SAY "NO" TO LATE NIGHT SNACKING -- APRIL 2016 CHALLENGE
Replies
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Me:3
LNS:0
Streak 33 -
Me:3
LNS: 0
Streak: 33 -
Thanks WalkerPop...your success motivates me to keep going and not succumb to LNS.
Me: 11
LNS: 0
Streak: 1011 -
I need this. My late night full daily calorie intake its definitely doing me in. Starting Tonight no eating after work!3
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April
Me: 12
LNS: 0
Streak: 472 -
Ahhh...something new: Likes and Awesomes. Or have I just not noticed these before?1
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Me: 12*
LNS: 0
Finally, a "like" feature!2 -
April 12
Me - 2
LNS - 1*
Streak - 0
April Goals: No eating after 7 pm 18/20 (starting april 10th)1 -
Me 13
LNS 03 -
April goals - 2nd month of this challenge
No snacking after dinner 26/30 nights
Can snack after dinner 4/30 nights but only on weekends.
This month I'm adding in a clause that I can eat one small piece of fruit after working nights.
April 13
Me - 9
LNS - 4*
Current streak - / Longest streak - 14
Completely railroaded my whole day tonight. :-(2 -
April goals
• no snacking after 9pm 20/24 4/20
• no snaking after 10pm 4/24 2/4
• stay under calorie goal everyday.
• walk 6/7 days a week.
Me: 6*
LNS: 02 -
Me: 12*
LNS: 0
Streak: 117April LNS Goal: Eat nothing after 9 p.m. 28 of 30 days.3 -
April Goals
- Finish eating at 9pm 24/30 nights. 10/24
- Finish eating at 10pm 6/30 nights of my choice. 3/6
- Take one day at a time.
Me: 13*
LNS: 0
Streak: 13...
(47 overall; longest: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Do, or don't do! There is no try!
Yoda
3 -
Me: 4
LNS: 0
Streak: 42 -
OK, I am joining. I keep track of my food intake right now and my calories from 5:30 til late are literally twice (or more) than the whole day. I have terrible eating habits at night, terrible. I'm not sure what my deadline will be yet. I often do not get home until 6:30 or 7:00.
I'll start with a cutoff of 8 PM.4 -
fishgirlnola wrote: »OK, I am joining. I keep track of my food intake right now and my calories from 5:30 til late are literally twice (or more) than the whole day. I have terrible eating habits at night, terrible. I'm not sure what my deadline will be yet. I often do not get home until 6:30 or 7:00.
I'll start with a cutoff of 8 PM.
I'm still trying to figure out what's best for me as well. I don't have time for breakfast or lunch most days. So I eat mostly in evenings. I can totally relate. Good luck to you!0 -
Me: 13*
LNS: 0
2 -
April
Me: 13
LNS: 0
Streak: 482 -
Me: 13*
LNS: 0
Streak: 118April LNS Goal: Eat nothing after 9 p.m. 28 of 30 days.3 -
April goals - 2nd month of this challenge
No snacking after dinner 26/30 nights
Can snack after dinner 4/30 nights but only on weekends.
This month I'm adding in a clause that I can eat one small piece of fruit after working nights.
April 14
Me - 9
LNS - 5*
Current streak - / Longest streak - 142 -
April 13
Me: 13*
LNS: 0
Streak: 2264 -
blackburn23 wrote: »Me: 10
LNS: 0
Streak: 100 (Woo-hoo!!!)
Wonderful!!!2 -
April 13
Me: 12*
LNS: 1
Aprils goals
1. No eating after 8
2. Keep sodium under 1500
3. Hit protein goal
4. Gym 5 days w/ strength 4 days (15 mins)2 -
Late night snacking is probably my Achilles heal. Help!2
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Me: 13
LNS: 0
Streak: 1034 -
April 13
Me - 3*
LNS - 1
Streak - 1
April Goals: No eating after 7 pm 18/20 (starting april 10th)2 -
Me 3
LNS 0
3 -
3
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Me: 4
LNS: 0
So far, so good!4 -
April 14
Me: 13*
LNS: 1
Aprils goals
1. No eating after 8
2. Keep sodium under 1500
3. Hit protein goal
4. Gym 5 days w/ strength 4 days (15 mins)2
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