May 2016 Bike Bicycle Cycling Challenge
Replies
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Back up north, so got in 5 miles on an expresso bike at the gym (285 watts, yay), along with a commute to/from an (overtime) hockey game tonight.
5/3 - 21 miles
5/4 - 13 miles
5/5 - 4 miles
5/6 - 4 miles
5/8 - 33 miles
5/10 - 33 miles
5/11 - 58 miles
5/12 - 34 miles
5/13 - 28 miles
5/14 - 17 miles
5/15 - 50 miles
5/16 - 13 miles
Total: 308 miles
Goal: 500 miles
Remaining: 192 miles0 -
May 1st 30.4 Miles -- Duration 1:38:59
May 3rd 15.6 Miles -- Duration 1:10:26
May 4th 13.2 Miles -- Duration 1:15:39
May 5th 7.61 Miles -- Duration 1:03:57
May 6th 5.98 Miles -- Duration 1:21:27
May 7th 21.23 Miles -- Duration 2:20:54
May 8th 40.1 Miles -- Duration 2:42:35
May 10th 20.7 Miles -- Duration 1:26:07
May 14th 31.6 Miles -- Duration 2:14:59
May 15th 12.1 Miles -- Duration 1:25:57
May 17th 13.7 Miles -- Duration 0:55:21
May Total Miles: 212.22
May Total Duration: 16:14:540 -
I'm in for 250 again!
05/02 - 12.50 miles
05/03 - 13.00 miles
05/04 - 12.50 miles
05/05 - 12.50 miles
05/07 - 13.00 miles
05/08 - 12.75 miles...76.25 so far
05/10 - 12.75 miles
05/11 - 12.00 miles
05/12 - 12.00 miles
05/15 - 12.75 miles...127.75 so far
05/16 - 12.50 miles
05/17 - 12.75 miles
Chris0 -
I'm in again with a goal of 800 km
2nd May: 41.02 km
3rd May: 53.63 km
4th May: 40.09 km
6th May: 52.07 km
7th May: 40.81 km
8th May: 40.35 km
10th May: 43.78 km
11th May: 48.86 km
12th May: 8 km
13th May: 10 km
14th May: 45.05 km
15th May: 40.97 km
16th May: 50.99 km
17th May: 20 km
18th May: 40.89 km
Month to date: 576.51 km
Year to end Apr: 1,779.48 km
(Jan: 393.82 km
Feb: 538.62 km
Mar: 315.82 km
Apr: 531.22 km)0 -
Just a few more miles at the gym (expresso bike) along with my usual commute.
5/3 - 21 miles
5/4 - 13 miles
5/5 - 4 miles
5/6 - 4 miles
5/8 - 33 miles
5/10 - 33 miles
5/11 - 58 miles
5/12 - 34 miles
5/13 - 28 miles
5/14 - 17 miles
5/15 - 50 miles
5/16 - 13 miles
5/17 - 15 miles
Total: 323 miles
Goal: 500 miles
Remaining: 177 miles1 -
Missed my April goal so I will go for 300 in May. April had 2 weeks of cold, wind, and rain that really messed things up!
5/1 - 23.94 miles
5/2 - 15.56 miles
5/3 - 31.67 miles
5/5 - 9.24 miles
5/6 - 14.48 miles
5/10 - 20.13 miles
5/11 - 19.27 miles
5/17 - 22.78 miles
MTD - 157.07
Jan - 170.47
Feb - 245.31
Mar - 409.88
Apr - 227.22
YTD - 1209.941 -
So road 45 minutes on the trainer Monday and Tuesday....then 22 Monday afternoon and 80.3 miles Tuesday night...we average 21.4 for the 80 miles...pretty darn good
YTD....308 Hours....maybe 5000 miles0 -
5/01 - 18.15
5/02 - 14.22
5/03 - 14.29
5/04 - 18.12
5/05 - 17.97
5/10 - 14.76
5/11 - 18.00
5/12 - 17.97
5/13 - 18.36
5/15 - 33.29
5/17 - 18.05
April total: 203.18
Goal for month: 400
Year to date: 1,421.34
Jan - 175.9
Feb - 343.3
Mar - 353.8
Apr - 363.41 -
My son and I got in some nice rides over the weekend. Sunday we were riding to my mom's house when one of my pedals fell off. I lost my balance and fell and instead of catching myself with my foot I tried to catch myself with my hand. Sprained a couple of my fingers and my hand and now I'm wearing a splint for 7-10 days. Funny thing is I'm already talking to my husband about when I can go riding again. I decided I can probably manage one of the stationary bikes at the gym so I might try that out tonight.
5/1 - 10 miles
5/3 - 3.2 miles
5/4 - 8.2 miles
5/7 - 24 miles
5/10 - 3.2 miles
5/12 - 5 miles
5/13 - 8.5 miles
5/14 - 8.25 miles
5/15 - 9 miles
Total - 79.35 miles
Goal - 200 miles
Remaining - 120.65 miles1 -
5/3 - 23 miles
5/4 - 23 miles
5/5 - 23 miles
5/6 - 23 miles
5/7 - 20 miles
5/8 - 20 miles
5/10 - 16 miles
5/11 - 17 miles
5/12 - 23 miles
5/13 - 20 miles
5/16 - 14 miles
5/18 - 23 miles - I had to drive to work the last 2 days and OMG I got ragey. Mental health is a million times better when I bike in
Month to date: 245 miles
Year to date: 1416 miles
1 -
I'm back and ready to get some serious miles in! Although I will be gone again this weekend, I'm planning some long rides for the rest of May.
5/1- 30 miles
5/2- 30 miles
5/3- 15 miles
5/5- 30 miles
5/6- 20 miles
5/7- 20 miles
5/8- 30 miles
5/10- 5 miles indoor
5/12- 15 miles
5/17- 20 miles
Total: 215 miles
Goal: 450 miles
Remaining: 235 miles
@rachelr1116 WOW! That's what I call dedication ! I'm glad you are alright
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@rachelr1116- Wow yes glad nothing worse!!
Make sure you have or someone has put them on right. Right and Left hand thread so the rotation forward always keeps them tight.
Good riding puglift456!!
Gosh jlklem I only wish for those speeds2 -
May 1 - 21.94km Walk
May 2nd - 2.46 km Walk
May 3rd - 32.07km Cycling Commute
May 4th - 32.05 km Cycling Commute
May 4th - 3.57km Walk
May 5th - 31.67km Cycling Commute
May 5th - 3.85 km Walk
May 6th - 31.93 km Cycling Commute
May 9th - 31.69 KM Cycling Commute
May 9th - 2.47 Km Walk
May 10 - 31.91km Cycling Commute
May 11 - 32.5 Km Cycling Commute
May 12 - 32.18 km Cycling Commute
May 13 - 6.04 km Road Cycling (had to do something after driving to work )
May 13 - 2.56 Km Dog Walk
May 14 - 3.5 km Dog Walk
May 15 - 3.3 km Road Cycling (in the hail)
May 15 - 2.47 km Dog Walk
May 16 - 33.64 km Cycling Commute
May 17 - 32.91 km Cycling Commute
May 17 - 4.72 km Dog Walk
May 18 - 16.04 km Cycling Commute
Monthly Totals
Cycling - 347.93/450km
Walking- 47.54/150km
I leave for 5 days tomorrow so I will manage 3 more commutes then a break (it should put me near the 400k mark) Friday I will start walking / C25K over the weekend to try and get some exercise while I'm out west . back at it next Wednesday. measurement on the weekend may be spotty at best as i will have no phone service in Victoria without paying roaming fees0 -
SingingSingleTracker wrote: »May 1st 30.4 Miles -- Duration 1:38:59
May 3rd 15.6 Miles -- Duration 1:10:26
May 4th 13.2 Miles -- Duration 1:15:39
May 5th 7.61 Miles -- Duration 1:03:57
May 6th 5.98 Miles -- Duration 1:21:27
May 7th 21.23 Miles -- Duration 2:20:54
May 8th 40.1 Miles -- Duration 2:42:35
May 10th 20.7 Miles -- Duration 1:26:07
May 14th 31.6 Miles -- Duration 2:14:59
May 15th 12.1 Miles -- Duration 1:25:57
May 17th 13.7 Miles -- Duration 0:55:21
May Total Miles: 212.22
May Total Duration: 16:14:54
wow nice speeds, I'm getting faster but not there yet (this AM was 19kmh uphill (100 meter rise over 16 km), best on the way home has been 21.8 kmh but traffic and stoplights limit it somewhat
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1:50 today...45 minutes on the trainer...20 miles outside in 1:050
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May 1st 30.4 Miles -- Duration 1:38:59
May 3rd 15.6 Miles -- Duration 1:10:26
May 4th 13.2 Miles -- Duration 1:15:39
May 5th 7.61 Miles -- Duration 1:03:57
May 6th 5.98 Miles -- Duration 1:21:27
May 7th 21.23 Miles -- Duration 2:20:54
May 8th 40.1 Miles -- Duration 2:42:35
May 10th 20.7 Miles -- Duration 1:26:07
May 14th 31.6 Miles -- Duration 2:14:59
May 15th 12.1 Miles -- Duration 1:25:57
May 17th 13.7 Miles -- Duration 0:55:21
May 18th 10.7 Miles -- Duration 1:00:02
May Total Miles: 222.92
May Total Duration: 17:14:560 -
eddiesmith1 wrote: »SingingSingleTracker wrote: »May 1st 30.4 Miles -- Duration 1:38:59
May 3rd 15.6 Miles -- Duration 1:10:26
May 4th 13.2 Miles -- Duration 1:15:39
May 5th 7.61 Miles -- Duration 1:03:57
May 6th 5.98 Miles -- Duration 1:21:27
May 7th 21.23 Miles -- Duration 2:20:54
May 8th 40.1 Miles -- Duration 2:42:35
May 10th 20.7 Miles -- Duration 1:26:07
May 14th 31.6 Miles -- Duration 2:14:59
May 15th 12.1 Miles -- Duration 1:25:57
May 17th 13.7 Miles -- Duration 0:55:21
May Total Miles: 212.22
May Total Duration: 16:14:54
wow nice speeds, I'm getting faster but not there yet (this AM was 19kmh uphill (100 meter rise over 16 km), best on the way home has been 21.8 kmh but traffic and stoplights limit it somewhat
Keep in mind the rides include interval training, mtb race pace laps, and a lot of stuff related to building to a peak for mountain bike racing (I'm in week 7 of a 12 week structured training plan for racing which was preceded by a 12 week base training plan for mountain bike racing). Some of that is on the road bike, some is on the dirt bike. 4 hour mountain bike race coming up this weekend as well...1 -
Just more commuting and time on the expresso at the gym. Enjoying training with power at the gym, so I may break down and grab a set of Jet 5s with a powertap (spotted a great deal online) before my September/November ironman races.
5/3 - 21 miles
5/4 - 13 miles
5/5 - 4 miles
5/6 - 4 miles
5/8 - 33 miles
5/10 - 33 miles
5/11 - 58 miles
5/12 - 34 miles
5/13 - 28 miles
5/14 - 17 miles
5/15 - 50 miles
5/16 - 13 miles
5/17 - 15 miles
5/18 - 21 miles
Total: 344 miles
Goal: 500 miles
Remaining: 156 miles0 -
I'm in for 250 again!
05/02 - 12.50 miles
05/03 - 13.00 miles
05/04 - 12.50 miles
05/05 - 12.50 miles
05/07 - 13.00 miles
05/08 - 12.75 miles...76.25 so far
05/10 - 12.75 miles
05/11 - 12.00 miles
05/12 - 12.00 miles
05/15 - 12.75 miles...127.75 so far
05/16 - 12.50 miles
05/17 - 12.75 miles
05/18 - 12.00 miles
Chris0 -
Missed my April goal so I will go for 300 in May. April had 2 weeks of cold, wind, and rain that really messed things up!
5/1 - 23.94 miles
5/2 - 15.56 miles
5/3 - 31.67 miles
5/5 - 9.24 miles
5/6 - 14.48 miles
5/10 - 20.13 miles
5/11 - 19.27 miles
5/17 - 22.78 miles
5/18 - 38.23 miles
MTD - 195.29
Jan - 170.47
Feb - 245.31
Mar - 409.88
Apr - 227.22
YTD - 1248.170 -
Missed my April goal so I will go for 300 in May. April had 2 weeks of cold, wind, and rain that really messed things up!
5/1 - 23.94 miles
5/2 - 15.56 miles
5/3 - 31.67 miles
5/5 - 9.24 miles
5/6 - 14.48 miles
5/10 - 20.13 miles
5/11 - 19.27 miles
5/17 - 22.78 miles
5/18 - 38.23 miles
MTD - 195.29
Jan - 170.47
Feb - 245.31
Mar - 409.88
Apr - 227.22
YTD - 1248.170 -
5/3 - 23 miles
5/4 - 23 miles
5/5 - 23 miles
5/6 - 23 miles
5/7 - 20 miles
5/8 - 20 miles
5/10 - 16 miles
5/11 - 17 miles
5/12 - 23 miles
5/13 - 20 miles
5/16 - 14 miles
5/18 - 23 miles
5/19 - 23 miles - uneventful, highly enjoyable and pleasant. A million times better than being stuck in a car
Month to date: 268 miles
Year to date: 1439 miles
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UmmSqueaky wrote: »5/3 - 23 miles
5/19 - 23 miles - uneventful, highly enjoyable and pleasant. A million times better than being stuck in a car
So much better (mine is about 20 miles ) plus cars don't give you endorphin highs to make the day better
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Went on a nice ride last night with the bf. There have been some things I've been stressing over lately, but getting out to ride after work on a sunny day is so therapeutic for me
5/1- 30 miles
5/2- 30 miles
5/3- 15 miles
5/5- 30 miles
5/6- 20 miles
5/7- 20 miles
5/8- 30 miles
5/10- 5 miles indoor
5/12- 15 miles
5/17- 20 miles
5/18- 15 miles
Total: 230 miles
Goal: 450 miles
Remaining: 220 miles
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May 1 - 21.94km Walk
May 2nd - 2.46 km Walk
May 3rd - 32.07km Cycling Commute
May 4th - 32.05 km Cycling Commute
May 4th - 3.57km Walk
May 5th - 31.67km Cycling Commute
May 5th - 3.85 km Walk
May 6th - 31.93 km Cycling Commute
May 9th - 31.69 KM Cycling Commute
May 9th - 2.47 Km Walk
May 10 - 31.91km Cycling Commute
May 11 - 32.5 Km Cycling Commute
May 12 - 32.18 km Cycling Commute
May 13 - 6.04 km Road Cycling (had to do something after driving to work )
May 13 - 2.56 Km Dog Walk
May 14 - 3.5 km Dog Walk
May 15 - 3.3 km Road Cycling (in the hail)
May 15 - 2.47 km Dog Walk
May 16 - 33.64 km Cycling Commute
May 17 - 32.91 km Cycling Commute
May 17 - 4.72 km Dog Walk
May 18 - 32.09 km Cycling Commute
May 18 - 2.57 km Dog Walk
May 19th 15.99 km Cycling Commute
Monthly Totals
Cycling - 379.97/450km
Walking- 50.11/150km
No internet access on vacation so I won't update until i return. not sure whether i will be able to track the weekends walks or not with the phone (don't really want to pay roaming data fees) if not I'll be making educated guesses when i get back0 -
May 1st 30.4 Miles -- Duration 1:38:59
May 3rd 15.6 Miles -- Duration 1:10:26
May 4th 13.2 Miles -- Duration 1:15:39
May 5th 7.61 Miles -- Duration 1:03:57
May 6th 5.98 Miles -- Duration 1:21:27
May 7th 21.23 Miles -- Duration 2:20:54
May 8th 40.1 Miles -- Duration 2:42:35
May 10th 20.7 Miles -- Duration 1:26:07
May 14th 31.6 Miles -- Duration 2:14:59
May 15th 12.1 Miles -- Duration 1:25:57
May 17th 13.7 Miles -- Duration 0:55:21
May 18th 10.7 Miles -- Duration 1:00:02
May 19th 11.7 Miles -- Duration 1:16:58
May Total Miles: 234.62
May Total Duration: 18:31:540 -
More baseball commuting and a quick 2.5 mile gym spin as my warmup before lifting this afternoon.
5/3 - 21 miles
5/4 - 13 miles
5/5 - 4 miles
5/6 - 4 miles
5/8 - 33 miles
5/10 - 33 miles
5/11 - 58 miles
5/12 - 34 miles
5/13 - 28 miles
5/14 - 17 miles
5/15 - 50 miles
5/16 - 13 miles
5/17 - 15 miles
5/18 - 21 miles
5/19 - 13 miles
Total: 357 miles
Goal: 500 miles
Remaining: 143 miles0 -
I'm in again with a goal of 800 km
2nd May: 41.02 km
3rd May: 53.63 km
4th May: 40.09 km
6th May: 52.07 km
7th May: 40.81 km
8th May: 40.35 km
10th May: 43.78 km
11th May: 48.86 km
12th May: 8 km
13th May: 10 km
14th May: 45.05 km
15th May: 40.97 km
16th May: 50.99 km
17th May: 20 km
18th May: 40.89 km
19th May: 8 km
20th May: 54.08 km
Month to date: 638.59 km
Year to end Apr: 1,779.48 km
(Jan: 393.82 km
Feb: 538.62 km
Mar: 315.82 km
Apr: 531.22 km)0 -
45 miles, 30 at tempo pace, 15 with the wife really easy...lovely day here in Wisconsin
312 hours so far this year....825 is the yearly goal
Tomorrow going for 100 in 5 or less hours1 -
I'm in for 250 again!
05/02 - 12.50 miles
05/03 - 13.00 miles
05/04 - 12.50 miles
05/05 - 12.50 miles
05/07 - 13.00 miles
05/08 - 12.75 miles...76.25 so far
05/10 - 12.75 miles
05/11 - 12.00 miles
05/12 - 12.00 miles
05/15 - 12.75 miles...127.75 so far
05/16 - 12.50 miles
05/17 - 12.75 miles
05/18 - 12.00 miles
05/19 - 12.25 miles
Chris0
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