What Mini Goal is motivating you right now!
Replies
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I have three four:
1) In 7.5 lbs I will pass the lowest I have been in 20+ year.
2) In 9.5 lbs, I will hit 50lbs lost which I was targeting by my birthday mid-June.
3) My original goal was to lose 50lb by my 55 mid-June birthday but I'm thinking maybe my goal should be "55lbs by 55th Birthday"! It may be a bit of a stretch but certainly a goal!
After 55lbs lost, it will be another 13lbs to break the 200's.... That will be a big one for me as I'm not sure I've been below that for most of my adult life...
Now that I have visible weight loss, I have lots of people asking what diet/program I'm on. I tell them it's the "Marie Kondo" diet. I only eat what I love since if I don't love it, then it's not worth the calories. After that, portion controlling using My Fitness Pal is basically it. Nothing goes in the mouth other than water without measuring/tracking and where possible, I'm trying to keep Carbs under 40% of Calories since they are my weak-spot.
No magic bullet or expensive program. Thank-you My Fitness Pal.
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First is to lose the 8 pounds I have put on over the last month. Then to lose another 5 pounds by May 15th before we go out of state for a wedding.8
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AforeverWIP wrote: »Two mini-goals --
To add another binge-free/junk food-free week to my streak. (I just began, so this will be week 3.)
To lose the 5 pounds that will move me from an obese bmi to an overweight one.
I can't wait to get below the "obese" label. Got a bit more to go than you though. Congratulations! That 5 pounds will be off before you know it!9 -
My mini goal is to hit 155lbs. I haven’t seen that number in years. I’m 160 lbs now so 5 lbs to go!13
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Avoid diving into the Easter candy I bought for baskets. One piece is ok, not 509
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Move more/walk more over the next 4 weeks.7
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I'm going on vacation in September. I really don't want to have to buy a seat belt extender.
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Going to a hotel with a great gym and indoor pool for a vacation. Swimming has always been great for taking off pounds. Using this time to tone up and lose a few pounds.6
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To be able to fit into my Army dress blues at my son's graduation from Basic Combat Training during the first week of June.14
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Get back to where I was with sit ups and push ups. Slid back by not doing any in the past 3 weeks.5
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Showing a noticeable improvement on my next A1C blood test. It's in two weeks but I've been cutting carbs for about three months now.8
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30 lbs by my birthday on May 1. I have been doing MFB since Jan. 1. I have lost 27.2 lbs so far.10
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Would like to lose another 5-7lbs before a reunion May 20-21. Only 2lbs until I hit the 160's but would like to be comfortably in the mid 160's (well tbh wish I could be at goal, lol but that's still a bit far off).9
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fatty2begone wrote: »Avoid diving into the Easter candy I bought for baskets. One piece is ok, not 50
I embarked on a 'No sweets challenge' this month so everyone knows not to give me Easter chocs6 -
My mini goal is for my tens to be loose around the waist.5
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My 10K steps Daily and at least 5 days exercise above my step goal
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Wearing my bikini this summer.3
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After having covid & being sick of other stuff for a few months I'm back. The mini goal is to keep counting, weighing & tracking my food intake. Apart from that I'd love to just finally be back to losing again.5
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Just want to stay consistent on tracking my foods and working out. Want to lose 5lbs by the end of May5
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I'm still trying to reach a couple of major milestones - breaking 200 pounds and losing over 100 pounds total ( 2 and 3 pounds away collectively). I am so close it's a little maddening!11
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