*!* MARCH 2016 Walking Challenge *!*
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1 Mar 12,495 steps...2 Mar 12,458 steps...3 Mar 13,237 steps
4 Mar 10,568 steps...5 Mar 12,061 steps...6 Mar 10,408 steps
7 Mar 10,731 steps...8 Mar 13,045 steps...9 Mar 11,512 steps
10 Mar 10,946 steps...11 Mar 10,222 steps...12 Mar 12,510 steps
13 Mar 5,153 steps...14 Mar 14,808 steps...15 Mar 11,256 steps
16 Mar 12,409 steps...17 Mar 8,983 steps0 -
I'm also in, had my knee replaced 7 months ago, grateful to be able to walk pain free!0
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Marydrsaric wrote: »I'm also in, had my knee replaced 7 months ago, grateful to be able to walk pain free!
Awesome about the pain free!0 -
GOAL: 204,000
Days In: 6
Total Steps: 64,114
Steps To Reach Goal: 139,886
11-Mar - 12,184
12-Mar - 12,026
13-Mar - 2,427 (rest day)
14-Mar - 12,729
15-Mar - 12,253
16-Mar - 12,4950 -
Doing 5 mile walk every day0
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15,351 for Thursday0
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Question for everyone...
Does anyone take rest days from walking and if so how often?0 -
Since I have the vivofit I actually have to walk at least some everyday...But I must admit most of my walking is done during the week!0
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Hi, I'm just joining this challenge today. I got back on the WL journey and tracking on Sunday. I've been using my feet as my mode of transportation whenever possible since Sunday and its going very well. I'm tracking every bite, every day, and moving so much more! I've only done one "walk for the sake of walking" vs going somewhere this week, looking to increase that. I've had PHENOMENAL results in the past w walking!0
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NewTina2015 wrote: »Question for everyone...
Does anyone take rest days from walking and if so how often?
I have my rest days forced on me when the kids ae off school... Other than that my days depend on what i need to do and i work around it and do what i can when i can
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BXCHICAinOHIO wrote: »Hi, I'm just joining this challenge today. I got back on the WL journey and tracking on Sunday. I've been using my feet as my mode of transportation whenever possible since Sunday and its going very well. I'm tracking every bite, every day, and moving so much more! I've only done one "walk for the sake of walking" vs going somewhere this week, looking to increase that. I've had PHENOMENAL results in the past w walking!
To be honest all i do is walk and cycle... Should i get down to 190lb i might concider taking to running, but for now ill continue my fast marches
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Sun/Mar 13 Rest Day
Mon/Mar 14 Walked 5.11 mi
Tue/Mar 15 Walked 5.19 mi
Wed/Mar 16 Walked 5.08 mi
Thur/Mar 17 Walked 3.09 mi
Fri/Mar 18 Rest Day
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NewTina2015 wrote: »Question for everyone...
Does anyone take rest days from walking and if so how often?
I don't but if I am sick or in pain, I just walk as much as I can. I can always make up my daily steps when I feel better.0 -
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NewTina2015 wrote: »Question for everyone...
Does anyone take rest days from walking and if so how often?
I do. They are the days that I don't work my 2nd job.
On my rest days I have started making myself get off the couch more though. So I average 2,000 to 4,000 on rest days. It's a big improvement over the 100 to 2,000 a few weeks ago.0 -
GOAL: 204,000
Days In: 7
Total Steps: 76,277
Steps To Reach Goal: 127,723
11-Mar - 12,184
12-Mar - 12,026
13-Mar - 2,427 (rest day)
14-Mar - 12,729
15-Mar - 12,253
16-Mar - 12,495
17-Mar - 12,1630 -
I just realized that I skipped a day.
GOAL: 204,000
Days In: 8
Total Steps: 88,863
Steps To Reach Goal: 115,137
11-Mar - 12,184
12-Mar - 12,026
13-Mar - 12,586
14-Mar - 2,427 (rest day)
15-Mar - 12,729
16-Mar - 12,253
17-Mar - 12,495
18-Mar - 12,1630 -
NewTina2015 wrote: »Question for everyone...
Does anyone take rest days from walking and if so how often?
A few months ago, I used to rest one day, but now I just walk everyday that I can. Since walking is something we should be doing every day anyway, I just keep on going.
Note: if you are walking, strenuous and intense, then rest would probably be advisable.0 -
3/18/16 Mowing lawn (fitbit called it outdoor bike) 2,471 steps 34:08 158 cals
Walk around House 6,277 steps 1:07:18 381 cals
Push mow, lawn mower, pressure wash driveway today.0
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