What Mini Goal is motivating you right now!

Ghostofachance

My mini-goal right now is to run 10 miles by my birthday at the end of May.

mrschwarten

JessiBelleW wrote: »

@mrschwarten maybe you aren’t getting enough protein at lunch?

That's entirely possible...I should take another look at my breakout, and see if I can rearrange. Thanks, @JessiBelleW!!!!

PAPYRUS3

sleep...that's 'all'...

Without it I will most likely crave 'junky' foods; be grouchy; be stressed; have no patience and workouts are so not fun...

spirittrail

My mini goal is to make it to 122 days of posting nutrition and exercise. Im at 97 days as of this morning 🌄. A completely new experience for me! One third of the year committed to an exercise and nutrition program..... My improvements in such a short time have shocked me! Three dress sizes down....vast increase in fitness levels....cravings for sugar and salt completely gone.

Pdc654

Pdc654 wrote: »

My next goal is to reach a 22 BMI which would be 126 lbs. That, I think, will be my final goal weight, plus or minus a couple of pounds.

Today I saw 126 on the scale for the first time! I said that would be my final goal weight but I am changing this to a range of 125 plus or minus 3 lbs.

Before I start increasing my calories to maintenance I want to see that I am at this 126 or less consistently just to make sure it's not a fluke. I have only seen this number on the scale once and I could just be at a low water point.

Also, I want to be able to fit into my size 6 jeans comfortably and be able to wear them all day in comfort. (Currently I can zip and button them, but not sure I could wear them all day) So that is my next mini-goal. And it is also the point I will increase my calories to maintenance.

tristatriesagain

My mini goal is just to track my food every day this week. I keep having to restart my journey at the beginning. I’ll be consistent for a few weeks and then decide I don’t need to track and I regain the few pounds that I lost. So my goal is just to stick with it all week. No giving up.

Pdc654

Pdc654 wrote: »

Pdc654 wrote: »

My next goal is to reach a 22 BMI which would be 126 lbs. That, I think, will be my final goal weight, plus or minus a couple of pounds.

Today I saw 126 on the scale for the first time! I said that would be my final goal weight but I am changing this to a range of 125 plus or minus 3 lbs.

Before I start increasing my calories to maintenance I want to see that I am at this 126 or less consistently just to make sure it's not a fluke. I have only seen this number on the scale once and I could just be at a low water point.

Also, I want to be able to fit into my size 6 jeans comfortably and be able to wear them all day in comfort. (Currently I can zip and button them, but not sure I could wear them all day) So that is my next mini-goal. And it is also the point I will increase my calories to maintenance.

On Wednesday I was able to actually wear the size 6 jeans! I wore them most
of the day comfortably the whole time. This pair of jeans will continue to be my gauge for maintenance. If they start to get too tight, I will know I need to cut back on my calories.

And...yesterday I saw 124.7 on the scale. I have reached my goal weight of 125. It will actually be a range of 125 lbs plus or minus 3 lbs.

I have lost 115 lbs over the last 22 months. When I started I wasn't sure what my final goal weight would be but I think I am finally there

I am declaring myself officially in maintenance!

Trixsterfan

Couple, firstly to break through the 168lb barrier, secondly to gain better upper body definition and finally to look good when I visit family at the beginning of June.

Wynterbourne

Six weeks after spending three weeks traveling through five countries in Europe, I'm back to the weight I was on the day my husband and I left for the trip. I decided I wasn't going to stress out about trying to micromanage my meals and just enjoy the trip. I'm proud that I was able to immediately return to my pre-trip routine and get the vacation weight back off without stressing over it.

JThomasSt

I have a total of 37 pounds to lose and I want to lose 10lbs by July 4th.

Jaxacease

In August I'm moving to the US to be with my boyfriend of almost 4 years. We got together just before the pandemic and haven't actually met in person. So the trip will be exciting for so many reasons. We both need to lose weight, so I wanna be both a better person when I get there and most importantly I want to be able to lead better by example than if he just watches me chug down soda and snack all day. He loves me just as I am, but the trip is still a massive motivation.

FourWindsWalker

1. I am actively working towards understanding macros a smidge more than I do now. ( Confused beginner with a heavy veggie lifestyle. )
2. Continue to tweak choices for going dairy free.
3. See more of my cheekbones and cleft chin. WHOOP!

kwest_4_fitness

My mini-goal is to lose 5 lbs before I turn 50 at the end of the month. I'm already down 3.8 according to the scale. This is my first mini-goal of many to come.

cupcakecravings

My mini-goals for the moment:

1. Make it through my first full week of IF 16:8
2. Make it through my first full week of logging my daily foods
3. Make it through my first full week of being active for at least 30 minutes/day

Gotta build the habits!

FITGOAL144

Question? What Mini Goal is motivating you right now?!
Getting into my New 40th Wedding Anniversary Dress! A Size 14; By SeptemberÜ
1. Exercise at least 25 Minutes A Day, 5 Days a week
2. No Between Meal Snacking!
3. Journal Everyday (no matter what)

Ghostofachance

Ghostofachance wrote: »

My mini-goal right now is to run 10 miles by my birthday at the end of May.

Done - with almost two weeks to spare!

RobbinH75

My mini goals are:
1. to eat what I track, not track what I eat
2. Stay within my macros
3. Exercise 5 days a week
4. Increase my water intake
5. Lose 20 lbs by August 17th

SafariGalNYC

Wearing a slinky dress to a gala. 👗 💃🏼

vlcooper22

Getting rid of the spare tire so I can keep up with my 2 Granddaughters, they are 1 and 3 year old.

bbrownopc

I just want my towel to overlap completely without some of my parts peaking out!