SAY "NO" TO LATE NIGHT SNACKING -- APRIL 2016 CHALLENGE
Replies
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Me: 22
LNS: 0
Streak: 1122 -
April 23
Me - 2*
LNS - 0
Streak - 23 -
Me: 23*
LNS: 0
1 -
April goals - 2nd month of this challenge
No snacking after dinner 26/30 nights
Can snack after dinner 4/30 nights but only on weekends.
This month I'm adding in a clause that I can eat one small piece of fruit after working nights.
April 24
Me - 19*
LNS - 5
Current streak - 10 / Longest streak - 14
I'm determined to finish this month strong 2 -
Me: 23*
LNS: 0
April LNS Goal: Eat nothing after 9 p.m. 28 of 30 days. 2 -
civasweeney2013 wrote: »Im struggling so hard with this. Do people find it helps to give a time limit , eg. 7/8pm ??
I feel, putting no snacking after 10:00 makes me conscious of when I eat. I didn't eat real late most nights. But, looking at the clock and seeing it's almost 10:00, makes me determined to not eat. This prolly doesn't make sense. But, I will say putting a time on myself definitely helps me. Just stay strong. You can do this!
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arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »
Me: 8
LNS: 0
Streak: 8
Me: 9
LNS: 0
Haven't logged for couple days but I've stayed strong
Me: 11
LNS: 03 -
Less than a week to go!
April Goals- Finish eating at 9pm 24/30 nights. 21/24
- Finish eating at 10pm 6/30 nights of my choice. 3/6
- Take one day at a time.
Me: 24*
LNS: 0
Streak: 24
(58 overall; longest: 63)
I can almost taste a new longest streak![img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img] Do, or don't do! There is no try!
Yoda
2 -
April 24
Me - 3*
LNS - 0
Streak - 32 -
I headed to pantry for a cookie. I had it in my hand. Checked the clock it was 8 pm. I put the cookie back and drank water instead!!! Only because of this challenge did I survive the cookie temptation5
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Me 9
LNS. 0
Streak 93 -
Putting a time limit is only thing this last week that helped me say no4
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Me: 24*
LNS: 0
1 -
Will this re start in May?
I hope so because I did great all week...until night, and then I blew it
(And how about results? Are people seeing the payoff?)0 -
April goals - 2nd month of this challenge
No snacking after dinner 26/30 nights
Can snack after dinner 4/30 nights but only on weekends.
This month I'm adding in a clause that I can eat one small piece of fruit after working nights.
April 25
Me - 20*
LNS - 5
Current streak - 11 / Longest streak - 14
I'm determined to finish this month strong 2 -
Will this re start in May?
I hope so because I did great all week...until night, and then I blew it
(And how about results? Are people seeing the payoff?)
Yes, I definitely see the payoffs! Since getting serious about exercising and controlling not only my late night snacking but, more importantly, binge eating, I have lost 30 lbs. No late night snacking has become a habit for me. You can do it, too!3 -
April 24
Me: 24*
LNS: 0
Streak: 2374 -
I'm enjoying reading about the NSVs (non-scale victories) many of you are having with fighting the late night snacking monster!! We're entering the last week, so let's make this an extra winning week!3
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I'm just now joining the late night snack group. This is my nemesis, but I will prevail. I get up at midnight to pee and miraculously find myself standing in the kitchen. This must stop! Especially since I'm having kick-*kitten* days lately with calories and activity. Tomorrow morning will be my Day 1 at winning over late night snacking!3
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Me: 24*
LNS: 0
April LNS Goal: Eat nothing after 9 p.m. 28 of 30 days. 2 -
Will this re start in May?
I hope so…
@lamlam2013 has graciously issued a new challenge each month (at least since I got on board in July '15). The accountability has helped me alter a lifelong pattern that consistently sabotaged what I did the rest of the day! Welcome aboard.1 -
Sadly I lost last night...0
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Less than a week to go!
April Goals- Finish eating at 9pm 24/30 nights. 22/24
- Finish eating at 10pm 6/30 nights of my choice. 3/6
- Take one day at a time.
Me: 25*
LNS: 0
Streak: 25
(59 overall; longest: 63)
I can almost taste a new longest streak![img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img] Do, or don't do! There is no try!
Yoda
1 -
vlujan252014 wrote: »Sadly I lost last night...
It's ok. Today is a new day! You got it0 -
Me: 24
LNS: 0
Streak: 1142 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »
Me: 8
LNS: 0
Streak: 8
Me: 9
LNS: 0
Haven't logged for couple days but I've stayed strong
Me: 11
LNS: 0
Me: 1
LNS: 02 -
Me : 1
LNS : 02 -
April 25
Me - 4*
LNS - 0
Streak - 42 -
April goals - 2nd month of this challenge
No snacking after dinner 26/30 nights
Can snack after dinner 4/30 nights but only on weekends.
This month I'm adding in a clause that I can eat one small piece of fruit after working nights.
April 26
Me - 21*
LNS - 5
Current streak - 12 / Longest streak - 14
I'm determined to finish this month strong 2 -
Me: 25*
LNS: 0 2
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