Squats made them bulky...
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I love a woman who can squat 200+.0
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Saw OPs name was Sweaty_N_Hung. Ran to his profile to FR him. Saw his name was Sweaty_N_Hungry.
Can I sue for false advertising?0 -
Squats keep them lifted
And my husband really appreciates that
But we still have come a long way from the days when it was thought "if a woman ran a marathon her uterus would fall out"
Ssshhhhh... This is STILL my reasoning behind refusing to run..0 -
you forgot barbell hip thrusts0
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/swoon
Works out in pink push up bra while checking her self out...kindred spirits.
10/10 want that *kitten*.0 -
I will stop lifting then.0
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Saw OPs name was Sweaty_N_Hung. Ran to his profile to FR him. Saw his name was Sweaty_N_Hungry.
Can I sue for false advertising?
Yes, let's do that.0 -
Eh... some people like muscle definition, others don't.
I think the ones that say they do not want to get bulky misuse the term. For me, I don't want a ton of muscle definintion, but that doesn't mean I don't want muscle.
I think these threads could stop any day and it wouldn't hurt my feelings any. let the cardio bunnies be cardio bunnies, let the lifters be lifters and let the ones that don't want to work out not work out.
I honestly couldn't care less, also be honest..majority of the women who have lost a lot of weight and who have seen amazing results due to heavy lifting did a lot of cardio prior to starting to lift. Everyone always seems to forget that part.0 -
Saw OPs name was Sweaty_N_Hung. Ran to his profile to FR him. Saw his name was Sweaty_N_Hungry.
Can I sue for false advertising?
HAHAHAHA...! I thought the same thing!0 -
TBH the female lifting threads are getting a little played out....but DAYUM, this one was worth looking at. Dat *kitten*....so nice.
True. But I still think the general populace has this idea that if women lift then it will make them bulky, fat, unattractive, etc. or that women CAN'T lift. Obviously ridiculous, but I had a trainer at my gym refuse to show me weights and told me to "stick to cardio only."0 -
What I've learned from looking at this picture:
Thanks to my squat *kitten*, no one will ever notice if i do that "duck face" thing in my pictures.0 -
Saw OPs name was Sweaty_N_Hung. Ran to his profile to FR him. Saw his name was Sweaty_N_Hungry.
Can I sue for false advertising?
It made me a sad panda too.0 -
I suggest you stick to elliptical machines and small 5lb weights.
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If being bulky is wrong please, for the love of sweet baby jeebus, please don't be right.0 -
The only thing wrong with this thread is squatting with a Smith Machine!! :laugh:
Seriously.0 -
I hope they make me that bulky! GOT DAMN!0
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Eh... some people like muscle definition, others don't.
I think the ones that say they do not want to get bulky misuse the term. For me, I don't want a ton of muscle definintion, but that doesn't mean I don't want muscle.
I think these threads could stop any day and it wouldn't hurt my feelings any. let the cardio bunnies be cardio bunnies, let the lifters be lifters and let the ones that don't want to work out not work out.
I honestly couldn't care less, also be honest..majority of the women who have lost a lot of weight and who have seen amazing results due to heavy lifting did a lot of cardio prior to starting to lift. Everyone always seems to forget that part.
I was doing a ton of cardio (2 hours a day, six days per week - not the best time in my life!) and my weight loss stalled until I started lifting and cut down on the cardio. Now I do both.0 -
Saw OPs name was Sweaty_N_Hung. Ran to his profile to FR him. Saw his name was Sweaty_N_Hungry.
Can I sue for false advertising?
It made me a sad panda too.
I can vouch for him. Go get some, ladies!0 -
Eh... some people like muscle definition, others don't.
I think the ones that say they do not want to get bulky misuse the term. For me, I don't want a ton of muscle definintion, but that doesn't mean I don't want muscle.
I think these threads could stop any day and it wouldn't hurt my feelings any. let the cardio bunnies be cardio bunnies, let the lifters be lifters and let the ones that don't want to work out not work out.
I honestly couldn't care less, also be honest..majority of the women who have lost a lot of weight and who have seen amazing results due to heavy lifting did a lot of cardio prior to starting to lift. Everyone always seems to forget that part.
I was doing a ton of cardio (2 hours a day, six days per week - not the best time in my life!) and my weight loss stalled until I started lifting and cut down on the cardio. Now I do both.
Everyone has something that works for them. That was my point. I know cardio doesn't always work for everyone but everyone is different and to keep posting repetitive threads is pointless imo.0 -
I've been putting off all this "lifting" talk because I don't know where to start. But my God, I have to get with the program. That's the difference between having a butt and having an *kitten*....I want an *kitten* like that!0
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The sad thing is it's really NOT THAT HARD to get a nice *kitten*. The lower body usually recovers very well and quickly from lifting, and makes some of the fastest gains and most visible changes when challenged.0
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