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MrsUptonOgood wrote: »Morning Tyson
I've been spotted , whew thought I was invisible again lol0 -
me llamo Mateo0
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which is Spanish for "my llama Matthew"0
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Today is my first day back to the gym. Anyone wanna partner up with me?0
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MrsUptonOgood wrote: »jenjencin78 wrote: »MrsUptonOgood wrote: »So how did it go last night Jen?
It was so much fun! Had some wine, danced a lot, laughed a lot and woke up with no hangover.
sore feet this morning? I usually end up barefoot after about an hour in heels. Glad you had a great time and hopefully you will get to do it more often.
I finally took the torture devices off when we left the party. He ran to get the car and came back to me barefoot lol. They look pretty but they hurt like hell.0 -
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MrsUptonOgood wrote: »
sounds excessive. what will you be doing?0 -
I need a super light day. lol
No way, lets go!MrsUptonOgood wrote: »
Work that booty girl! We got to get those squats in
I start back on squats today as well. My thighs will be screaming tomorrow. 0 -
Speaking of Canadian musicians....Alanis Morrisette before she was what she is today she was a pop star here and when I Was skating we had hip hop dance classes and our instructor was her choreographer for those videos. He always wanted to put me and my brother in her videos but she was Ottawa based and we were from Toronto and skating all the time....haha. He was awesome I think he was working with Cirque du Soleil now
I have seen the videos. They're hilarious!! Especially since they were not THAT long before her "angst-ridden" hit album came out. She was Canada's Tiffany!
yes you're right she was. They were funny. I think he's in some of them too...and just think I could have been too0 -
Just treadmill, nothing crazy until I get my stamina built up.0
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if your thighs hurt from squatting, check your form 0
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MrsUptonOgood wrote: »Just treadmill, nothing crazy until I get my stamina built up.
gotcha. I feel fortunate to have an elliptical machine in my living room. if you can do it, $250 on Amazon... worth it.0 -
MrsUptonOgood wrote: »Just treadmill, nothing crazy until I get my stamina built up.
are you training for something?0 -
MrsUptonOgood wrote: »Morning Tyson
I've been spotted , whew thought I was invisible again lol
Never hey Tyson
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I usually only go Monday, Wednesday and Friday because it puts me an 1 1/2 hours later getting home at night but my husband will be out of town next week so I get an extra day or two
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MrsUptonOgood wrote: »Just treadmill, nothing crazy until I get my stamina built up.
are you training for something?
Now, just want to be able to jog for more than 2 minutes at a time without dying. I want to mainly just sweat a few pounds off to start then start working with weights maybe to tone up. I have no idea what I'm doing 0 -
That was funny, am I feminine? effeminate? Hmmm...so I done some checking.. y'know... down there.. and turns out.. I got man parts... for the record...Yay for the cookie... what kind was it? I miss a lot in the evening... I don't go on line after work.. I think it is enough I spend my days in front of the screens... anyway... have a great day peeps0
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Anytime I do cardio
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RavenLibra wrote: »That was funny, am I feminine? effeminate? Hmmm...so I done some checking.. y'know... down there.. and turns out.. I got man parts... for the record...Yay for the cookie... what kind was it? I miss a lot in the evening... I don't go on line after work.. I think it is enough I spend my days in front of the screens... anyway... have a great day peeps
wut0 -
MrsUptonOgood wrote: »MrsUptonOgood wrote: »Just treadmill, nothing crazy until I get my stamina built up.
are you training for something?
Now, just want to be able to jog for more than 2 minutes at a time without dying. I want to mainly just sweat a few pounds off to start then start working with weights maybe to tone up. I have no idea what I'm doing
I've been going less than a month me either just making it up as I go
But I am addicted to the energy0 -
you'll get there running is hard. Every time I do it I'm like why am I doing this...oh ya it's like the fastest way to get a super quick big burn and it makes your legs look good I'm told0
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I just love running because I get to meet lots of new and interesting people, like paramedics0
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lynnismynameshoppingmygame wrote: »
Ever done treadmill lunges? I do side shuffle, backwards high knees, plank climb, when I am on my treadmill. It is pretty awesome once you get into routine.1 -
My stepson is graduating from Marine boot camp next week so my husband is taking 2 close friends with him to the graduation. They will be representing Army, Marines, and Navy. I think it's pretty cool 1
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I can't run just yet but one day1
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If you're going for endurance, you might enjoy wind sprints and HIIT. I used to do those across the football field when a navy PT test was coming up and I wanted to shave a few more seconds off my run time.0
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lynnismynameshoppingmygame wrote: »I can't run just yet but one day
I sound like a freaking horse when I try to run, lol. I'm so heavy footed.0
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