SAY "NO" TO LATE NIGHT SNACKING -- JUNE 2016 CHALLENGE
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June Goals - fourth month of this challenge
No snacking after dinner 24/30 nights 9/24
Can snack after dinner 6/30 nights 3/6
June 12
Me - 12*
LNS - 0
Streak - 12
Overall streak-12/Previous Longest Streak-322 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »I have not been able to get into Community for a few days... So, I missed the end of May... I finished strong, LNS still 0! I am going to change my goal just a bit, having a hard time getting dinner in before 8:00 at times... Trying to spend more time in garden... So, goal for June, no dinner after 9:00 no snacking after 10:00... I know most nights will be before 8:00, but just in case I have a couple nights a little late, wanna cover my butt....
Me: 1
LNS: 0
Streak: 44
That should be
Me: 2
Me: 3
LNS: 0
Streak: 45
Me: 4
LNS: 0
Streak: 46
Me: 5
LNS: 0
Streak: 47
Me: 6
LNS: 0
Streak: 48
Me: 7
LNS: 0
Streak: 49
Me: 8
LNS: 0
Streak: 50
Me: 9
LNS: 0
Streak: 51
Me: 10
LNS: 0
Streak: 52
Me: 11
LNS: 0
Streak: 53
Me: 12
LNS: 0
Streak: 544 -
Last night was the one night per week I'm allowing a late snack. It was yummy!
So:
Me 5
LNS 0
Streak 5*
*I'm allowing one late night snack per week.3 -
~~~~June Goals~~~~
1. No snacking after 8:00 (only fruit) 6/7 days
2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)
June 12
Me 12*
LNS: 0
Streak: 154 -
Me: 12*
LNS: 0
Streak: 732 -
June Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/30 nights. 10/25
- Eat nothing after 10pm 5/30 nights of my choice. 2/5
- Choose to adult, instead of impulse today.
Me: 12*
LNS: 0
Streak: 178Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.4 -
June 12
Me: 12*
LNS: 0
Streak 2863 -
Me: 2
LNS: 2
June Goals
No eating after7pm 1/21 nights.2
Staying within calorie/grams goals 1
which means tracking every day 23 -
Me: 6
LNS: 0!
3 -
June Goals - fourth month of this challenge
No snacking after dinner 24/30 nights 9/24
Can snack after dinner 6/30 nights 4/6
June 13
Me - 13*
LNS - 0
Streak - 13
Overall streak-15/Previous Longest Streak-323 -
June 12
Me: 12
Lns:--
Streak: 14
4 -
June
Me: 12*
LNS: 0
Streak: 1074 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »I have not been able to get into Community for a few days... So, I missed the end of May... I finished strong, LNS still 0! I am going to change my goal just a bit, having a hard time getting dinner in before 8:00 at times... Trying to spend more time in garden... So, goal for June, no dinner after 9:00 no snacking after 10:00... I know most nights will be before 8:00, but just in case I have a couple nights a little late, wanna cover my butt....
Me: 1
LNS: 0
Streak: 44
That should be
Me: 2
Me: 3
LNS: 0
Streak: 45
Me: 4
LNS: 0
Streak: 46
Me: 5
LNS: 0
Streak: 47
Me: 6
LNS: 0
Streak: 48
Me: 7
LNS: 0
Streak: 49
Me: 8
LNS: 0
Streak: 50
Me: 9
LNS: 0
Streak: 51
Me: 10
LNS: 0
Streak: 52
Me: 11
LNS: 0
Streak: 53
Me: 12
LNS: 0
Streak: 54
Me:13
LNS: 0
Streak: 555 -
My goal is 6 nights per week of no late night snacks.
Me: 7
LNS: 0
I can hardly believe it 's been a week! This has been my biggest temptation for years and years.7 -
~~~~June Goals~~~~
1. No snacking after 8:00 (only fruit) 6/7 days
2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)
June 13
Me 13*
LNS: 0
Streak: 14
6 -
Me: 13*
LNS: 0
Streak: 745 -
June
Me: 13*
LNS: 0
Streak: 1085 -
June 13
Me: 13
Lns:--
Streak: 15
4 -
June 13
Me: 13*
LNS: 0
Streak 2875 -
GrandmaJackie wrote: »~~~~June Goals~~~~
1. No snacking after 8:00 (only fruit) 6/7 days
2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)
June 13
Me 13*
LNS: 0
Streak: 14
@GrandmaJackie I like your plan to allow 1 LNS night per week. I think this would be especially helpful for those starting this challenge, for those who have a great struggle with LNS and for those who happen upon this when circumstances are out of their control such as at a social gathering...great goal!!!3
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