SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE
Replies
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Me: 4
LNS: 1
Streak: 2
Buckling up my bootstraps for tonight.0 -
Me:15 *
LNS:0
Surgery in about three hours! Been trying so hard to stay on track, every pound off will make healing that much easier! Glad to have the challenge!
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jomclucas10 wrote: »Me:15 *
LNS:0
Surgery in about three hours! Been trying so hard to stay on track, every pound off will make healing that much easier! Glad to have the challenge!
I hope all goes well for you0 -
I'm glad i found this challenge.....i will do gr8 all day and then ruin everthing in a matter of minutes at night... AARRRGH!!! I choose ME over LNS, 2nite it begins!!!0
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Day14
ME-14
LNS-0
Streak 14
Yeah, it's not easy some times I just crave getting something to nibble on but I try to refocus and do something else, even if it's to jot down some notes for work, or a to do list. I do like a to do list and when you get to cross things off that you have done it's a great feeling. Anyway I digress. You go this all you NO SNACKERS.
We have just gotta keep trying, one day at a time!
I think of you lot, and it keeps me on track!
January goals- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 15*
LNS: 0
Streak: 15
[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Life is like steering a ship on the ocean. Constant adjustments. 0 -
Me: 14*
LNS: 0
Streak: 14
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January goals
Finish eating at 9pm 5/7 nights per week.
Finish eating at 10pm 2/7 nights per week of my choice.
Take it one day at a time.
Posted too soon
The Choccie Monster struck!
Me: 14
LNS: 1*
Streak: 14
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What a great challenge! I just joined my fitness pal to try to get healthier. Late night snacking is an issue for me.
Me: 1
LNS:0
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Jan 15
Me: 13*
LNS: 2
Streak: 5
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January goals
1. Consistency - diet / fitness
2. Protein drink AFTER morning exercise
3. Make sodium goal0 -
Friday 1/15 ..... ME -winner / LNS ZIP/ZERO/NADA‼️‼️‼️0
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Pamela_June wrote: »Friday 1/15 ..... ME -winner / LNS ZIP/ZERO/NADA‼️‼️‼️
Come on Pam told you you can do this0 -
jellybeancamel wrote: »What a great challenge! I just joined my fitness pal to try to get healthier. Late night snacking is an issue for me.
Me: 1
LNS:0
Welcome and good luck0 -
TerriRichardson112 wrote: »January goals
Finish eating at 9pm 5/7 nights per week.
Finish eating at 10pm 2/7 nights per week of my choice.
Take it one day at a time.
Posted too soon The Choccie Monster struck!
Me: 14
LNS: 1*
Streak: 14
14 you and 1 LNS is good Terri0 -
Day 15
ME - 15
LNS- 0
Streak 150 -
me:10
lns:5*
at least i'm still 2:1
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Me: 14
LNS: 1*
0 -
Me: 4
LNS: 2
Friday night = couch + TV = need straightjacket 
One big bad goofy night can't ruin the whole effort. Back at it.
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0
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Me: 5
LNS: 0
Streak: 50 -
Me: 15
LNS: 0
Streak: 15
#Days: 150 -
Me- 11*
LNS- 5
Streak- ?*
I have been forgetting to do this, so streak is Idk0 -
CarrieA180 wrote: »Bookmarked! See you next year!
lamlam2013 wrote: »2016 is here!!! Let's make this a winning month!!
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.
You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.
We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
Example: Me: 2 - LNS: 0 indicates I won the first two nights.
Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.
It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .
You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.
Welcome!
NonaMarie here, is it to late to join this challenge?
Me: 1 - LNS: 0
Goals
No eating after 8 pm
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Jan 16
Me: 14*
LNS: 2
Streak: 6
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January goals
1. Consistency - diet / fitness
2. Protein drink AFTER morning exercise
3. Make sodium goal0 -
I have signed up for this challenge at this ungodly hour. Needless to say I am hungry now, but I will drink some water. So my goal is nothing after dinner.0
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Day 16
ME 16
LNS -0
Streak 160 -
Me: 14
LNS: 2*
Caved in to some leftover pizza! I have to get out of this funk. And, back to where I was before the holidays.
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Looks like everyone is doing a great job. Keep up the good work and resistance0
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Me: 5
LNS: 2
Streak: 1
Wine last night but no snacking. I call that a win.
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Me: 6
LNS: 0
Streak : 60 -
Good job everyone.0
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