* May 2016 Daily WATER Challenge *

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Replies

  • ballyshea
    ballyshea Posts: 187 Member
    May 4 - still only about 1.5 litres
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    1 gal/day

    May total: 4 gal
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    May 1 -- did not record
    May 2 -- 40 oz
    May 3 -- 56 oz
    May 4 -- 16 oz :(
  • medicablasto
    medicablasto Posts: 37 Member
    Mmmm I did terrible today!... 250 ml :s I can´t remember that I need to drink water!
  • denpyv123
    denpyv123 Posts: 10 Member
    May 5 - around 2L. Aiming for 2.5L tomorrow :)
  • GetitGone
    GetitGone Posts: 2 Member
    I'm in. Water is definitely not my thing, i need some flavor. But I brought 2 30oz jugs. Hopefully I can get 60oz in today. Only drank one yesterday, but today will be better :) !
  • ballyshea
    ballyshea Posts: 187 Member
    May 5 - about 1.5 litres of water again and a black coffee
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    5/1 - 1 gal
    5/2 - 1 gal
    5/3 - 1 gal
    5/4 - 1 gal
    5/5 - 1 gal

    May total: 5 gal (640oz)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    May 1 -- did not record
    May 2 -- 40 oz
    May 3 -- 56 oz
    May 4 -- 16 oz :(
    May 5 -- 40 oz
  • Hotdawgnothotdog
    Hotdawgnothotdog Posts: 179 Member
    It's recommended one have 8 cups a day, 1 cup being 8 ounces, your avergsw water bottle is 16 ounces, so have four of rhise a day and meet your goal
  • denpyv123
    denpyv123 Posts: 10 Member
    May 1 - no record
    May 2 - no record
    May 3 - no record
    May 4 - no record
    May 5 - 2L
    May 6 - 2.5L
  • medicablasto
    medicablasto Posts: 37 Member
    04/05/2016---250 ml
    05/05/2016---250 ml :|
  • ballyshea
    ballyshea Posts: 187 Member
    May 6 - nearly 2 litres of water. Weather is hotter so that may be helping.
  • katie22mfp
    katie22mfp Posts: 386 Member
    I'm in!
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    5/1 - 1 gal
    5/2 - 1 gal
    5/3 - 1 gal
    5/4 - 1 gal
    5/5 - 1 gal
    5/6 - 1 gal

    May total: 6 gal (768oz)
  • medicablasto
    medicablasto Posts: 37 Member
    04/05/2016---250 ml
    05/05/2016---250 ml
    06/05/2016---500 ml
  • EboniSWashington
    EboniSWashington Posts: 1 Member
    edited May 2016
    I'm in...currently drinking 18 cups of water a day. We are supposed to be drinking half our weight in ounces. My weight last recorded is 273, however I am on medication taking a steroid which retains water in the body, and causes weight gain. So I do not have a current weight as to date. Once I wake in the morning I drink warm lemon water 2 cups on empty stomach. I walk 2 miles a day, I am doing a 30 day squat challenge (day 5...45 squats), and also I do green Smoothies 16oz. for breakfast, and 16oz. for lunch with snacks in between. There maybe a third smoothie depending on my mood. If not I will have a big salad that includes apples, cucumbers, grape tomatos, feta cheese, onions, with baked chicken or fish, and of course lettece...the darker the better. I go up and down with my weight so after this month I'm looking forward to a change.
  • shebadavey
    shebadavey Posts: 2 Member
    I'm in!

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