SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE
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Replies
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Me: 1
LNS: 0
Yay!0 -
Just found this group but I started attempting this after Christmas! So far we have
Me: 11*
LNS: 1
Streak-9
Here's to a healthier 2016!0 -
hoo boy, was this thread written for me or what. (not what, lol)
I LNS every night, which is bad bad bad. I'll try to read all'y'all's comments here when I find myself getting up to go get a snack.0 -
Me- 3
LNS- 4*
Streak- 0*
Gave in last night, it was only a can of green beans, but I still count it as a loss0 -
Me: 8
Lns: 0
Streak: 80 -
Me: 1
LNS: 0
So far so good! I've noticed staying properly hydrated helps, sometimes people confuse thirst for hunger. A cold glass of water or iced/hot tea keeps you well watered and puts something in the belly!0 -
January goals
- Finish eating at 9pm 5/7 nights per week. Week 1Update: 7/7 I haven't wanted to take advantage of my 2 later cutoff nights
- Finish eating at 10pm 2/7 nights per week of my choice. 0/7
Me: 8*
LNS: 0
Streak: 8
0 - Finish eating at 9pm 5/7 nights per week. Week 1Update: 7/7 I haven't wanted to take advantage of my 2 later cutoff nights
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Me- 5
LNS- 3
Streak- 50 -
Me: 8
LNS: 0
STREAK: 8!!0 -
Me:5
LNS:3*0 -
Jan 8
Me: 7
LNS: 1*
Streak: 1
Yesterday was a horrible night as far as my diet.
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January goals
1. Consistency - diet / fitness
2. No snacking after 8 - 5/7 days
3. Protein drink AFTER morning exercise - 5/7 days
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Me: 5
LNS: 2
0 -
Me: 8*
LNS: 0
Streak: 80 -
Thanks!0 -
01.08.16
Me: 8
Lns: 0
Streak: 8
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Day 8
ME - 8
LNS- 0
Streak - 80 -
herestoslim wrote: »Just starting this challenge today (1/7/2016). It is exactly what I need; late night snacking is my downfall.
Welcome it's working good for me so far day 8. Good luck
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Me: 8
LNS: 0
Streak: 8
#Days: 80 -
me:6*
LNS:2
streak:1?0 -
January goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
Me: 9*
LNS: 0
Streak: 90
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