SAY "NO" TO LATE NIGHT SNACKING -- JUNE 2016 CHALLENGE
Replies
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June Goals I've not been able to post for a few days. Still on track, though.
- Finish eating at 8.30pm 24/30 nights. 20/24
- Finish eating at 9.30pm 6/30 nights of my choice. 4/6
- Chose to be strong!
Me: 24 *
LNS: 0
Streak: 24... (119 overall)Welcome! Newbies!
Do, or don't do!
There is no try!
Yoda
4 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »I have not been able to get into Community for a few days... So, I missed the end of May... I finished strong, LNS still 0! I am going to change my goal just a bit, having a hard time getting dinner in before 8:00 at times... Trying to spend more time in garden... So, goal for June, no dinner after 9:00 no snacking after 10:00... I know most nights will be before 8:00, but just in case I have a couple nights a little late, wanna cover my butt....
Me: 1
LNS: 0
Streak: 44
That should be
Me: 2
Me: 3
LNS: 0
Streak: 45
Me: 4
LNS: 0
Streak: 46
Me: 5
LNS: 0
Streak: 47
Me: 6
LNS: 0
Streak: 48
Me: 7
LNS: 0
Streak: 49
Me: 8
LNS: 0
Streak: 50
Me: 9
LNS: 0
Streak: 51
Me: 10
LNS: 0
Streak: 52
Me: 11
LNS: 0
Streak: 53
Me: 12
LNS: 0
Streak: 54
Me:13
LNS: 0
Streak: 55
So, I've been away, but staying strong... Hopefully, this is the last post and my streak is correct ...
Me: 19
LNS: 0
Streak: 61
Me: 20
LNS: 0
Streak: 62
Me: 21
LNS: 0
Streak: 63
Me: 22
LNS: 0
Streak: 64
Me: 24
LNS: 0
Streak: 664 -
Alright - I will start this tomorrow.
My emotional/stress eating kicks in at night and it is the main factor behind the weight I need to drop.
Nothing but a piece of fruit or veggies for a snack after dinner.
I need friends that struggle with night eating. Feel free to add me7 -
June Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/30 nights. 20/25
- Eat nothing after 10pm 5/30 nights of my choice. 4/5
- Choose to adult, instead of impulse today.
Me: 24*
LNS: 0
Streak: 190Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.4 -
June Goals - fourth month of this challenge
No snacking after dinner 24/30 nights 20/24
Can snack after dinner 6/30 nights 5/6
June 25
Me - 25*
LNS - 0
Streak - 25
Overall streak-27/Previous Longest Streak-326 -
Me: 24*
LNS: 0
Streak: 856 -
I'm in! I know June is almost over (what?!) but this is my biggest problem. Today will be day 1 for me. Honestly if I could get through the rest of June without late night eating it would be awesome! Ready to do this!7
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June
Me: 24*
LNS: 0
Streak: 1197 -
No snacking after dinner for June (started on 6/20)
Goal 9/11 nights
Completed 5/5 nights
Consecutive nights without snacks - 5
Me: 5
LNS: 07 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »I have not been able to get into Community for a few days... So, I missed the end of May... I finished strong, LNS still 0! I am going to change my goal just a bit, having a hard time getting dinner in before 8:00 at times... Trying to spend more time in garden... So, goal for June, no dinner after 9:00 no snacking after 10:00... I know most nights will be before 8:00, but just in case I have a couple nights a little late, wanna cover my butt....
Me: 1
LNS: 0
Streak: 44
That should be
Me: 2
Me: 3
LNS: 0
Streak: 45
Me: 4
LNS: 0
Streak: 46
Me: 5
LNS: 0
Streak: 47
Me: 6
LNS: 0
Streak: 48
Me: 7
LNS: 0
Streak: 49
Me: 8
LNS: 0
Streak: 50
Me: 9
LNS: 0
Streak: 51
Me: 10
LNS: 0
Streak: 52
Me: 11
LNS: 0
Streak: 53
Me: 12
LNS: 0
Streak: 54
Me:13
LNS: 0
Streak: 55
So, I've been away, but staying strong... Hopefully, this is the last post and my streak is correct ...
Me: 19
LNS: 0
Streak: 61
Me: 20
LNS: 0
Streak: 62
Me: 21
LNS: 0
Streak: 63
Me: 22
LNS: 0
Streak: 64
Me: 24
LNS: 0
Streak: 66
Me: 25
LNS: 0
Streak: 676 -
GrandmaJackie wrote: »~~~June Goals~~~~
1. No snacking after 8:00 (only fruit) 6/7 days
2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)
June 25
Me 25*
LNS: 0
Streak: 28
5 -
Hmmm thought I posted this already.
Me: 1
LNS: 0
Day 16 -
Me: 25*
LNS: 0
Streak: 866 -
aspire2lift wrote: »June 21
Me: 21
Lns:--
Streak: 23
I lost my streak the last few days... But I am back for the remainder of the month. BBL with my totals.6 -
June
Me: 25*
LNS: 0
Streak: 1205 -
My goal is 6 nights per week of no late night snacks.
Me: 20
LNS: 0
Streak: 20
7 -
Sorry been AWOL. I've been busy packing for camping and I'm about to leave. I will be back Wednesday so I likely will not be on the thread. I hope to keep my log in streak going, though. Let's all finished STRONG the rest of the month. Next month's challenge will be up late Wednesday.7
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aspire2lift wrote: »aspire2lift wrote: »June 21
Me: 21
Lns:--
Streak: 23
I lost my streak the last few days... But I am back for the remainder of the month. BBL with my totals.
June 22, 23, 24 and 25
Me: 21
Lns: 4
Streak: 06 -
lamlam2013 wrote: »Sorry been AWOL. I've been busy packing for camping and I'm about to leave. I will be back Wednesday so I likely will not be on the thread. I hope to keep my log in streak going, though. Let's all finished STRONG the rest of the month. Next month's challenge will be up late Wednesday.
Have fun!3 -
June Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/30 nights. 21/25
- Eat nothing after 10pm 5/30 nights of my choice. 4/5
- Choose to adult, instead of impulse today.
Me: 25*
LNS: 0
Streak: 191Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.6 -
June Goals - fourth month of this challenge
No snacking after dinner 24/30 nights 21/24
Can snack after dinner 6/30 nights 5/6
June 26
Me - 26*
LNS - 0
Streak - 26
Overall streak-28/Previous Longest Streak-325 -
Me > 2
LNS > 0
5 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »I have not been able to get into Community for a few days... So, I missed the end of May... I finished strong, LNS still 0! I am going to change my goal just a bit, having a hard time getting dinner in before 8:00 at times... Trying to spend more time in garden... So, goal for June, no dinner after 9:00 no snacking after 10:00... I know most nights will be before 8:00, but just in case I have a couple nights a little late, wanna cover my butt....
Me: 1
LNS: 0
Streak: 44
That should be
Me: 2
Me: 3
LNS: 0
Streak: 45
Me: 4
LNS: 0
Streak: 46
Me: 5
LNS: 0
Streak: 47
Me: 6
LNS: 0
Streak: 48
Me: 7
LNS: 0
Streak: 49
Me: 8
LNS: 0
Streak: 50
Me: 9
LNS: 0
Streak: 51
Me: 10
LNS: 0
Streak: 52
Me: 11
LNS: 0
Streak: 53
Me: 12
LNS: 0
Streak: 54
Me:13
LNS: 0
Streak: 55
So, I've been away, but staying strong... Hopefully, this is the last post and my streak is correct ...
Me: 19
LNS: 0
Streak: 61
Me: 20
LNS: 0
Streak: 62
Me: 21
LNS: 0
Streak: 63
Me: 22
LNS: 0
Streak: 64
Me: 24
LNS: 0
Streak: 66
Me: 25
LNS: 0
Streak: 67
Me: 26
LNS: 0
Streak: 687 -
June Goals - fourth month of this challenge
No snacking after dinner 24/30 nights 22/24
Can snack after dinner 6/30 nights 5/6
June 27
Me - 27*
LNS - 0
Streak - 27
Overall streak-29/Previous Longest Streak-32
***I can feel a new longest streak coming on***5 -
Me: 26*
LNS: 0
Streak: 87
One year here at MFP! I found this challenge on July 1st. This challenge has helped me tremendously to lose 70 lbs....Thanks to everyone!6 -
Me: 1
LNS: 0
Streak:16 -
June
Me: 26*
LNS: 0
Streak: 1215 -
June 26
Me: 21
Lns: 4
Streak: 1
5 -
I need this group desperately. Most of my bad eating habits rear their ugly heads after 8 or 9 pm. I have insomnia quite often and it's just too darn easy to snack when everyone else is sleeping. Over the past few years, I have really put on the pounds because of it and recently found out that I am borderline diabetic which scares the crap out of me. I have to make a change or I'm putting my life at risk. Starting today, I'm going to make myself accountable and hopefully learn how to control the night time snack monster.6
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arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »I have not been able to get into Community for a few days... So, I missed the end of May... I finished strong, LNS still 0! I am going to change my goal just a bit, having a hard time getting dinner in before 8:00 at times... Trying to spend more time in garden... So, goal for June, no dinner after 9:00 no snacking after 10:00... I know most nights will be before 8:00, but just in case I have a couple nights a little late, wanna cover my butt....
Me: 1
LNS: 0
Streak: 44
That should be
Me: 2
Me: 3
LNS: 0
Streak: 45
Me: 4
LNS: 0
Streak: 46
Me: 5
LNS: 0
Streak: 47
Me: 6
LNS: 0
Streak: 48
Me: 7
LNS: 0
Streak: 49
Me: 8
LNS: 0
Streak: 50
Me: 9
LNS: 0
Streak: 51
Me: 10
LNS: 0
Streak: 52
Me: 11
LNS: 0
Streak: 53
Me: 12
LNS: 0
Streak: 54
Me:13
LNS: 0
Streak: 55
So, I've been away, but staying strong... Hopefully, this is the last post and my streak is correct ...
Me: 19
LNS: 0
Streak: 61
Me: 20
LNS: 0
Streak: 62
Me: 21
LNS: 0
Streak: 63
Me: 22
LNS: 0
Streak: 64
Me: 24
LNS: 0
Streak: 66
Me: 25
LNS: 0
Streak: 67
Me: 26
LNS: 0
Streak: 68
Me: 27
LNS: 0
Streak: 693
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