March 2016 100 miles + Challenge

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Replies

  • UnkyTimFU
    UnkyTimFU Posts: 240 Member
    Mar 10: (2 miles - Indoor - 30 Mins) and (2.2 miles - Outdoor - 37 Mins) = (44.9/100 March Miles Walked)
  • gentlygently
    gentlygently Posts: 752 Member
    30 mins of walking -Broken into 2 chunks and slow - still in resting mode given my wee CFS peak. But atleast I got the 30 mins a day goal done, and a nice walk with hubby too in the park in the dark..

    Usual - 205
    Stretch - 220
    30 mins a day min: 9 out of 10

    Happy birthday Machka! I can see all that cycling is making you fit and happy! Hope the knee is mending ok....
  • jeanniewes
    jeanniewes Posts: 3,856 Member
    Good too see you guys still hanging in there! Great photos Machka! I have been away for the past 5 days in a local state park. Husband, girls and i got in a LOT of hiking. We ate healthy as well. I had no way too log onto a computer which explains my absence here. I DID keep a calorie count and kept up with Mileage. So here goes...

    Sunday March 6th........3.0 Walking Miles...
    Monday March 7th........5.5 Walking Miles..
    Tuesday March 8th........6.5 Walking Miles..
    Wednesday March 9th..,.7.0 Walking Miles...
    Thursday March 10th......3.0 Walking Miles (traveled home with short walk before and after getting home)

    Total thus far March 10th .......38.5 Walking Miles...
    ...............................................9.0 Exercise Bike Miles...
  • rccsinger
    rccsinger Posts: 1,090 Member
    Mar 10. Walked 6.6 miles

    TMW 53.5
    TMR. 71.5
  • gentlygently
    gentlygently Posts: 752 Member
    60 mins of walking -Broken into 3 chunks and slow - still a bit poorly. Still not up to a swim.,hey ho

    Usual - 205
    Stretch - 280
    30 mins a day min: 10 out of 11

    Sounds a great break Jeannie. My kid is off for her first weekend away with a yoith group (quaker) - she's off to the seaside, the sun is shining and i am SO jealous...!!
  • UnkyTimFU
    UnkyTimFU Posts: 240 Member
    Mar 10: (7.2 miles - Outdoor - 2 Hours) = (52.1/100 March Miles Walked)
  • UnkyTimFU
    UnkyTimFU Posts: 240 Member
    everbeard wrote: »
    Mar 10: (7.2 miles - Outdoor - 2 Hours) = (52.1/100 March Miles Walked)

    Mar 11*
  • rccsinger
    rccsinger Posts: 1,090 Member
    Mar 11. 5.2 miles walked

    TMW. 58.7
    TMR. 66.3
  • gentlygently
    gentlygently Posts: 752 Member
    70 mins of walking - along river to the cafe and back, really enjoyed it

    Usual - 205
    Stretch - 340
    30 mins a day min: 11 out of 12
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    1st - 20 min treadmill (2.5 km) + 5 min calisthenics = 25 mins
    2nd - 58 mins Zumba + 5 mins calisthenics = 63 mins
    3rd - 60 mins Zumba + 24 mins Bicycle (7.1 km) + 5 mins calisthenics = 89 mins
    4th - Rest
    5th - 60 mins Zumba + 24 mins Bicycle (6.1 km) = 84 mins
    6th - Rest
    7th - 84 mins Walk + 18 mins Bicycle = 102 mins
    8th - 55 mins Target Archery (plus undetermined amount of 'swimming')
    9th - 55 mins Zumba (plus undetermined amount of 'swimming')
    10th - 45 mins Badminton + 14 mins Bicycle + 32 mins Walk (plus undetermined amount of 'swimming') = 91 mins
    11th - 32 'active minutes' (plus undetermined amount of 'swimming')
    12th - 26 mins Bicycle (9 km)

    Total - 622 / 1,000 mins
    Remaining - 378 mins

    Phew that was a lot to catch up on posting! Had a wonderful holiday at Center Parcs and kept very active, so think I might have set my target a bit low for this month with almost 3 weeks to go still!! May have to re-evaluate!

    Everyone seems to be doing fabulously though I must say!
  • UnkyTimFU
    UnkyTimFU Posts: 240 Member
    Mar 12: (4 miles - Indoor - 60 Mins) and (4.9 miles - Outdoor - 84 Mins) = (61.0/100 March Miles Walked)

    Loving this challenge - really keeps me motivated
  • jeanniewes
    jeanniewes Posts: 3,856 Member
    edited March 2016
    gentlygently I guess it is difficult when your kids go away even for just awhile... Glad she will be with a group though... :)

    Yesterday I was running all day and did not feel like logging on.
    I did get in 3.0 Mile walk Friday March 11th...
    Also today March 12th....two different walks totaling 5.0 Miles...

    Total thus far March 12th ......46.5 Walking Miles...
    ...............................................9.0 Exercise Bike Miles...


    I meant too say as well YOU GUYS ARE DOING GREAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! <3
  • rccsinger
    rccsinger Posts: 1,090 Member
    March 12 walked 4.5 miles

    TMW 63.2
    TMR. 61.8

    Passed the halfway point!! Whooohooo!
  • Gailbenski
    Gailbenski Posts: 1 Member
    I am going to try this by walking, stationary bike, treadmill and the elliptical trainer. Just joined fitness pal
  • gentlygently
    gentlygently Posts: 752 Member
    2 hours of gardening - I'll count that as a 30 mins walk...

    Usual - 205
    Stretch - 370
    30 mins a day min: 12 out of 13
  • royboy969
    royboy969 Posts: 218 Member
    Got off to a late start on this. As of yesterday.. 61.9 miles.. So my goal will be to break 120 miles
  • SteveCro
    SteveCro Posts: 788 Member
    Oldie back in here Jeannie.... hmmm let's go 350 miles this month. Quite a strech from last month goal. Must get those miles to train.... Looks like a biking/camping trip is a go for July.. 340 miles in 6 days (Michigander bike tour)

    3/1 - youtube 30 minute video step jump rebounder no biking 1" of snow today.
    3/2 - 13.32 miles, road bike, 1:01, 32*F
    3/3 - 7.14 miles, mountain bike, 38.55 min. 32 *F snowing like crazy got 2 to 3 inches. alot of weird looks while riding. One neighbor stopped his truck as I went by shaking his head lol. So much snow got on my glasses I had to stop and clean them off lol
    3/5 - 25.12 miles,
    3/6 - 12.11 miles
    3/7 - 13.66 miles
    3/8 - 14.15 miles, weather was awesome 72 degrees but windy
    3/9 - 20.43 miles
    3/10 - going to be a rainy day. Hopes it changes and tomorrow I can add miles here
    3/11 - 26.0 miles.road bike, great weather

    MTD- 131.93


    Totals-
    Jan. miles - 170.5 bike
    Feb. miles- 245.25 bike

    Total for 2016- 548.68 bike
  • rccsinger
    rccsinger Posts: 1,090 Member
    March 13 walked/jogged 7 miles

    TMW 70.2
    TMR. 54.8
  • gentlygently
    gentlygently Posts: 752 Member
    about 90 mins walk...Brockwell park in South London, never been before but it's lovely

    Usual - 235
    Stretch - 439
    30 mins a day min: 13 out of 14
  • gentlygently
    gentlygently Posts: 752 Member
    People are doing well ! And welcome Gail and Royboy. I am finding the challenge really helpful to get me out walking even when my body in a bit of a dip. I'm adding all sorts of extra walking in, eg turned running an errand today into a really good time exploring a bit of London i don't know at all.

    But hoping to be up for more concerted swimming again soon....
  • UnkyTimFU
    UnkyTimFU Posts: 240 Member
    Mar 13: Day Off
    Mar 14: (4 miles - Indoor - 60 Mins) and (5.1 miles - Outdoor - 87 Mins) = (70.1/100 March Miles Walked)
  • jeanniewes
    jeanniewes Posts: 3,856 Member
    Thank U for helping me out gentlygently! YES WELCOME TOO OUR NEWBIES!!!

    Sundays is not the best day for much walking BUT we did get in 2.0 Walking Miles...
    Monday (today) we had a lot of town things too do but a LOT of walking. We walked from where our Auto was being worked on too the Mall. THAT was a fairly long walk....altogether 4.0 Walking miles today...

    Total thus far March 14th ......52.5 Walking Miles...
    ...............................................9.0 Exercise Bike Miles...


  • dutchandkiwi
    dutchandkiwi Posts: 1,389 Member
    dutchandkiwi wrote: »
    This week I had 67 km (41 miles) With today my best day with an 3 hour (fitbit says 18 km) walk to see my husband finish his half marathon.
    Not to bad a week with 53.64 km, this despite a seminar which meant not walking to work one day, but with a nice weekend walk in the forrest I made up for it. Hopefully I will keep it up this week as I again have a seminar (somehow they all fall in March this year)

  • philippe15011973
    philippe15011973 Posts: 5 Member
    My goal is 200 km running,

    21 km till now...
  • SteveCro
    SteveCro Posts: 788 Member
    Oldie back in here Jeannie.... hmmm let's go 350 miles this month. Quite a strech from last month goal. Must get those miles to train.... Looks like a biking/camping trip is a go for July.. 340 miles in 6 days (Michigander bike tour)

    3/1 - youtube 30 minute video step jump rebounder no biking 1" of snow today.
    3/2 - 13.32 miles, road bike, 1:01, 32*F
    3/3 - 7.14 miles, mountain bike, 38.55 min. 32 *F snowing like crazy got 2 to 3 inches. alot of weird looks while riding. One neighbor stopped his truck as I went by shaking his head lol. So much snow got on my glasses I had to stop and clean them off lol
    3/5 - 25.12 miles,
    3/6 - 12.11 miles
    3/7 - 13.66 miles
    3/8 - 14.15 miles, weather was awesome 72 degrees but windy
    3/9 - 20.43 miles
    3/10 - going to be a rainy day. Hopes it changes and tomorrow I can add miles here
    3/11 - 26.0 miles.road bike, great weather
    3/14 - 30.64 miles, road bike, little wind great weather

    MTD- 162.57


    Totals-
    Jan. miles - 170.5 bike
    Feb. miles- 245.25 bike

    Total for 2016- 579.32 bike
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    1st - 20 min treadmill (2.5 km) + 5 min calisthenics = 25 mins
    2nd - 58 mins Zumba + 5 mins calisthenics = 63 mins
    3rd - 60 mins Zumba + 24 mins Bicycle (7.1 km) + 5 mins calisthenics = 89 mins
    4th - Rest
    5th - 60 mins Zumba + 24 mins Bicycle (6.1 km) = 84 mins
    6th - Rest
    7th - 84 mins Walk + 18 mins Bicycle = 102 mins
    8th - 55 mins Target Archery (plus undetermined amount of 'swimming')
    9th - 55 mins Zumba (plus undetermined amount of 'swimming')
    10th - 45 mins Badminton + 14 mins Bicycle + 32 mins Walk (plus undetermined amount of 'swimming') = 91 mins
    11th - 32 'active minutes' (plus undetermined amount of 'swimming')
    12th - 26 mins Bicycle (9 km)
    13th - Rest
    14th - 75 mins Zumba + 25 mins Bicycle (7.1 km) = 100 mins

    Total - 722 / 1,000 mins
    Remaining - 278 mins
  • rccsinger
    rccsinger Posts: 1,090 Member
    March 14. Walked 4.5 miles

    TMW 74.7
    TMR. 50.3
  • UnkyTimFU
    UnkyTimFU Posts: 240 Member
    Mar 15: (4 miles - Indoor - 60 Mins) and (5.1 miles - Outdoor - 87 Mins) = (79.2/100 March Miles Walked)
  • gentlygently
    gentlygently Posts: 752 Member
    30 mins walk...Not q good day ..no swim as hoped, .fed up of being in my current energy lull - hey ho. But atleast the challenge 'made' me go out for a walk.

    Usual - 265
    Stretch - 430
    30 mins a day min: 14 out of 15

  • Machka9
    Machka9 Posts: 25,627 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote:
    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    I was hoping for 48 hours in Feb, but missed it by 7.5 hours. Too much travelling ... but then again, there's not such a thing as too much travelling. :grin:
    March = Autumn, Easter, My Birthday Month, University + Work

    Looking back at last March, I did 489.8 km (304.3 miles) = 38 hours 4 min of walking and cycling. I'd like to do at least that, and preferably up and over 500 km and 40 hours. :)

    So to begin ...

    Mar 1 - 5.9 km (70 min) walking + 41 flights of stairs (32 min)
    Totals:
    Mar Cycling Outside: 0 km (0 min)
    Mar Cycling Inside: 0 min
    Mar Walking: 5.9 km (70 min)
    Mar Stairs: 41 flights (32 min)
    Mar Time Total: 102 min = 1 hours 42 min
    Mar Distance Total: 5.9 km = 3.66 miles

    Mar 2 - 7.5 km (90 min) walking + 41 flights of stairs (32 min)
    Mar 3 - 1.2 km (15 min) walking + 41 flights of stairs (32 min) + 8.95 km (25 min) cycling
    Mar 4 - 7.3 km (90 min) walking + 15 flights of stairs (12 min)
    Mar 5 - 1.2 km (15 min) walking + 34.54 km (100 min) cycling
    Mar 6 - 100.5 km (315 min) cycling
    Totals:
    Mar Cycling Outside: 143.99 km (440 min)
    Mar Cycling Inside: 0 min
    Mar Walking: 23.1 km (280 min)
    Mar Stairs: 138 flights (108 min)
    Mar Time Total: 828 min = 13 hours 48 min
    Mar Distance Total: 167.09 km = 103.8 miles
    Mar 7 - 8 km (100 min) walking + no flights of stairs. :cry:

    A minor knee injury ... badly bruised knee and lower ITB after my bicycle fell on it while attempting a balancing act between holding the bicycle and taking a photo.
    Totals:
    Mar Cycling Outside: 143.99 km (440 min)
    Mar Cycling Inside: 0 min
    Mar Walking: 31.1 km (380 min)
    Mar Stairs: 138 flights (108 min)
    Mar Time Total: 928 min = 15 hours 28 min
    Mar Distance Total: 175.09 km = 108.8 miles

    Kinda slowed down a bit to let my knee heal.

    Mar 8 - 4.8 km (60 min) walking
    Mar 9 - 2.7 km (30 min) walking + 10.8 km (35 min) cycling in the dark + lots of Mexican food. Happy Birthday to me! :)
    Totals:
    Mar Cycling Outside: 154.79 km (475 min)
    Mar Cycling Inside: 0 min
    Mar Walking: 38.6 km (470 min)
    Mar Stairs: 138 flights (108 min)
    Mar Time Total: 945 min = 17 hours 33 min
    Mar Distance Total: 193.39 km = 120.2 miles
    About my birthday last year ...
    16783038832_543e471e04.jpg
    About my birthday this year ...
    25229583210_6d55ea33e6.jpg

    Mar 10 - 4.4 km (55 min) walking

    Mar 11 - 2.8 km (35 min) walking

    Mar 12 - 85 km (268 min) cycling

    Mar 13 - 67 km (211 min) cycling

    Mar 14 - 0.5 km (10 min) walking ... up a small mountain, and down again

    Mar 15 - 5 km (60 min) walking + 20 flights of stairs (16 min)

    Totals:
    Mar Cycling Outside: 306.79 km (954 min)
    Mar Cycling Inside: 0 min
    Mar Walking: 51.3 km (630 min)
    Mar Stairs: 158 flights (124 min)
    Mar Time Total: 1708 min = 28 hours 28 min
    Mar Distance Total: 358.09 km = 222.5 miles


    And yes, my knee is feeling some better. :)

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