SAY "NO" TO LATE NIGHT SNACKING -- JUNE 2016 CHALLENGE

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Replies

  • GrandmaJackie
    GrandmaJackie Posts: 36,856 Member
    GrandmaJackie wrote: »
    ~~~~June Goals~~~~

    1. No snacking after 8:00 (only fruit) 6/7 days
    2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)

    June 16

    Me 16*
    LNS: 0
    Streak: 19

  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 16*
    LNS: 0
    Streak: 77
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    June

    Me: 16*
    LNS: 0

    Streak: 111
  • TheLaser
    TheLaser Posts: 338 Member
    June 17:

    Me: 3
    LNS: 0

    Knowing that I would have to post has really helped with the self-control. Great group!
  • GrandmaJackie
    GrandmaJackie Posts: 36,856 Member
    ~~~June Goals~~~~

    1. No snacking after 8:00 (only fruit) 6/7 days
    2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)

    June 17

    Me 17*
    LNS: 0
    Streak: 20
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    June

    Me: 17*
    LNS: 0

    Streak: 112
  • VitaSh
    VitaSh Posts: 113 Member
    I ALWAYS make sure I leave some calories before sleep so I can eat a meal or snack before bed and not be starving and awake. So I eat something I really like (like Plain greek yogurt mixed with half a packet of sugar free pudding mix sooo good) or some cereal with protein or whatever. So if you plan it, you are not sabotaging anything and you're going to bed satisfied!
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 17*
    LNS: 0
    Streak: 78

    Have a great weekend everyone! :)
  • freakymistkd
    freakymistkd Posts: 586 Member
    June Goals - fourth month of this challenge

    No snacking after dinner 24/30 nights 13/24
    Can snack after dinner 6/30 nights 5/6

    June 18

    Me - 18*
    LNS - 0
    Streak - 18

    Overall streak-20/Previous Longest Streak-32
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 18*
    LNS: 0
    Streak: 79
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    June

    Me: 18*
    LNS: 0

    Streak: 113
  • 7elizamae
    7elizamae Posts: 758 Member
    My goal is 6 nights per week of no late night snacks.

    Me: 12
    LNS: 0

    Streak: 12!
  • freakymistkd
    freakymistkd Posts: 586 Member
    June Goals - fourth month of this challenge

    No snacking after dinner 24/30 nights 14/24
    Can snack after dinner 6/30 nights 5/6

    June 19

    Me - 19*
    LNS - 0
    Streak - 19

    Overall streak-21/Previous Longest Streak-32
  • TerriRichardson112
    TerriRichardson112 Posts: 19,007 Member
    June Goals
    • Finish eating at 8.30pm 24/30 nights. 15/24
    • Finish eating at 9.30pm 6/30 nights of my choice. 4/6
    • Chose to be strong!
      Me: 19 *
      LNS: 0
      Streak: 19... (114 overall) :smiley:
      :star: Welcome! Newbies! :star:

      :star:Do, or don't do! :star:
      :star: There is no try! :star:
      Yoda
  • TEACHERHALEY1
    TEACHERHALEY1 Posts: 10 Member
    I'm starting the challenge late, but I'm in!
  • 7elizamae
    7elizamae Posts: 758 Member
    My goal is 6 nights per week of no late night snacks.

    Me: 14
    LNS: 0

    Streak: 14

    Good quote about habits: The only proper way to eliminate bad habits is to replace them with good ones. Jerome Hines
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    I saw this pop up in my MFP email blog notifications. It's a good article.
    http://blog.myfitnesspal.com/so-you-want-to-stop-snacking-late-at-night/
  • freakymistkd
    freakymistkd Posts: 586 Member
    June Goals - fourth month of this challenge

    No snacking after dinner 24/30 nights 15/24
    Can snack after dinner 6/30 nights 5/6

    June 20

    Me - 20*
    LNS - 0
    Streak - 20

    Overall streak-22/Previous Longest Streak-32
  • arniedog74
    arniedog74 Posts: 2,086 Member
    arniedog74 wrote: »
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    I have not been able to get into Community for a few days... So, I missed the end of May... I finished strong, LNS still 0! I am going to change my goal just a bit, having a hard time getting dinner in before 8:00 at times... Trying to spend more time in garden... So, goal for June, no dinner after 9:00 no snacking after 10:00... I know most nights will be before 8:00, but just in case I have a couple nights a little late, wanna cover my butt....

    Me: 1
    LNS: 0

    Streak: 44

    That should be
    Me: 2

    Me: 3
    LNS: 0

    Streak: 45

    Me: 4
    LNS: 0

    Streak: 46

    Me: 5
    LNS: 0

    Streak: 47

    Me: 6
    LNS: 0

    Streak: 48

    Me: 7
    LNS: 0
    Streak: 49

    Me: 8
    LNS: 0
    Streak: 50

    Me: 9
    LNS: 0
    Streak: 51

    Me: 10
    LNS: 0
    Streak: 52

    Me: 11
    LNS: 0
    Streak: 53

    Me: 12
    LNS: 0
    Streak: 54

    Me:13
    LNS: 0
    Streak: 55

    So, I've been away, but staying strong... Hopefully, this is the last post and my streak is correct ...

    Me: 19
    LNS: 0
    Streak: 61

    Me: 20
    LNS: 0
    Streak: 62

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