May 2016 Running Challenge
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PoppetsMaster wrote: »WhatMeRunning wrote: »...the new Glycerin 14's arrived at my doorstep!
"The Brooks Glycerin 14 road-running shoes put soft, pillowy cushioning underfoot..." AND a 10mm drop!
Holy shlt! That shoe would have me in the hospital a half-mile down the road... lol
Do you have to orders those from Mattress Discounters??
These feel good. I might even dare to wear them at the half this weekend.2 -
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I am more comfortable in these... I can roll them up and put them in my pocket.
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Yeah, these are diametrically opposite shoes in both cushioning and heel drop!
I can stuff an entire change of clothes in my shoes.2 -
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WhatMeRunning wrote: »These feel good. I might even dare to wear them at the half this weekend.
You definitely should. The worst thing that could happen is that your feet could get all comfy and fall asleep.
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As you all can see, @MNLittleFinn, @WhatMeRunning and I don't have real jobs...2
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PoppetsMaster wrote: »As you all can see, @MNLittleFinn, @WhatMeRunning and I don't have real jobs...
Lunch break while the kids are at lunch.....1 -
I am taking a small break from creating ex-wives...6
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PoppetsMaster wrote: »I am taking a small break from creating ex-wives...
Oh oh me next!5 -
I'm already starting to feel guilty about tomorrow's rest day....but with the goal of a distance PR on Sat, I know I need to get the rest in first.1
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I'm back from my "meeting".
And I'm really not sure what to call my job. People ask me what I do and I often have a hard time explaining. So I just say I'm in IT and leave it at that.
This is actually just an AI bot that I spawned speaking on my behalf while I grab lunch.2 -
@RespectTheKitty Good job. It is hard to not run once you really get into it.0
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MNLittleFinn wrote: »@RespectTheKitty Good job. It is hard to not run once you really get into it.
So true! When I'm not running, I want to be running. It's really hard to not overdo it.4 -
RespectTheKitty wrote: »MNLittleFinn wrote: »@RespectTheKitty Good job. It is hard to not run once you really get into it.
So true! When I'm not running, I want to be running. It's really hard to not overdo it.
yup. I'm really thinking about skipping my rest day tomorrow, but my planned LR for Saturday will be a distance PR, so I'm going to try to be good.0 -
MNLittleFinn wrote: »yup. I'm really thinking about skipping my rest day tomorrow, but my planned LR for Saturday will be a distance PR, so I'm going to try to be good.
Screw that... just go for it... its about time you learn the sweet heaviness of doing a long run on tired legs...
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PoppetsMaster wrote: »MNLittleFinn wrote: »yup. I'm really thinking about skipping my rest day tomorrow, but my planned LR for Saturday will be a distance PR, so I'm going to try to be good.
Screw that... just go for it... its about time you learn the sweet heaviness of doing a long run on tired legs...
If my MTC joint wasn't giving me issues, I would. But there is the whole I shouldn't injure myself thing. Tomorrow is XT day too, so there is that, squats, lunges and core work....yay.0 -
I was teasing. Mostly. And as an ongoing caveat, you will always be better off listening to @Stoshew71 and @WhatMeRunning and @MobyCarp rather than me... lol... I am allergic to science stuff so my advice is borderline irresponsible.2
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PoppetsMaster wrote: »I was teasing. Mostly. And as an ongoing caveat, you will always be better off listening to @Stoshew71 and @WhatMeRunning and @MobyCarp rather than me... lol... I am allergic to science stuff so my advice is borderline irresponsible.
My problem is, I usually take that advice! LOL. If I wasn't in a routine, I'd probably run tomorrow, but I have a decent run/recovery routine at the moment. If/when I bump to 6 days a week, Friday will be the run I add, as a recovery between Thursday's Stamina runs and my Saturday Long Runs. Just not there yet0 -
I run 5 days a week... take Mondays and Fridays off... Fridays let me rest up for my long weekend runs and Mondays let me recover from them... I lift weights on those days.0
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Those are my same days off of running.0
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MNLittleFinn wrote: »My problem is, I usually take that advice! LOL.
Now I feel like a really bad dad.... I better not even get into how much bourbon I drink...
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PoppetsMaster wrote: »MNLittleFinn wrote: »My problem is, I usually take that advice! LOL.
Now I feel like a really bad dad.... I better not even get into how much bourbon I drink...
I prefer Rye, so it's OK0 -
I really thought, after that horrible half on Sunday, that I was done with running, doomed to look back on this as nothing but a little 'phase' and laugh about that time I nearly passed out and thought it was a 'hobby'. I honestly have not hated anything more in my life.
But, today I bribed myself with some new shorts and a new playlist to drag my butt out for a little recovery 3-miler. I convinced myself that, if I ran my favourite route, the one I used to run over and over and over again when I first started running (because I had just moved here and was obsessed with how beautiful it was there) then maybe it would all be ok again. I put my GPS watch in my pocket so I didn't obsess over pace or distance or anything and just ran. I'm so glad I did, it was what I remember running to be like before that half, before being ill, before being in a bit of a 'funk' generally in life. I even sat down half way through my run and just listened to the river and the water falling and watched the sunset. It was like something out of a cheesy film
So anyway, hopefully my hating running was actually just a little phase and I'm back on track now! I should still make goal this month, although it looks like I'm a long way off, but my training plan says I will still be over. I think I will also keep on hiding the running watch for a bit and just get back to running for fun. I have a couple of months before I need to start training again (thank goodness).
2nd May - 3.06 miles
3-4th May - poorlysick
5th May - 2.40 miles
8th May - 13.1 miles Hackney Half 2:05:24
12th May - 3.27 miles
MTD - 21.83/70 miles
Upcoming races:
2nd Oct - Tonbridge Half Marathon
30th Oct - River Thames Half Marathon
9th April 2017 - Brighton Marathon5 -
Date Miles today. Miles for May
5/1 REST DAY
5/2 6.2 miles - 6.2 << Taper and cutback week. 5K race Wednesday morning
5/3 6.2 miles - 12.4
5/4 4.4 miles - 16.8 << PEO-AVN 5K Fun Run (was only 2.9 miles; plus 1.5 w/u)
5/4 3.1 miles - 19.9 << got some extra miles squeezed in
5/5 7.5 miles - 27.4
5/6 4 miles - 31.4
5/7 REST DAY << Sick +daughter's birthday party
5/8 REST DAY
5/9 9 miles - 40.4 << Madkin Mountain (634 ft elev gain)
5/9 4 miles - 44.4 << Daily Double
5/10 8.3 miles - 52.7
5/10 4 miles 56.7 << Daily Double
5/11 6.2 miles - 62.9
5/12 9 miles - 71.9
Upcoming races:
UAH 8K - 3/6 <<< 34:33 3 in AG
Oak Barrel HM - 4/2 <<<< 1:38:00 3 in AG
Bridge Street HM - 4/10 <<< 1:36:33 3 in AG
PEO-AVN Team Day 5K - 5/4 <<< 19:10 (2.9 mi) 1 in AG 5 OA
Cotton Row Run 10K - 5/30
Firecracker Chase 10.2 miler 6/25
Got so busy this morning that i never got a chance to check in. Here I thought I get into the office early at 7:30. But no, find out that I had an 8:00 morning meeting in a completely different building 10 minutes away and I still needed to take a shower down stairs.
I come in straight from my group run into the office to beat the gate traffic getting onto the base. There is a gym and showers downstairs in my building complex that I just go into after I take a quick look at my work email and log my runs. Find out the guy scheduling the meeting this morning forwarded the email to me at 6:45 this morning when everybody else got it yesterday afternoon. Gees! Anyway, checking in now. Gees. 95 updates since yesterday afternoon. Don't you people have lives... wait. Don't answer that.
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louubelle16 wrote: »So anyway, hopefully my hating running was actually just a little phase and I'm back on track now! I should still make goal this month, although it looks like I'm a long way off, but my training plan says I will still be over. I think I will also keep on hiding the running watch for a bit and just get back to running for fun. I have a couple of months before I need to start training again (thank goodness).
@louubelle16, a great idea! Sometimes those things we use to track our progress end up impeding us. The joy of running is just that...joy from running, not knowing splits.
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@louubelle16... about 18 months ago I attempted my first 50 mile trail race. I made some crucial, rookie nutritional errors seven miles into the race and spent the next several hours intensely nauseous and unable to consume anything except Peanut M&Ms and Coke. Needless to say, by the time I hit the 25 mile turn-around (barely three minutes within the cut-off time), I was feeling starved and dehydrated and was plagued with severe leg cramps on top of the nausea, and my throat was raw from puking coke and candy. It was hellish. I tried to keep pushing through it, but I missed the cut-off at the 38-mile aid station and was prohibited from continuing with the race. So on top of everything else, I had to take my first DNF and got no finishers medal, despite my months of training... a mere 12 miles from the end. I cried like a child.
I kept running after that, but it was several weeks before I began feeling the joy again. The sting of that DNF and the utter suck-*kitten* bitterness of that race had me convinced I would not do another race, but it eventually evolved into being one of my favorite running memories because it ultimately made me a smarter, tougher, stronger runner. Embrace the shltty runs... they may very well be the best ones for you.
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