SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

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  • HYP1317
    HYP1317 Posts: 74 Member
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    Me 0
    LNS 1

    This is always my downfall Hopefully this challenge will keep me in check
  • Kitzey
    Kitzey Posts: 214 Member
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    Me: 7
    LNS: 1
    Streak: 1
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    gardengirI wrote: »
    01/18

    Me: 1
    Lns: 0
    Streak: 1

    Good start
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Pamela_June wrote: »
    My posting is not - should I say my iPad is not letting me post what I am typing ... things are being added...or not showing what I want???? Maybe I should go and use my computer and not the iPad.

    Gee Now I can see what I am typing... maybe I will try to start this again....

    Days in a row of Posting: 1. :)

    ME - 0
    LNS - 1

    That's it Pam keep going
  • JoniRen
    JoniRen Posts: 1 Member
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    This is one of my toughest battles. My will can be mighty and strong all day, but when the sun goes down, it loses all of its fight. Apparently, it's solar powered. An added boost to the challenge is that an illness causes me to occasionally crave sugar. When it hits, it's usually hardest at night. And I can have absolutely no artificial sweeteners.

    So, I've committed myself to eating nothing after dinner. If the sweet cravings are bad, I allow myself a cup of tea with a bit of honey. Some nights I'm good, some nights not so much. I love this idea of tracking them. I start today. The accountability should help.
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    JoniRen wrote: »
    This is one of my toughest battles. My will can be mighty and strong all day, but when the sun goes down, it loses all of its fight. Apparently, it's solar powered. An added boost to the challenge is that an illness causes me to occasionally crave sugar. When it hits, it's usually hardest at night. And I can have absolutely no artificial sweeteners.

    So, I've committed myself to eating nothing after dinner. If the sweet cravings are bad, I allow myself a cup of tea with a bit of honey. Some nights I'm good, some nights not so much. I love this idea of tracking them. I start today. The accountability should help.

    Yes this challenge is good, this issue affects sooo many people. Good luck
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Me: 18*
    LNS: 0
    Streak: 32
  • Beeps2011
    Beeps2011 Posts: 11,971 Member
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    Me: 13
    LNS: 6

    StreaK: 3
  • GrandmaJackie
    GrandmaJackie Posts: 36,191 Member
    edited January 2016
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    Jan 18
    Me: 16
    LNS: 3*
    Streak: 0
    ~~~~~
    January goals
    1. Consistency - diet / fitness
    2. Protein drink AFTER morning exercise
    3. Make sodium goal

    Only ONE WORD popcorn, oops, :'(:'(:'( I should of just left the bowl alone and just waited till tomorrow. I could of planned it in my menu and wouldn't ate the whole bowl, lol
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Day 19
    ME - 19
    LNS- 0
    Streak 19
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Me: 19*
    LNS: 0
    Streak: 33 :smile:

    January LNS Goal: Eat nothing after 9 p.m. 28 of 31 days.
  • kostkawilliam
    kostkawilliam Posts: 5 Member
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    Me-2
    Lns-3
    Streak-2
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 17*
    LNS: 2
    Streak: 3

    Everyone is doing great! :)
  • blackburn23
    blackburn23 Posts: 385 Member
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    Me: 19
    LNS: 0
    Streak: 19
    #Days: 19

    (Didn't post last night, fell asleep on couch...zzzzzz)
  • jb_2011
    jb_2011 Posts: 1,029 Member
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    Me: 7
    LNS: 3
    Streak: 1

    Ate more calories at dinner than planned but stayed out of the chips! o:)
  • jb_2011
    jb_2011 Posts: 1,029 Member
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    GrandmaJackie wrote: »
    Jan 18

    Only ONE WORD popcorn, oops, :'(:'(:'( I should of just left the bowl alone and just waited till tomorrow. I could of planned it in my menu and wouldn't ate the whole bowl, lol

    Once I start with popcorn I can't stop! How anyone can eat just a cup is beyond me. It's an excellent scrub-brush for the system, though, so your bod should feel nice & cleaned out today LOL :)

  • Beeps2011
    Beeps2011 Posts: 11,971 Member
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    14
    LNS: 6

    StreaK: 4
  • simplycleanfit
    simplycleanfit Posts: 167 Member
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    01/19

    Me: 2
    Lns: 0
    Streak: 2


  • simplycleanfit
    simplycleanfit Posts: 167 Member
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    cadownham wrote: »
    gardengirI wrote: »
    01/18

    Me: 1
    Lns: 0
    Streak: 1

    Good start

    :)
  • Pamela_June
    Pamela_June Posts: 341 Member
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    Me - 0
    LNS - 2
    My STREAK - 0

    HAD A BAD NIGHT, BUT NOT AS BAS AS USUAL, BECAUSE I WAS THINKING ABOUT THIS CHALLENGE....SO MAYBE TONIGHT WILL BE A SUCCESS FOR ME - I am thinking I need to change my evening routine......somehow!!

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