Cleanse/Detox Scams

AnvilHead
AnvilHead Posts: 18,343 Member
edited November 27 in Health and Weight Loss
Very good article from sciencebasedmedicine.org about the quackery of cleanses/detoxes:

The Detox Scam: How to spot it and how to avoid it



Another (albeit less "scientific") article from The Guardian:

You can't detox your body, it's a myth. So how do you get healthy?
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Replies

  • SLLRunner
    SLLRunner Posts: 12,942 Member
    @AnvilHead, you just made my day. Thank you for the great articles.
  • queenliz99
    queenliz99 Posts: 15,317 Member
  • Orphia
    Orphia Posts: 7,097 Member
    Hooray!

    Nice ninja tactics, getting in before the resolutions are made.

    I've just shared this twice on FB.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    Orphia wrote: »
    Hooray!

    Nice ninja tactics, getting in before the resolutions are made.

    I've just shared this twice on FB.

    LOL on the "ninja tactics". :) I figured it would be useful to have some science to refer people to. Hopefully it will be helpful to somebody and maybe direct them toward a sensible, sustainable path to weight loss rather than the unhealthy and useless woo/scams of "detoxes" and "cleanses".
  • robs_ready
    robs_ready Posts: 1,488 Member
    It's a good job we have kidneys that do this for us ladies and gentlemen
  • Orphia
    Orphia Posts: 7,097 Member
    AnvilHead wrote: »
    Orphia wrote: »
    Hooray!

    Nice ninja tactics, getting in before the resolutions are made.

    I've just shared this twice on FB.

    LOL on the "ninja tactics". :) I figured it would be useful to have some science to refer people to. Hopefully it will be helpful to somebody and maybe direct them toward a sensible, sustainable path to weight loss rather than the unhealthy and useless woo/scams of "detoxes" and "cleanses".

    Yep, you did well! Thanks heaps for this. I love that website.

    I shared it in a FB group of women trying to lose weight, so hopefully I've ninja'd their resolutions myself.
  • Orphia
    Orphia Posts: 7,097 Member
    'Tis the season to be bumping!
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Orphia wrote: »
    'Tis the season to be bumping!

    Tra La La La La La La La La :*
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    Can we keep this going for when all the resolution people join this site in a couple days?
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Can we keep this going for when all the resolution people join this site in a couple days?

    You the woman!!
  • Orphia
    Orphia Posts: 7,097 Member
    That's the plan!
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    queenliz99 wrote: »
    Orphia wrote: »
    'Tis the season to be bumping!

    Tra La La La La La La La La :*

    Drink the cool-aid
    Flush those toxins

    Tra La La La La, La La La La
  • queenliz99
    queenliz99 Posts: 15,317 Member
    l like the eggnog
    and I'm toxic
    Tra La La La La La La La La
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Don we now our mean girl panties
    Tra la la la la la la la la
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    Don we now our mean girl panties
    Tra la la la la la la la la

    :*
  • Orphia
    Orphia Posts: 7,097 Member
    OMG I've got a liver
    Tra la la la la la la la la
  • prettysoul1908
    prettysoul1908 Posts: 200 Member
    I'm so glad I joined MFP before the New Years rush. Is it really that bad? Is there a lot of woo peddling?
  • queenliz99
    queenliz99 Posts: 15,317 Member
    I'm so glad I joined MFP before the New Years rush. Is it really that bad? Is there a lot of woo peddling?

    Stay tuned B)
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
    these links need to be posted on snooki's(jersey shores) facebook page. lol she is promoting a detox tea and people are stupid enough to believe they work. I have been told"its not a glorified laxative,it helps me get rid of the poop from my body which IS the toxins" I said dont you poop on your own anyway? lol
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    edited December 2015
    these links need to be posted on snooki's(jersey shores) facebook page. lol she is promoting a detox tea and people are stupid enough to believe they work. I have been told"its not a glorified laxative,it helps me get rid of the poop from my body which IS the toxins" I said dont you poop on your own anyway? lol

    Anytime somebody starts piling woo on you about a cleanse/detox, ask them to name one specific "toxin" it eliminates, and how it does it. Not an answer like "the buildup from processed foods", or "the pollution from the environment" or any general hoodoo - one specific toxin - and how that cleanse/detox eliminates it in some way that your body doesn't already naturally do through your liver, kidneys and the excretory process. I have yet to see one of the snake oil peddlers be able to satisfactorily answer those questions. It's always just some generalized "Teh TOXINZZZZ, OMGGGGGG!!!1!"

    The sad part of your post is that anybody would pay any attention to anything that Snooki says in the first place. I doubt her credentials in nutrition/scientific research run very deep. :D Celebrities get paid very well to endorse diet/nutrition scams because the companies know that they have fans who will eat up every word they say as if it was gospel (I'll present Oprah/Dr. Oz as further proof of that), and will run right out and purchase whatever they're endorsing. The diet/nutrition industry is a multi-billion dollar fraud machine and they prey upon desperate people who are looking for a 'magic pill' and don't/won't do their research (beyond a commercial or endorsement) before running out and buying their scam products.
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
    yeah, I know anvil and I asked them what it eliminates? no one could answer except for the poop answer LMAO.Then one woman said her mom was a nurse for 35 years and sees no problem with her using the product lol. I just said the more you use something that helps you poop the more your body will rely on it.and if she cant poop on her own she either needs to change her diet or see a dr. I cant believe that people will believe the hype. the first ingredient is senna,which we know what senna does. but people believe the "oh,its all natural,it cant hurt me"
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    yeah, I know anvil and I asked them what it eliminates? no one could answer except for the poop answer LMAO...

    And there you have it. Snake oil peddlers will come up with all kinds of woo and pseudoscience, but ask them to point you to just one actual peer-reviewed study. Don't hold your breath waiting for any actual science to back up what they're saying, because there isn't any.

    ...I cant believe that people will believe the hype. the first ingredient is senna,which we know what senna does. but people believe the "oh,its all natural,it cant hurt me"

    I've heard that mantra as well. I like to respond that there are plenty of "all natural" things that can kill a human. We eat mushrooms, but certain species are deadly. Arsenic is all natural, but deadly to humans also. Even too much water, which (in proper amounts) is essential to our survival, can kill you (via hyponatremia).
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
    I agree but you cant tell them that. they will just say well this is different. oh well let them learn the hard way
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    I agree but you cant tell them that. they will just say well this is different. oh well let them learn the hard way

    As the saying goes, "You can lead a horse to water, but you can't make 'em drink". ;)
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
    agreed
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Butter me up buttercup, it's detox time!!
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    Op which detox do you recommend pls. I am in great need
  • MondayJune22nd2015
    MondayJune22nd2015 Posts: 876 Member
    edited December 2015
    I agree but you cant tell them that. they will just say well this is different. oh well let them learn the hard way

    @CharlieBeansmomTracey post this:

    everydayhealth.com/news/charges-filed-against-makers-nutritional-supplements/?xid=aol_eh-news_12_20151116_&aolcat=HLT
  • allenpriest
    allenpriest Posts: 1,102 Member
    If Dr Oz AND Snooki both said it who is any scientist person to argue with them.

    To steal the words of Lucy Van Pelt d Ii d that scientist ever get his picture on a bubble gum card - or the modern version - ETonline????

    ;)
  • stevencloser
    stevencloser Posts: 8,911 Member
    Op which detox do you recommend pls. I am in great need

    There is one, but it's a secret. I'm afraid you will have to join our secret brotherhood if you really want to detox.
This discussion has been closed.