SAY "NO" TO LATE NIGHT SNACKING -- APRIL 2016 CHALLENGE

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Replies

  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 22
    LNS: 0
    Streak: 112
  • GrandmaJackie
    GrandmaJackie Posts: 36,991 Member
    April 23
    Me - 2*
    LNS - 0

    Streak - 2
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 23*
    LNS: 0

    :)
  • freakymistkd
    freakymistkd Posts: 586 Member
    April goals - 2nd month of this challenge

    No snacking after dinner 26/30 nights
    Can snack after dinner 4/30 nights but only on weekends.
    This month I'm adding in a clause that I can eat one small piece of fruit after working nights.

    April 24

    Me - 19*
    LNS - 5

    Current streak - 10 / Longest streak - 14

    I'm determined to finish this month strong :smile:
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 23* :smile:
    LNS: 0

    :star: April LNS Goal: Eat nothing after 9 p.m. 28 of 30 days. :star:
  • arniedog74
    arniedog74 Posts: 2,086 Member
    Im struggling so hard with this. Do people find it helps to give a time limit , eg. 7/8pm ??

    I feel, putting no snacking after 10:00 makes me conscious of when I eat. I didn't eat real late most nights. But, looking at the clock and seeing it's almost 10:00, makes me determined to not eat. This prolly doesn't make sense. But, I will say putting a time on myself definitely helps me. Just stay strong. You can do this!
  • arniedog74
    arniedog74 Posts: 2,086 Member
    arniedog74 wrote: »
    arniedog74 wrote: »
    arniedog74 wrote: »
    arniedog74 wrote: »
    arniedog74 wrote: »
    arniedog74 wrote: »
    Me: 4
    LNS: 0
    Streak: 4

    April 14
    Me: 5
    LNS: 0
    This is tough. But, I'm doing it

    April 15
    Me: 6
    LNS: 0
    Streak: 6

    Me: 7
    LNS: 0
    Streak: 7

    Me: 8
    LNS: 0
    Streak: 8

    Me: 9
    LNS: 0

    Haven't logged for couple days but I've stayed strong
    Me: 11
    LNS: 0
  • TerriRichardson112
    TerriRichardson112 Posts: 19,153 Member
    Less than a week to go!

    April Goals
  • GrandmaJackie
    GrandmaJackie Posts: 36,991 Member
    edited April 2016
    April 24
    Me - 3*
    LNS - 0

    Streak - 3
  • conniehealthygirl
    conniehealthygirl Posts: 156 Member
    Me 9
    LNS. 0
    Streak 9
  • conniehealthygirl
    conniehealthygirl Posts: 156 Member
    Putting a time limit is only thing this last week that helped me say no
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 24*
    LNS: 0

  • wilcope
    wilcope Posts: 11 Member
    Will this re start in May?
    I hope so because I did great all week...until night, and then I blew it

    (And how about results? Are people seeing the payoff?)
  • freakymistkd
    freakymistkd Posts: 586 Member
    April goals - 2nd month of this challenge

    No snacking after dinner 26/30 nights
    Can snack after dinner 4/30 nights but only on weekends.
    This month I'm adding in a clause that I can eat one small piece of fruit after working nights.

    April 25

    Me - 20*
    LNS - 5

    Current streak - 11 / Longest streak - 14

    I'm determined to finish this month strong :smile:
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    wilcope wrote: »
    Will this re start in May?
    I hope so because I did great all week...until night, and then I blew it

    (And how about results? Are people seeing the payoff?)

    Yes, I definitely see the payoffs! Since getting serious about exercising and controlling not only my late night snacking but, more importantly, binge eating, I have lost 30 lbs. No late night snacking has become a habit for me. You can do it, too!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    April 24

    Me: 24*
    LNS: 0
    Streak: 237
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited April 2016
    I'm enjoying reading about the NSVs (non-scale victories) many of you are having with fighting the late night snacking monster!! We're entering the last week, so let's make this an extra winning week!
  • barbara3213
    barbara3213 Posts: 98 Member
    I'm just now joining the late night snack group. This is my nemesis, but I will prevail. I get up at midnight to pee and miraculously find myself standing in the kitchen. This must stop! Especially since I'm having kick-*kitten* days lately with calories and activity. Tomorrow morning will be my Day 1 at winning over late night snacking!
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 24* :smile:
    LNS: 0

    :star: April LNS Goal: Eat nothing after 9 p.m. 28 of 30 days. :star:
  • WalkerPop
    WalkerPop Posts: 436 Member
    wilcope wrote: »
    Will this re start in May?
    I hope so…

    @lamlam2013 has graciously issued a new challenge each month (at least since I got on board in July '15). The accountability has helped me alter a lifelong pattern that consistently sabotaged what I did the rest of the day! Welcome aboard.
  • vlujan252014
    vlujan252014 Posts: 7 Member
    Sadly I lost last night...
  • TerriRichardson112
    TerriRichardson112 Posts: 19,153 Member
    Less than a week to go!

    April Goals
  • arniedog74
    arniedog74 Posts: 2,086 Member
    Sadly I lost last night...

    It's ok. Today is a new day! You got it
  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 24
    LNS: 0
    Streak: 114
  • arniedog74
    arniedog74 Posts: 2,086 Member
    arniedog74 wrote: »
    arniedog74 wrote: »
    arniedog74 wrote: »
    arniedog74 wrote: »
    arniedog74 wrote: »
    arniedog74 wrote: »
    arniedog74 wrote: »
    Me: 4
    LNS: 0
    Streak: 4

    April 14
    Me: 5
    LNS: 0
    This is tough. But, I'm doing it

    April 15
    Me: 6
    LNS: 0
    Streak: 6

    Me: 7
    LNS: 0
    Streak: 7

    Me: 8
    LNS: 0
    Streak: 8

    Me: 9
    LNS: 0

    Haven't logged for couple days but I've stayed strong
    Me: 11
    LNS: 0

    Me: 1
    LNS: 0
  • civasweeney2013
    civasweeney2013 Posts: 23 Member
    Me : 1
    LNS : 0
  • GrandmaJackie
    GrandmaJackie Posts: 36,991 Member
    April 25
    Me - 4*
    LNS - 0

    Streak - 4
  • freakymistkd
    freakymistkd Posts: 586 Member
    April goals - 2nd month of this challenge

    No snacking after dinner 26/30 nights
    Can snack after dinner 4/30 nights but only on weekends.
    This month I'm adding in a clause that I can eat one small piece of fruit after working nights.

    April 26

    Me - 21*
    LNS - 5

    Current streak - 12 / Longest streak - 14

    I'm determined to finish this month strong :smile:
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 25*
    LNS: 0

    :)
This discussion has been closed.