Looking at my summer cloths that
a l m o s t fit!14 -
My mini goal is to get back to the weight I lost last time I was active on here (still 25 lbs away). But, I've lost 7 lbs so far and I know I got it this time.11
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To be able to bench press and overhead press the 45lb bar12
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One of the pairs of jeans that I was wearing before lockdown are miraculously too small.8
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Getting rid of my 10 COV 19 pounds b4 my July 30th vacation!11
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In 2.2lbs I will have lost 40lbs this calendar year!20
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My mini goal is getting down is from 61lbs lost to 66lbs lost, I will be at 12st 7lbs. It took me 4 months to achieve my last goal of getting to 12st 13lbs, as of this week I have exceeded it and I'm 12st 12lbs!12
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To get down under 200 pounds. Only 26 more to go before then! Not a "small" goal I guess, but this girl is on fire!!!16
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Mini goal is to get under 200 pounds, 12 to go. Sitting down and making a meal plan for the week, too many meals on the fly!13
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I was under 220lb this morning. I haven't been there in about a year. Next mini goal is to be under 220 for multiple days as I have a tendency to immediately gain after hitting a goal. 2nd goal sub 215 lb.17
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I am almost back to the weight I was when my husband and I started dating!
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I've been in the 240's for way too long. Aiming to get tp 239 by the begining of July.
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walk4today wrote: »I've been in the 240's for way too long. Aiming to get tp 239 by the begining of July.
I so feel that! I have been in the 240s for the last 5 years and I have JUST gotten under. It feels good man! Makes me believe I can do this12 -
Thanks for saying that! I need to have hope than I can do this too! Congrats on your achievement!3
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My current mini goal is to get under 130 lbs.6
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Next 0.8 lbs off - I will be at the 1/4 mark to my big goal - 20 lbs lost. Will be a bit more out of the “ morbidly obese” category too.🙂10
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