HASWLRS wrote: »
Hi, I'm Lisa, I'm 49, and I am trying to get myself back into running. It's been probably a year and a half since I ran 5k straight. I have been training on the treadmill for the last couple of weeks trying to get myself ready for a fun 5k run in town on April 1st. I know it's not the same as training outdoors, but the weather...! I am going to set my goal at 100k for March. That will include walking and running.
Virkati wrote: »
@kristinegift I'm totally in awe of your mileage. Some day, some day!
vandinem wrote: »
I have learned my lesson and am scaling back to avoid another overuse injury. I'm in for 80 and we'll see how this goes!@Elise4270 - This is it ... the month where we both stay healthy!
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