SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE
Replies
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Pamela_June wrote: »I want to be a part of this..... just starting today 1/12/16-
Yeah come on Pam you can do this, don't forget to set your cut off time for snacks. Carol0 -
I'm in for the rest of Jan. Started tonight Me 1 - LNS 0
Last meal before 7pm.0 -
Late night snacking is a BIG problem for me. I would love to join!0
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I am going to say...no snacking after 7PM....0
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Me: 11*
LNS: 0
Streak: 250 -
Me: 8
LNS: 5
Streak 10 -
January goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 12*
LNS: 0
Streak: 12
[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Life is like steering a ship on the ocean. Constant adjustments.
@cadownham You're not doing so badly yourself, Carol.
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Me: 11
LNS: 0
Streak: 11
#Days: 11
0 -
Me:7*
LNS:5
Back on the wagon.0 -
Me: 12
Lns: 0
Streak: 12
Getting it done. Still a struggle to not eat though...0 -
Jan 12
Me: 10*
LNS: 2
Streak: 2
~~~~~
January goals
1. Consistency - diet / fitness
2. Protein drink AFTER morning exercise
3. Make sodium goal0 -
Me: 7
LNS: 30 -
Me: 12*
LNS: 0
Streak: 260 -
Me:8*
Lns:3
Streak:2!
Keep up the good work everyone!0 -
I just saw this today and I'm going to join up to! We have 12 week old German Shepherd puppy and I'm up in the night with her.0
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Jan 13
Me: 2
LNS: 1
Chips grrrr
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Me: 12*
LNS: 0
Streak: 12 0 -
Me: 2
LNS: 0
Streak: 2:)0 -
Day 12
ME -12
LNS-0
Streak 120 -
Jan 12th
Me:8*
LNS:1
Streak: 40 -
Starting today if that's okay!
Goal for late night snacking: nothing after 8 pm on weekdays, after 9 pm on weekends
Thanks in advance for the support!0 -
Outdoorsygirl12 wrote: »Starting today if that's okay!
Goal for late night snacking: nothing after 8 pm on weekdays, after 9 pm on weekends
Thanks in advance for the support!
Welcome and good luck, it's a great challenge0 -
ImaWaterBender wrote: »I just saw this today and I'm going to join up to! We have 12 week old German Shepherd puppy and I'm up in the night with her.
Welcome and good luck0 -
cadowham... thanks for the reminder to post... because I did wonderful last night...
Not sure how to post this yet....will go look for the instructions - then be right back and post!
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OK...
ME: 1
LNS: 0
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Pamela_June wrote: »OK...
ME: 1
LNS: 0
That's brilliant Pam well done great start. Carol0 -
January goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 13*
LNS: 0
Streak: 13
[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img] Life is like steering a ship on the ocean. Constant adjustments. 0 -
Snacking at night is my biggest downfall! I'm a little late but I'm jumping in.
I do not want to snack after 9pm for 6 nights. I can have one late night snacking day.
I really need to work on this!0 -
me:9*
lns:3
streak:3
i'm pooped. hitting the hay. goodnight all.0 -
Me: 12
Lns: 1
Streak: 0
Dang, LNS got me tonight. Schedule was off today ...
Starting back at it tomorrow!0
This discussion has been closed.
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