Protein.. name yours
MogMog_2
Posts: 62 Member
Hi, i read a lot on here about the importance of proteins, high protein diets etc & just wondering how you get yours?? Chicken seems to be my main source, not intentionally, I just enjoy it & its something the whole family will eat. And yours..??
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Replies
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Beef mainly.0
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Eggs, tuna, and cheese for me!0
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Meat, fish, beans and lentils, dairy, eggs, grains, nuts and seeds, vegetables. Do you want me to list everything? lol0
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We raise chickens, both meat birds and laying hens, so chicken and eggs are eaten frequently, but we also eat a lot of venison and fish (all sorts). I eat beans and nuts daily.0
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I wish I liked tuna.
For me it's Greek yogurt, eggs, deli meat, chicken, beef, pork, shrimp, fish (usually cod or salmon), veggies, then extra from cheese, beans, low carb tortillas, and nuts. And a bit of protein powder once in a while.0 -
Chicken, pork, beef, legumes, eggs, dairy, and the occasional protein bar (whey based) and fish. I eat all the proteinz, lol.0
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I love Turkey personally. Usually very lean, slow cook its tender as anything0
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beef, chicken, pork, fish, quinoa, greek yogurt, protein shakes, cheese0
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kommodevaran wrote: »Meat, fish, beans and lentils, dairy, eggs, grains, nuts and seeds, vegetables. Do you want me to list everything? lol0
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I won't be listing anything that hasn't already been mentioned but my main ones are chicken and greek yogurt. After that would be nuts, seeds, and dairy.0
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kommodevaran wrote: »Meat, fish, beans and lentils, dairy, eggs, grains, nuts and seeds, vegetables. Do you want me to list everything? lol
Well grains, nuts, and seeds are not the best sources of protein anyway.0 -
Dreven1989 wrote: »I love Turkey personally. Usually very lean, slow cook its tender as anything
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My faves:
Chicken
Shrimp
Salmon
Steak
Turkey
Black beans0 -
Steak! Steak steak steak.....damn, now t hat's what I want for dinner! XD0
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Chicken, salmon (mainly those pouches), eggs, whey protein powder, Quest protein bars0
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Almonds!! Good lord, what a great breakfast. Also fish and turkey.0
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strong_curves wrote: »My faves:
Chicken
Shrimp
Salmon
Steak
Turkey
Black beans
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Chicken, fish of all kinds, turkey, eggs, cottage cheese, greek yogurt, the occasional Quest bar and powder after a workout.0
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