Working Out and Marriage
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My fiance is the one who isn't a workout/health fanatic like me. He did gain a little weight last year, but it doesn't make me love him less or find myself unattracted to him. If you can't look at your spouse/significant other and remember what you loved about them before their wight gain, then I feel like the relationship was lacking something far before that... He also never gets jealous when I work out a lot. He knows I look better (even though he tells me I'm beautiful no matter what), but he's the only one who gets the benefits at home5
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I think any time one partner has a hobby the other doesn't, it will take some work to educate the other about why this is important to you. But that's just standard "people change over time, relationships take work" stuff. Philandering or control (ffs - emotional abuse!) issues are not /caused/ by someone working out, getting fit or losing weight. That kind of assumption is based on a theory that people get fit only to please others, when most of us are doing it to make ourselves happy.8
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Funny I was thinking of this subject for a while now just never thought of posting about it. lol
My wife and I started our health journey 2 years ago. She stopped 3 weeks in and I didn't. I'm on MFP officially as like 63lbs lost but in reality its closer to probably 75lbs total. I constantly am nagged if I open MFP on my phone about that I'm doing something wrong, constantly nagged about going for a run even if one of the kids wants to go with me - I still get "*kitten*" over it. I'm accused of cheating because of having women on my friends list, etc.
It does get OLD really quick. I have never given her a reason to not trust me - yet I'm treated like I have done it 10 times already.
I've been trying to get her back in to getting healthier and think I might slowly be getting there. She isn't working out yet but she has cut back on sugars, smaller meal portions, etc. I'm rubbing off on her I guess in that sense.
In looking back at some posts here I'm glad to see I'm not the only one - but also wish none of us had to go through it either. Makes you question your own sanity sometimes!
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Kimberly_Phillips wrote: »Once I started losing weight, my husband accused me of everything -- that I was only getting in shape for attention, and then accusing me of cheating. It's difficult to talk about, and I understand because I've been through this (good side and the bad side). But, when I started to receive more attention from men - of course I liked it - and it's nice, especially when your husband ignores you and makes you feel like you're worthless on a daily basis. He can't stand the attention/compliments I get, but I really don't care anymore. He doesn't even believe that I'm at the gym at 5am everyday. haha! He won't compliment me on my weight loss or recent progress recently. I used to let that affect me, and I turned to food as comfort when I was heavy and overweight. Once I changed my lifestyle and eating habits, I don't to cave into that mental/emotional abuse anymore....but it still affects me in other ways. Going to the gym is my stress relief and keeps my sanity...
Why on EARTH are you staying with someone who makes you feel worthless on a daily basis??4 -
I think that the biggest issue I’m seeing in the situation posted is a lack of communication. It might not always be a comfortable talk, but sometimes things need to be said! When I met my (now) husband, he was in incredible shape, and still is. He’s all muscle. I was far from it – about 30 pounds overweight, but he loved my “curves”. He makes a point to fit his workouts into his daily schedule, and it’s something that I’ve known from the beginning was always very important to him. I got to a point about three years ago where I just wasn’t happy, and really had stopped taking care of myself and had ballooned – now about 70 pounds overweight – my heaviest ever. I know it wasn’t easy for him, and it hurt me initially too…but he was mature enough in our relationship to sit me down one night and talk to me. He was careful with his words, but he let me know I needed to make some changes because it wasn’t good for me (I have an autoimmune disease that worsens when you’re overweight), and that it was getting harder for him to feel attracted to me. I cried and cried hard – not because of WHAT he said, but because I already KNEW it, but was too scared to do anything about it. Well…called my doc the next day to get a psych referral because I was VERY depressed, signed up to use our work gym and bought some new sneakers. Ended up finding out about a week later that I was pregnant! But that wasn’t going to stop me. I ended up losing 15 pounds in my first trimester (yes, this was okay-ed by my doctor) and only gained 17 pounds total. Left the hospital after having our baby 10 pounds less than before I got pregnant and have not stopped since! I’m now ten pounds lighter than when we first met – we work out together when our schedules work, and it’s now something we love doing together. Had the communication not been there, who knows what would have happened. But you NEED to be honest with your partner. Grow a pair, and talk to them before you just decide it’s easier to sneak around.11
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I totally agree with you..
On that note I don't sneak around about it. I've always been open with her, my phone is an open book for her to go through and she knows and does now and then. She knows I add my food to a diary everyday.
But I will totally and 110% agree it's communication. In some cases though (one of the posters above) even that doesn't work. But that was just obviously an unhealthy relationship to begi with (and no fixing that easily).
I thinks it's awesome you have found a way to make it a couples thing (although separate too). I can only hope I get there some day soon! Lol0 -
My wife is fitter and better looking than me - so one reason I'm improving my fitness is to keep up with her! Although at the moment when we run together I'm a fair bit more running fit than her.0
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Kimberly_Phillips wrote: »Once I started losing weight, my husband accused me of everything -- that I was only getting in shape for attention, and then accusing me of cheating. It's difficult to talk about, and I understand because I've been through this (good side and the bad side). But, when I started to receive more attention from men - of course I liked it - and it's nice, especially when your husband ignores you and makes you feel like you're worthless on a daily basis. He can't stand the attention/compliments I get, but I really don't care anymore. He doesn't even believe that I'm at the gym at 5am everyday. haha! He won't compliment me on my weight loss or recent progress recently. I used to let that affect me, and I turned to food as comfort when I was heavy and overweight. Once I changed my lifestyle and eating habits, I don't to cave into that mental/emotional abuse anymore....but it still affects me in other ways. Going to the gym is my stress relief and keeps my sanity...
Boy can I relate to your story, that sounds like my ex to a "T". You are definitely in a toxic relationship and need to be with someone who is supportive of everything you do especially getting into shape and becoming healthy. My current husband is so supportive of my weight loss and my exercise achievements. It only encourages him to do the same. This is a healthy relationship! As your body gets healthy maybe it will help with your mind too and make you realize that you can't spend the rest of your life living with someone who emotionally wants to destroy you. Your better than that and deserve so much better.2 -
deadliftsandnoodles wrote: »It's easier to stay single and do what the *kitten* you wanna do
you have a distorted view of relationships. being with someone doesn't mean you can't do stuff anymore. if it does, you're in the wrong one.1 -
if i get more attention from the ladies, that's great and i'm flattered, but my wife has no worries. i love her regardless of if she let herself go or not. I fell in love with her being, not her body.
if he is thinking about cheating because now he's getting more attention, then the relationship already had issues, and there are just more opportunities and he is rationalizing in order to make an excuse for himself. It's a *kitten* move, honestly.6 -
I've been with my wife for 16 years now. We have the three most amazing kids.
On the jealousy/cheating suspicion side, we have always been very relaxed on this subject to the extent that I would get hit by some girl at a New Year's Day party blatantly in front of her that she would laugh and let me know afterwards. Because she trusts me and I'm in the same place. I trust her.
If anything, I'd be offended by the other guy unless he didn't realize that we're together (we do not display a lot in public).
Having said that, recently she made the comment for the first time.
" Now, you're going to leave me for some girl..." although she was half-joking about it.
Well, all it has to do is with her self-confidence and not that I have changed. I may have changed physically but it's more a reflection of her own inability to get into a healthier lifestyle (at the moment) rather than my so-called change. I think she knows it and I took the opportunity to ask her "what prevents you from eating the same thing than I do?", "we could go to the gym in turns" (we can't go together because we have three young kids at home). Now that I have the energy to motivate others, I'm happy to help her embarking into that journey.
I appreciate that it may actually raise tensions in a couple because of a pre-existing issue.0 -
chunky_pinup wrote: »Kimberly_Phillips wrote: »Once I started losing weight, my husband accused me of everything -- that I was only getting in shape for attention, and then accusing me of cheating. It's difficult to talk about, and I understand because I've been through this (good side and the bad side). But, when I started to receive more attention from men - of course I liked it - and it's nice, especially when your husband ignores you and makes you feel like you're worthless on a daily basis. He can't stand the attention/compliments I get, but I really don't care anymore. He doesn't even believe that I'm at the gym at 5am everyday. haha! He won't compliment me on my weight loss or recent progress recently. I used to let that affect me, and I turned to food as comfort when I was heavy and overweight. Once I changed my lifestyle and eating habits, I don't to cave into that mental/emotional abuse anymore....but it still affects me in other ways. Going to the gym is my stress relief and keeps my sanity...
Why on EARTH are you staying with someone who makes you feel worthless on a daily basis??
It can feel very difficult to leave an abusive relationship.3 -
kevinf2380 wrote: »I was kind of wondering how often getting back in shape puts a stress on a marriage.
I know I'm going to get flamed for this but it's just reality. I know a lot of guys who got in shape after a lot of years being overweight. Usually, the spouse let themself go and physical attraction becomes a problem. So the guy gets better looking and libido increases but he can't find satisfaction in what he has at home. What's worse is he gets more attention from the opposite sex now because of his appearance. The guy usually gives into temptation and cheats on his wife.
This is no excuse for cheating on your spouse. I've just seen it happen. I was wondering how common this is. Is it more common than we think people just don't talk about it?
I'm female, and have never been on either side of this situation. I've previously done my getting back into shape after a breakup. I'm doing it within a relationship now, but am happy with our sex life and feel no need to cheat. If I wasn't happy with my sex life, I'd fix it. Cheating is a lazy way out.1 -
I think it's usually less about just one partner getting heavier and the other partner no longer being physically attracted to the other one. There are usually other factors that play rather than simple loss of attraction. Stress, lack of communication, the day to day of running a home, and getting careless in how you treat each other, etc. I gained quite a bit of weigh after we got married and my wife gained some as well. Our sex life slowed down a little, as is normal, but was still healthy. Recently we have both recently started losing weight again but our sex life is now nonexistent.0
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There's also a set of expectations and beliefs that we all inherit from society at large. People should date and marry within their league, for example. When one half of the relationship changes their body (the way it looks, feels, and performs, plus the habits it carries out) especially when it's fairly drastic, the other half is going to feel some pressure even when it's not from their spouse.1
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And it can be a vicious circle, the spouse who is gaining weight or not losing weight feels the pressure and loses confidence, which came make them less attractive.3
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revolutiontruth wrote: »Recently we have both recently started losing weight again but our sex life is now nonexistent.
Why do you think that is? Do you still find yourself sexually attracted to
other people?0 -
Some one said earlier that "working out is just a catalyst to already an existing problem in the marriage."Another person above also said that "couples that workout together stay together." I totally agree with those thoughts and I think and feel that regardless of the other spouse emotions, one should always move ahead fort the better health and appearance, reminding the other that it's also for their benefit that you are changing. Assuring and talking and being loyal still has to be paramount above all else, since marriage is a covenant of blood and a sacred one above all else aside from G*d. ❤️0
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My husband finally got in shape, after years of being a little overweight, and I'm happy about it. I don't think that means he's going to cheat on me, but if he does, I hope he tells me.0
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