Memorial day summer weightloss kick-off

Options
1…1416181920

Replies

  • cpanus
    cpanus Posts: 19,370 Member
    Options
    I'm in! I weigh in on Fridays. Good luck, everyone!

    CW: 137.6
    SW: 137.6
    GW: 130.0

    06/03: 137.6
    06/10: 138.4 :o
    06/17: 137.2
    06/24: 137.6 :confused:
    07/01:
    07/08:
    07/15:
    07/22:
    07/29:
    08/05:
    08/12:
    08/19:
    08/26:
    09/02:

    Chris
  • MaxT370
    MaxT370 Posts: 274 Member
    Options
    MichelleHudler wrote: »
    Checking In---
    32yrs 5'4"

    SW 250 (4/25/16)
    CW229 (beginning of Challenge)
    GW135

    May 30:Goal-226 Actual-226 :)
    June 6:Goal- 223 Actual-220 :)
    June 13:Goal- 220 Actual- 219 :)
    June 20:Goal- 217 Actual- 217 :I This one was harder 214 two days ago :(
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    August 1:
    August 8:
    August 15:
    August 22:
    August 29:
    September 5:

    https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=sharing

    Look at you go girl! Great job!
  • MaxT370
    MaxT370 Posts: 274 Member
    Options
    b3achy wrote: »
    b3achy
    51 yo female; 5'3"
    Starting Weight (5/20/2016): 149 lbs
    Starting Measurements (Chest/Waist/Hips): 36"/31"/40.5"

    May 27: 146.2 lbs C/W/H: 35.5"/30"/40"
    June 3: 145.2 lbs C/W/H: 35"/30.25"/40.25"
    June 10: 144.8 lbs C/W/H: 35"/30"/40"
    June 17: 143.2 lbs C/W/H: 35"/29.5"/39.5"
    June 24: 142.4 lbs C/W/H: 34.5"/29.5"/39.5"

    Challenge GW: 130

    Slowly getting there. Was hoping to see a bit more movement on the scale this week, but I am happy it is at least moving in the right direction. Sad to see the girls are disappearing...but they always do.

    Same thing happened to me...girls disappeared. :(
  • MaxT370
    MaxT370 Posts: 274 Member
    Options
    stephanj wrote: »
    SW: 151.8
    GW: 135

    06/10: 151.8
    06/17: 148.8
    06/24: 148.2
    07/01:
    07/08:
    07/15:
    07/22:
    07/29:
    08/05:
    08/12:
    08/19:
    08/26:
    09/02:

    Like sands through the hourglass....

    At least what's working this week is to focus on getting lots of protein, watching my fruit portions!

    Fruit has natural sugars in it, I try to stay away except for granny smith apples (they have a low glycemic index). If I'm craving a fruit which doesn't happen often, I try to save it for after a work out when my body is still in burning mode. Just my thoughts though! Good job so far!
  • kmanrique321
    kmanrique321 Posts: 271 Member
    Options
    Name: Koren
    Age: 50
    H: 5'4"
    SW:438
    GW:150
    SCW: 291.2
    CGW: 275

    May 27: 291.2
    June 3: 291.2
    June 10: 289.2
    June 17: 291.6
    June 24: 292.4
    July 1:
    July 8:
    July 15:
    July 22:
    July 29:
    August 5:
    August 12:
    August 19:
    August 26:
    September 2:
    UGH!! Still going in the WRONG direction!! :-( I think in this case it's TOM. And probably all the salty junk I ate this week!! I know I keep threatening to add another workout to my week & this may tip me over the edge!
  • LornaDrach
    LornaDrach Posts: 35 Member
    Options
    completely blew the nutrition and workouts this week. Had a really rough week and turned to my comfort - food. SMH. I have got to get this under control.
  • starelements
    starelements Posts: 5 Member
    Options
    Much stress and my life tried to turn up side down. However things are back toward the direction I'm looking for.
    CW: 194 Goal:140
  • gendoll
    gendoll Posts: 89 Member
    Options
    May 30: 212.6
    June 6: 212.5
    June 13: 211.3
    June 20: 211
    June 27:212.3
    July 4:
    July 11:
    July 18:
    July 25:
    August 1:
    August 8:
    August 15:
    August 22:
    August 29:
    September 5:

    Way to much sodium over the last few days but upping the water and continuing my workouts. Hoping to see a drop on the scale next week!!
  • MichelleHudler
    MichelleHudler Posts: 142 Member
    Options
    Checking In---
    32yrs 5'4"

    SW 250 (4/25/16)
    CW229 (beginning of Challenge)
    GW135

    May 30:Goal-226 Actual-226 :)
    June 6:Goal- 223 Actual-220 :)
    June 13:Goal- 220 Actual- 219 :)
    June 20:Goal- 217 Actual- 217 :I This one was harder 214 two days ago :(
    June 27:Goal- 214 Actual- 220 Gained it back. I need to start really working on it again.
    July 4:
    July 11:
    July 18:
    July 25:
    August 1:
    August 8:
    August 15:
    August 22:
    August 29:
    September 5:

    https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=sharing
  • MaxT370
    MaxT370 Posts: 274 Member
    Options
    Scale is stuck for me. I've been 177 for almost 2 weeks now despite continuing exercise and what not. Although I did eat more carbs than I probably have in the last 6 months..switching to strength training HIIT this week and starting a new strength 12 week program as of yesterday to try and build more muscle to burn more fat.

    Let the new week commence! To everyone who needs motivation, we can do this! One day at a time, learn from your mistakes and forgive yourself for slip ups.

    After all we are only human.
  • 2012jlmjlm
    2012jlmjlm Posts: 11 Member
    Options
    Starting: 189.8
    Week2: 188
    Week3: 186.6
    Week 4: 184.4
    June 27: 185.8...gain of 1.4, but worth it, had a great vacation, now back to the grind!!
    July 4:
    July 11:
    July 18:
    July 25:
    August 1:
    August 8:
    August 15:
    August 22:
    August 29:
    September 5:
    Goal Weight for Labor day: 165...
  • angel157A
    angel157A Posts: 17 Member
    Options
    After several weekend -setbacks I'm finally admitting, if only to myself, that my lack of good scale-results is completely self imposed. My big win for this week is "taking accountability " and accepting the consequences of the choices I make to self-sabotage. Weighing in at 159.8 today (-1.2 from the start). Working on one small change this week .... no eating after dinner.
  • b3achy
    b3achy Posts: 2,092 Member
    Options
    Logging early this week since I'm heading out of town for a few days...

    b3achy
    51 yo female; 5'3"
    Starting Weight (5/20/2016): 149 lbs
    Starting Measurements (Chest/Waist/Hips): 36"/31"/40.5"

    May 27: 146.2 lbs C/W/H: 35.5"/30"/40"
    June 3: 145.2 lbs C/W/H: 35"/30.25"/40.25"
    June 10: 144.8 lbs C/W/H: 35"/30"/40"
    June 17: 143.2 lbs C/W/H: 35"/29.5"/39.5"
    June 24: 142.4 lbs C/W/H: 34.5"/29.5"/39.5"
    June 29: 141.6 lbs C/W/H: 34.25"/29.5"/39"
    July 1: (out of town)

    Challenge GW: 130
    GW: 120
  • TheBlizz35
    TheBlizz35 Posts: 142 Member
    edited June 2016
    Options
    SW: 181, CW: 179, GW for challenge: 154
    Ultimate GW: 136

    May 30: 181
    June 6: 179
    June 13: 178
    June 20: 176
    June 27: 174

    Forgot to add this to the thread when I updated the spreadsheet. So glad to be part of this challenge and to see everyone participating. It's definitely motivating me to keep moving (literally and figuratively). Keep up the great work everyone. :smile:

    https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=sharing
  • cpanus
    cpanus Posts: 19,370 Member
    Options
    I'm in! I weigh in on Fridays. Good luck, everyone!

    CW: 137.6
    SW: 137.6
    GW: 130.0

    06/03: 137.6
    06/10: 138.4
    06/17: 137.2
    06/24: 137.6
    07/01: 137.0
    07/08:
    07/15:
    07/22:
    07/29:
    08/05:
    08/12:
    08/19:
    08/26:
    09/02:

    Chris
  • kmanrique321
    kmanrique321 Posts: 271 Member
    Options
    Name: Koren
    Age: 50
    H: 5'4"
    SW:438
    GW:150
    SCW: 291.2
    CGW: 275

    May 27: 291.2
    June 3: 291.2
    June 10: 289.2
    June 17: 291.6
    June 24: 292.4
    July 1: 283.6
    July 8:
    July 15:
    July 22:
    July 29:
    August 5:
    August 12:
    August 19:
    August 26:
    September 2:
    Am completely shocked!! I would doubt it (weighed twice) except I got weighed at the doctor's office yesterday & it was in the ballpark. So, not looking at gift horse in the mouth (too close anyway!)
  • starelements
    starelements Posts: 5 Member
    Options
    June 26: CW: 194 Goal:140
    July 02: CW: 193.5 Goal:140
  • b3achy
    b3achy Posts: 2,092 Member
    Options
    b3achy wrote: »
    Logging early this week since I'm heading out of town for a few days...

    b3achy
    51 yo female; 5'3"
    Starting Weight (5/20/2016): 149 lbs
    Starting Measurements (Chest/Waist/Hips): 36"/31"/40.5"

    May 27: 146.2 lbs C/W/H: 35.5"/30"/40"
    June 3: 145.2 lbs C/W/H: 35"/30.25"/40.25"
    June 10: 144.8 lbs C/W/H: 35"/30"/40"
    June 17: 143.2 lbs C/W/H: 35"/29.5"/39.5"
    June 24: 142.4 lbs C/W/H: 34.5"/29.5"/39.5"
    June 29: 141.6 lbs C/W/H: 34.25"/29.5"/39"
    July 1: (out of town)

    Challenge GW: 130
    GW: 120

    Gained a bit while I was out of town, but the chocolate ganache birthday cake for my mom was just too tempting. Around 142.2 as of today, so have to work to get it down below where I was last week when I weighed in by my record day on Friday. All do-able.
  • mfost50
    mfost50 Posts: 75 Member
    Options
    I know I barely comment on this thread. I mostly just update my progress on the spreadsheet. So despite going up to around 232 lbs last Sunday since I attended a wedding the day before, I am happy to see that I went back down to 229.2 lbs yesterday. It helps that I enjoyed walking as time goes by, and that I feel weird when I don't go except on my work days.
  • gendoll
    gendoll Posts: 89 Member
    Options
    May 30: 212.6
    June 6: 212.5
    June 13: 211.3
    June 20: 211
    June 27:212.3
    July 4: 209.5 :smile:
    July 11:
    July 18:
    July 25:
    August 1:
    August 8:
    August 15:
    August 22:
    August 29:
    September 5:

    Finally!! moving in the right direction. We're going on vacation next week so going to have to try to make good food choices on the boat so I don't gain it all back. I will weigh in on Friday this week since I won't have internet on Monday. Have a great week everyone!

Categories