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JANUARY 2016 Multisport Challenge!

csman49csman49 Posts: 1,100Member Member Posts: 1,100Member Member
****** December challenge can be found here:http://goo.gl/IRcllB ******

January 2016 Multisport Challenge. Anyone can join in. New & Old. However, you must complete more than one sport.

Anybody want to join me for a multisport challenge? Set a goal and mark it every day here.

You can do any COMBINATION of swim, cycle, run, walk, treadmill, yoga or whatever it is that you do! Just be consistent. Your goals are your goals.

You can set your goal now but wait until Friday January 1st to start logging!
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Replies

  • csman49csman49 Posts: 1,100Member Member Posts: 1,100Member Member
    I'm going to kick off with the target, of getting a run in every day.

    1/1 - Run, 4km
  • Machka9Machka9 Posts: 14,952Member Member Posts: 14,952Member Member
    First bicycle ride of the New Year!! 38.4 km ... should be almost enough to burn off all the cinnamon rolls I made and ate. :grin:
  • ndwhitleyndwhitley Posts: 8Member Member Posts: 8Member Member
    I'm going to do a minimum of 30mins of something everyday. I walked for 60mins today.
  • csman49csman49 Posts: 1,100Member Member Posts: 1,100Member Member

    1/1 - Run, 4km
    2/1 - Run, 5km


    Totals:
    Run - 9km


  • csman49csman49 Posts: 1,100Member Member Posts: 1,100Member Member

    1/1 - Run, 4km
    2/1 - Run, 5km
    3/1 - Run, 4km


    Totals:
    Run - 13km


  • Machka9Machka9 Posts: 14,952Member Member Posts: 14,952Member Member
    Machka9 wrote: »
    First bicycle ride of the New Year!! 38.4 km ... should be almost enough to burn off all the cinnamon rolls I made and ate. :grin:


    Saturday 2 January -- 52.06 km with 613 metres of climbing. Plus wind. Plus ... surprisingly chilly. My feet were quite cold when I got in.

    Plus 0.6 km walk to get shortbread cookie making supplies.


    Sunday 3 January -- 32.8 km!! And that brings 8 days in a row of cycling to an end.

    I was kind of hoping to do a flat route, and the first 20 km wasn't too bad, but then it got hilly. Oh well, I'm starting to get used to that. :grin:

    Plus 1 km walk.
    edited January 2016
  • gobonas99gobonas99 Posts: 1,050Member, Premium Member Posts: 1,050Member, Premium Member
    As always, my goal is to do what my coach tells me tells me to do....but the overall goal for 2016 is SPEED. I want to try to qualify for USAT Nationals this year (Iron Girl is my best bet for that). :smiley:
  • Machka9Machka9 Posts: 14,952Member Member Posts: 14,952Member Member
    Machka9 wrote: »
    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min



    Looking forward to an active January!
    Machka9 wrote: »
    First bicycle ride of the New Year!! 38.4 km ... should be almost enough to burn off all the cinnamon rolls I made and ate. :grin:
    Machka9 wrote:
    Saturday 2 January -- 52.06 km with 613 metres of climbing. Plus wind. Plus ... surprisingly chilly. My feet were quite cold when I got in.

    Plus 0.6 km walk to get shortbread cookie making supplies.


    Sunday 3 January -- 32.8 km!! And that brings 8 days in a row of cycling to an end.

    I was kind of hoping to do a flat route, and the first 20 km wasn't too bad, but then it got hilly. Oh well, I'm starting to get used to that. :grin:

    Plus 1 km walk.


    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 1.6 km (19 min)
    Jan Stairs: 0 flights (0 min)
    Jan Time Total: 399 min = 6 hours 39 min
    Jan Distance Total: 124.86 km = 77.6 miles




    edited January 2016
  • csman49csman49 Posts: 1,100Member Member Posts: 1,100Member Member

    1/1 - Run, 4km
    2/1 - Run, 5km
    3/1 - Run, 4km
    4/1 - Run, 6km


    Totals:
    Run - 19km




  • csman49csman49 Posts: 1,100Member Member Posts: 1,100Member Member
    1/1 - Run, 4km
    2/1 - Run, 5km
    3/1 - Run, 4km
    4/1 - Run, 6km
    5/1 - Run, 5km



    Totals:
    Run - 24km






  • Machka9Machka9 Posts: 14,952Member Member Posts: 14,952Member Member
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min


    Looking forward to an active January!
    Machka9 wrote: »
    First bicycle ride of the New Year!! 38.4 km ... should be almost enough to burn off all the cinnamon rolls I made and ate. :grin:
    Machka9 wrote:
    Saturday 2 January -- 52.06 km with 613 metres of climbing. Plus wind. Plus ... surprisingly chilly. My feet were quite cold when I got in.

    Plus 0.6 km walk to get shortbread cookie making supplies.

    Sunday 3 January -- 32.8 km!! And that brings 8 days in a row of cycling to an end.

    I was kind of hoping to do a flat route, and the first 20 km wasn't too bad, but then it got hilly. Oh well, I'm starting to get used to that. :grin:

    Plus 1 km walk.

    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 1.6 km (19 min)
    Jan Stairs: 0 flights (0 min)
    Jan Time Total: 399 min = 6 hours 39 min
    Jan Distance Total: 124.86 km = 77.6 miles

    Jan 4 - 2.2 km (25 min) walking + 25 flights of stairs (20 min)
    Jan 5 - 2.9 km (35 min) walking + 35 flights of stairs (28 min)

    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 6.7 km (79 min)
    Jan Stairs: 60 flights (48 min)
    Jan Time Total: 507 min = 8 hours 27 min
    Jan Distance Total: 129.96 km = 80.7 miles


  • csman49csman49 Posts: 1,100Member Member Posts: 1,100Member Member
    1/1 - Run, 4km
    2/1 - Run, 5km
    3/1 - Run, 4km
    4/1 - Run, 6km
    5/1 - Run, 5km
    6/1 - Run, 7km



    Totals:
    Run - 31km



  • Machka9Machka9 Posts: 14,952Member Member Posts: 14,952Member Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min


    Looking forward to an active January!
    Machka9 wrote: »
    First bicycle ride of the New Year!! 38.4 km ... should be almost enough to burn off all the cinnamon rolls I made and ate. :grin:
    Machka9 wrote:
    Saturday 2 January -- 52.06 km with 613 metres of climbing. Plus wind. Plus ... surprisingly chilly. My feet were quite cold when I got in.

    Plus 0.6 km walk to get shortbread cookie making supplies.

    Sunday 3 January -- 32.8 km!! And that brings 8 days in a row of cycling to an end.

    I was kind of hoping to do a flat route, and the first 20 km wasn't too bad, but then it got hilly. Oh well, I'm starting to get used to that. :grin:

    Plus 1 km walk.

    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 1.6 km (19 min)
    Jan Stairs: 0 flights (0 min)
    Jan Time Total: 399 min = 6 hours 39 min
    Jan Distance Total: 124.86 km = 77.6 miles

    Jan 4 - 2.2 km (25 min) walking + 25 flights of stairs (20 min)
    Jan 5 - 2.9 km (35 min) walking + 35 flights of stairs (28 min)

    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 6.7 km (79 min)
    Jan Stairs: 60 flights (48 min)
    Jan Time Total: 507 min = 8 hours 27 min
    Jan Distance Total: 129.96 km = 80.7 miles

    Jan 6 - 1 km (12 min) walking + 35 flights of stairs (28 min) + 21.5 km (65 min) cycling


    Totals:
    Jan Cycling Outside: 144.76 km (445 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 7.7 km (91 min)
    Jan Stairs: 95 flights (76 min)
    Jan Time Total: 612 min = 10 hours 12 min
    Jan Distance Total: 152.46 km = 94.7 miles


  • csman49csman49 Posts: 1,100Member Member Posts: 1,100Member Member
    1/1 - Run, 4km
    2/1 - Run, 5km
    3/1 - Run, 4km
    4/1 - Run, 6km
    5/1 - Run, 5km
    6/1 - Run, 7km
    7/1 - Run, 7km



    Totals:
    Run - 38km





  • csman49csman49 Posts: 1,100Member Member Posts: 1,100Member Member
    1/1 - Run, 4km
    2/1 - Run, 5km
    3/1 - Run, 4km
    4/1 - Run, 6km
    5/1 - Run, 5km
    6/1 - Run, 7km
    7/1 - Run, 7km
    8/1 - Run, 4.5km



    Totals:
    Run - 42.5km



    edited January 2016
  • csman49csman49 Posts: 1,100Member Member Posts: 1,100Member Member
    1/1 - Run, 4km
    2/1 - Run, 5km
    3/1 - Run, 4km
    4/1 - Run, 6km
    5/1 - Run, 5km
    6/1 - Run, 7km
    7/1 - Run, 7km
    8/1 - Run, 4.5km
    9/1 - Run, 5km


    Totals:
    Run - 47.5km



  • csman49csman49 Posts: 1,100Member Member Posts: 1,100Member Member
    1/1 - Run, 4km
    2/1 - Run, 5km
    3/1 - Run, 4km
    4/1 - Run, 6km
    5/1 - Run, 5km
    6/1 - Run, 7km
    7/1 - Run, 7km
    8/1 - Run, 4.5km
    9/1 - Run, 5km
    10/1 - Run, 4.5km


    Totals:
    Run - 52km



    Starting to feel a little lonely in here
    edited January 2016
  • csman49csman49 Posts: 1,100Member Member Posts: 1,100Member Member
    1/1 - Run, 4km
    2/1 - Run, 5km
    3/1 - Run, 4km
    4/1 - Run, 6km
    5/1 - Run, 5km
    6/1 - Run, 7km
    7/1 - Run, 7km
    8/1 - Run, 4.5km
    9/1 - Run, 5km
    10/1 - Run, 4.5km
    11/1 - Run, 5.5km


    Totals:
    Run - 57.5km




  • Machka9Machka9 Posts: 14,952Member Member Posts: 14,952Member Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min


    Looking forward to an active January!
    Machka9 wrote: »
    First bicycle ride of the New Year!! 38.4 km ... should be almost enough to burn off all the cinnamon rolls I made and ate. :grin:
    Machka9 wrote:
    Saturday 2 January -- 52.06 km with 613 metres of climbing. Plus wind. Plus ... surprisingly chilly. My feet were quite cold when I got in.

    Plus 0.6 km walk to get shortbread cookie making supplies.

    Sunday 3 January -- 32.8 km!! And that brings 8 days in a row of cycling to an end.

    I was kind of hoping to do a flat route, and the first 20 km wasn't too bad, but then it got hilly. Oh well, I'm starting to get used to that. :grin:

    Plus 1 km walk.

    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 1.6 km (19 min)
    Jan Stairs: 0 flights (0 min)
    Jan Time Total: 399 min = 6 hours 39 min
    Jan Distance Total: 124.86 km = 77.6 miles
    Jan 4 - 2.2 km (25 min) walking + 25 flights of stairs (20 min)
    Jan 5 - 2.9 km (35 min) walking + 35 flights of stairs (28 min)

    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 6.7 km (79 min)
    Jan Stairs: 60 flights (48 min)
    Jan Time Total: 507 min = 8 hours 27 min
    Jan Distance Total: 129.96 km = 80.7 miles
    Jan 6 - 1 km (12 min) walking + 35 flights of stairs (28 min) + 21.5 km (65 min) cycling

    Totals:
    Jan Cycling Outside: 144.76 km (445 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 7.7 km (91 min)
    Jan Stairs: 95 flights (76 min)
    Jan Time Total: 612 min = 10 hours 12 min
    Jan Distance Total: 152.46 km = 94.7 miles

    Jan 7 - 2.8 km (35 min) walking + 40 flights of stairs (32 min)

    Jan 8 - 6 km (75 min) walking + 25 flights of stairs (20 min)

    Jan 9 - 77.8 km (245 min) cycling

    Jan 10 - 4 km (50 min) walking + 23.9 km (75 min) cycling

    Jan 11 - 2 km (25 min) walking + 40 flights of stairs (32 min)


    Totals:
    Jan Cycling Outside: 246.46 km (765 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 22.5 km (276 min)
    Jan Stairs: 200 flights (160 min)
    Jan Time Total: 1201 min = 20 hours 1 min
    Jan Distance Total: 268.96 km = 167.1 miles


  • TaraTallTaraTall Posts: 339Member Member Posts: 339Member Member
    Hope I'm not too late to join. I'm doing insanity so that's 6/7 days and I have soccer 3x/weeks and dodgeball 1x/week. Hopefully I can keep up with the insanity program!
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