SAY "NO" TO LATE NIGHT SNACKING -- JUNE 2016 CHALLENGE
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Me: 19*
LNS: 0
Streak: 805 -
I'm starting the challenge late, but I'm in!4
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June
Me: 19*
LNS: 0
Streak: 1145 -
My goal is 6 nights per week of no late night snacks.
Me: 14
LNS: 0
Streak: 14
Good quote about habits: The only proper way to eliminate bad habits is to replace them with good ones. Jerome Hines
4 -
June 19
Me: 19*
LNS: 0
Streak 2935 -
I saw this pop up in my MFP email blog notifications. It's a good article.
http://blog.myfitnesspal.com/so-you-want-to-stop-snacking-late-at-night/2 -
June Goals - fourth month of this challenge
No snacking after dinner 24/30 nights 15/24
Can snack after dinner 6/30 nights 5/6
June 20
Me - 20*
LNS - 0
Streak - 20
Overall streak-22/Previous Longest Streak-323 -
I'm going to jump in!
I almost always have extra calories at the end of the day, but that doesn't mean I have to eat them! I can, however, always use extra protein so, for myself, I will allow a protein shake in the evening but will try to refrain from anything else after dinner.
With 11 days left in the month (counting today), I am going to set a goal for 9 out of 11 of those days with no snacking other than my protein.6 -
June 19
Me: 19
Lns:--
Streak: 21
6 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »I have not been able to get into Community for a few days... So, I missed the end of May... I finished strong, LNS still 0! I am going to change my goal just a bit, having a hard time getting dinner in before 8:00 at times... Trying to spend more time in garden... So, goal for June, no dinner after 9:00 no snacking after 10:00... I know most nights will be before 8:00, but just in case I have a couple nights a little late, wanna cover my butt....
Me: 1
LNS: 0
Streak: 44
That should be
Me: 2
Me: 3
LNS: 0
Streak: 45
Me: 4
LNS: 0
Streak: 46
Me: 5
LNS: 0
Streak: 47
Me: 6
LNS: 0
Streak: 48
Me: 7
LNS: 0
Streak: 49
Me: 8
LNS: 0
Streak: 50
Me: 9
LNS: 0
Streak: 51
Me: 10
LNS: 0
Streak: 52
Me: 11
LNS: 0
Streak: 53
Me: 12
LNS: 0
Streak: 54
Me:13
LNS: 0
Streak: 55
So, I've been away, but staying strong... Hopefully, this is the last post and my streak is correct ...
Me: 19
LNS: 0
Streak: 61
Me: 20
LNS: 0
Streak: 624 -
My goal is 6 nights per week of no late night snacks.
Me: 15
LNS: 0
Streak: 15
I did it! Tonight I was very tempted to eat chips.
I love chips.
And earlier I had made guacamole for my teen boys and husband.
But I thought of WalkerPop and decided to "adult" my evening and stick with my plan. I did it! It's Monday night -- no treats on Monday night. I enjoyed my pre-logged glass of wine and skipped the chips!
4 -
June
Me: 20*
LNS: 0
Streak: 1154 -
Me: 20*
LNS: 0
Streak: 814 -
June 20
Me: 20
Lns:--
Streak: 22
4 -
had a popsicle around 9 last night - not happy about it........but I figure it was better than the days where I would eat an entire bag of chips............5
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No snacking after dinner for June (started on 6/20)
Goal 9/11 nights
Completed 1/1 night
Consecutive nights without snacks - 1
Me: 1
LNS: 0
6 -
June Goals - fourth month of this challenge
No snacking after dinner 24/30 nights 16/24
Can snack after dinner 6/30 nights 5/6
June 21
Me - 21*
LNS - 0
Streak - 21
Overall streak-23/Previous Longest Streak-324 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »I have not been able to get into Community for a few days... So, I missed the end of May... I finished strong, LNS still 0! I am going to change my goal just a bit, having a hard time getting dinner in before 8:00 at times... Trying to spend more time in garden... So, goal for June, no dinner after 9:00 no snacking after 10:00... I know most nights will be before 8:00, but just in case I have a couple nights a little late, wanna cover my butt....
Me: 1
LNS: 0
Streak: 44
That should be
Me: 2
Me: 3
LNS: 0
Streak: 45
Me: 4
LNS: 0
Streak: 46
Me: 5
LNS: 0
Streak: 47
Me: 6
LNS: 0
Streak: 48
Me: 7
LNS: 0
Streak: 49
Me: 8
LNS: 0
Streak: 50
Me: 9
LNS: 0
Streak: 51
Me: 10
LNS: 0
Streak: 52
Me: 11
LNS: 0
Streak: 53
Me: 12
LNS: 0
Streak: 54
Me:13
LNS: 0
Streak: 55
So, I've been away, but staying strong... Hopefully, this is the last post and my streak is correct ...
Me: 19
LNS: 0
Streak: 61
Me: 20
LNS: 0
Streak: 62
Me: 21
LNS: 0
Streak: 634 -
My goal is 6 nights per week of no late night snacks.
Me: 16
LNS: 0
Streak: 163 -
Me: 21*
LNS: 0
Streak: 82
I haven't been sleeping well lately. It's been more challenging.4
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