30 Days Plank Challenge...who's in??

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  • Orphia
    Orphia Posts: 7,097 Member
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    4 minutes - done!

    4.5 minutes - done!

    5 minutes - had to rest one knee for a second, a couple of times. Did this right after running 5 km, but..

    CHALLENGE COMPLETE!

    I think I notice a bit of difference.

    8262CE00-0BFA-4E74-8781-41835682B6E7_zpsplq7fo6l.jpg
  • Ws2016
    Ws2016 Posts: 432 Member
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    Orphia wrote: »
    4 minutes - done!

    4.5 minutes - done!

    5 minutes - had to rest one knee for a second, a couple of times. Did this right after running 5 km, but..

    CHALLENGE COMPLETE!

    I think I notice a bit of difference.

    8262CE00-0BFA-4E74-8781-41835682B6E7_zpsplq7fo6l.jpg

    Congratulations! I missed a couole of days, now on to 90 seconds. It's going to hurt.
  • karen615lp
    karen615lp Posts: 18 Member
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    IN!!!!!!!

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