July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE

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  • sajeffe
    sajeffe Posts: 850 Member
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    Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes.
    Week #2 - July 8th - Goal 300 minutes. Actual was 479 minutes.
    Week #3 - July 15th - Goal 300 minutes. Actual was 430 minutes.
    Week #4 - July 22nd - Goal 300 minutes. Actual was 482 minutes. Woot.
    Week #5 - July 29th - Goal 300 minutes.

    Mon. - 51 minutes.
    Tues. - 70 minutes.
    Weds.- 72 minutes.
    Thurs. - 30 minutes.
    Friday - 84 minutes.
    Sat. - 82 minutes.
    Sun. -


    WTD 389 minutes.
    Goal 300 minutes.
    Remaining 0 minutes.
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 1 -- July 1st -- 330 minutes - Goal 300 minutes: Made it +
    Week #2 -- July 8th 235 - Goal 300 minutes didn't make it due to a small injury
    Week #3 -- July 15th 265 minute - Goal 300 minutes improved but didn't make it
    Week #4 -- July 22nd 275 minutes - Goal 300 minutes improved but didn't make it
    Week #5 -- July 29th 305 - Goal 300 minutes
    ____________________________________________________
    Week #5 -- July 29th 300 minutes

    Mon: 60 minutes of Aquafit
    Tue:
    Wed: 90 minutes aquafit and small walk
    Thur: 35 minute bicycle ride
    Fri: 60 minute walk
    Sat: 60 minute Aquafit
    Sun:

    Total / min left: 305 / made it with 5 minutes over!
  • sajeffe
    sajeffe Posts: 850 Member
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    Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes.
    Week #2 - July 8th - Goal 300 minutes. Actual was 479 minutes.
    Week #3 - July 15th - Goal 300 minutes. Actual was 430 minutes.
    Week #4 - July 22nd - Goal 300 minutes. Actual was 482 minutes. Woot.
    Week #5 - July 29th - Goal 300 minutes. Actual was 461.

    Mon. - 51 minutes.
    Tues. - 70 minutes.
    Weds.- 72 minutes.
    Thurs. - 30 minutes.
    Friday - 84 minutes.
    Sat. - 82 minutes.
    Sun. - 72 minutes.


    WTD 461 minutes.
    Goal 300 minutes.
    Remaining 0 minutes.
  • sajeffe
    sajeffe Posts: 850 Member
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    Okay, peeps. Here is the thread for Week #1 for August:

    http://www.myfitnesspal.com/topics/show/1065516-move-it-180-360-minutes-week-challenge-for-august-2013
  • KeriA
    KeriA Posts: 3,275 Member
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    MFP wouldn't let me post this yesterday so I am posting it today

    Week # 1 -- July 1st -- 330 minutes - Goal 300 minutes: Made it +
    Week #2 -- July 8th 235 - Goal 300 minutes didn't make it due to a small injury
    Week #3 -- July 15th 265 minute - Goal 300 minutes improved but didn't make it
    Week #4 -- July 22nd 275 minutes - Goal 300 minutes improved but didn't make it
    Week #5 -- July 29th 360 - Goal 300 minutes Made It!
    ____________________________________________________

    Mon: 60 minutes of Aquafit
    Tue:
    Wed: 90 minutes aquafit and small walk
    Thur: 35 minute bicycle ride
    Fri: 60 minute walk
    Sat: 60 minute Aquafit
    Sun: 55 minutes of bicycle riding

    Total / min left: 360 / made it with 60 minutes over!

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