SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE

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  • _bebogrl
    _bebogrl Posts: 68 Member
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    WalkerPop wrote: »
    _bebogrl wrote: »
    Back on MFP and would like to join in!

    Welcome back! Joining is easy. Start with "one in a row" and add to it. That's how every streak started!

    I'd encourage all our newcomers to read the original post by @lamlam2013. It may answer some questions. We're glad you're here!

    Thank you!
  • blackburn23
    blackburn23 Posts: 385 Member
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    Me: 24
    LNS: 0
    Streak: 84
  • Marley2591
    Marley2591 Posts: 39 Member
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    March 25 - a tough one tonight...

    Me - 11*
    LNS - 1

    March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March
  • GrandmaJackie
    GrandmaJackie Posts: 36,007 Member
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    March 25
    Me - 21*
    LNS - 4

    March goals.
    1. No late night snacks after 8 (only fruit)
    2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
    3. Under sodium goal
    4. Hit protein goal!
  • _bebogrl
    _bebogrl Posts: 68 Member
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    March 25th

    Me: 1*
    Lns: 0
  • condorreades719
    condorreades719 Posts: 2 Member
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    Serenityfrye post on carbs - when & when not - how it effected her cravings really good & useful information. Thank you.
  • GrandmaJackie
    GrandmaJackie Posts: 36,007 Member
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    March 26
    Me - 22*
    LNS - 4

    March goals.
    1. No late night snacks after 8 (only fruit)
    2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
    3. Under sodium goal
    4. Hit protein goal!
  • Marley2591
    Marley2591 Posts: 39 Member
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    March 26 - another tough one tonight... :(

    Me - 11
    LNS - 2*

    March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March
  • TerriRichardson112
    TerriRichardson112 Posts: 18,167 Member
    edited March 2016
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    March Goals
    • Finish eating at 9pm 25/31 nights. 22/25
    • Finish eating at 10pm 6/31 nights of my choice. 5/6
    • Take it one day at a time.

    Me: 27*
    LNS: 0
    Streak: 27..... (33 overall; longest streak: 63) :smiley:
    [img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img] algsg7f4azmt.gif


    :star: The only failure is to give up trying! :star:
  • _bebogrl
    _bebogrl Posts: 68 Member
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    March 26th

    Me: 2*
    Lns: 0
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
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    March 25th

    Me: 25
    LNS: 0*

    March 26th

    Me: 26
    LNS: 0*

    Streak: 31
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Off Topic but more important:
    This (The Resurrection) changes EVERYTHING! (1 Cor 15:3-29) Go and live like it! Happy Easter, MFP friends! :mrgreen:

    Back On Topic:
    Me: 26* :smile:
    LNS: 0
    Streak: 100 (Three victories away from matching my personal record!)

    :star: March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days. :star:

    (Longest streak 103 from 8/2 through 11/13/15) :grin:
  • blackburn23
    blackburn23 Posts: 385 Member
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    WalkerPop wrote: »
    Off Topic but more important:
    This (The Resurrection) changes EVERYTHING! (1 Cor 15:3-29) Go and live like it! Happy Easter, MFP friends!

    I agree, nothing is more important and the Apostle Paul does a wonderful job sharing such an important event in Christian history. Happy Easter!

    Now, back to task:
    Me: 26
    LNS: 0
    Streak: 86
  • overw8gosk8
    overw8gosk8 Posts: 457 Member
    edited March 2016
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    Fell off the wagon. Starting again on 3/27/16

    LNS Goal: No eating after 8pm!

    Me: 0

    LNS: 0*
  • ShanghaiJoe
    ShanghaiJoe Posts: 14 Member
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    Managing to keep it going, still no eating after 9pm

    March 27th
    Me = 7*
    LNS = 0
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 19
    LNS: 8*
  • Marley2591
    Marley2591 Posts: 39 Member
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    March 27 - no control tonight...

    Me - 11
    LNS - 3*

    March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March
  • mbk1970
    mbk1970 Posts: 33 Member
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  • _bebogrl
    _bebogrl Posts: 68 Member
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    March 27th

    Me: 3*
    Lns: 0

  • WalkerPop
    WalkerPop Posts: 436 Member
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    It looks like March Madness may not be just a basketball theme. :wink: Don't fall into the "I'll start fresh…" trap! I'd like to offer two thoughts for all of us.

    First, my old programming rationalizes that "This month's nearly gone… I'll start fresh next month." Does yours? Don't listen! Old programming is how we got here in the first place. Choose to begin a new streak with one-in-a-row TODAY!

    That brings me to the second, choose. I didn't decide to be obese. I impulsed my way here! The biggest change I can make in my life is to quit impulsing, make a plan, then live that plan. If you're going to watch your alma mater in the Final Four (US college basketball tournament) with buddies, choose whether you snack or not. "I'm choosing to eat late and off-plan tonight, but will be back on-plan tomorrow." That's a choice that doesn't have to be a pattern …habit.

    OK. The soap box is put away. :wink:

    Me: 27* :smile:
    LNS: 0
    Streak: 101

    :star: March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days. :star:

    (Longest streak 103 from 8/2 through 11/13/15) :grin:

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