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What Supplements do we all use??

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Replies

  • Hornsby
    Hornsby Posts: 10,322 Member
    Dr1nkbleachndye wrote: »
    Hornsby wrote: »
    Cialis
    some people do take Cialis as a preworkout.

    Yes, I wasn't kidding :)
  • wilsoncl6
    wilsoncl6 Posts: 1,280 Member
    Honest_Angie wrote: »
    I drink a Slim Fast shake in the morning as a replacement for breakfast, and then I have been trying a combination of Forskolin, HydroxyCut and garcinia cambogia. I don't expect any of these to be a miracle weight loss cure for me, just hoping to find something that will curb my appetite. Going from eating 3500+ calories a day, to less than 1900 is a shock to my system and leaves me feeling starved all day long.

    You might want to have some protein in the morning instead of a slimfast shake. Eat a couple of hard boiled eggs for breakfast instead of a shake as the shake will give you some nutrients and calories but it's going to do nothing for you hunger. Snack on nuts, cottage cheese or maybe edamame or some other legume. The big mistake that a lot of people make is not how much they eat but the choice of what they choose to eat in dealing with hunger and cravings. Protein will keep you satiated longer because it takes longer to break down. A lot of women choose to just eat a bunch of salads. That will help you lose weight because you're cutting back calories but it's not going to help with cravings and hunger.
  • Dr1nkbleachndye
    Dr1nkbleachndye Posts: 441 Member
    Hornsby wrote: »
    Dr1nkbleachndye wrote: »
    Hornsby wrote: »
    Cialis
    some people do take Cialis as a preworkout.

    Yes, I wasn't kidding :)
    sick pumps
  • Hornsby
    Hornsby Posts: 10,322 Member
    Dr1nkbleachndye wrote: »
    Hornsby wrote: »
    Dr1nkbleachndye wrote: »
    Hornsby wrote: »
    Cialis
    some people do take Cialis as a preworkout.

    Yes, I wasn't kidding :)
    sick pumps

    With an even better "side" effect. Lol
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